Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Diane Kohm's avatar and link to their profile

Diane Kohm

Offering therapy in Missouri
License: MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepression
22 years of experience

Hello and Welcome! Marriage & Family Therapists work with individuals, couples, and families. While change happens from within, we all exist in relationship – to our family of origin, our work associates, our friends, our romantic partners, and our children. We also exist in relationship to our thoughts, feelings, desires, intentions, belief systems, and higher Self. I believe we all have the capacity to lead abundant lives and have healthy relationships. As licensed therapist, I can help you build upon your own strengths and resources, releasing beliefs that no longer serve you, and then translate those inner shifts to changes in your external relationships. There is a saying I like which is attributed to a corporate leadership trainer, Dan Bobinski, “Nothing changes if nothing changes.” It’s more succinct and proactive than Einstein's definition of insanity: Doing the same thing over and over but expecting different results. Are you ready to make positive changes in your life? I am a Masters level therapist with over 20 years’ experience with diverse populations. I graduated with a Masters degree in Clinical Psychology from Antioch University-Los Angeles and am a Licensed Marital & Family Therapist in the State of Louisiana. I have extensive experience working with individuals struggling with depression, anxiety, stress management, self-esteem, domestic violence, and relationship issues. My approach is eclectic, incorporating theories, such as cognitive behavioral, solution-focused, narrative, and mindfulness, to ensure your specific concerns are addressed in a way most effective for you. We will work collaboratively to identify areas of distress and personalize your therapeutic goals to accomplish the most meaningful results. I look forward to working with you to discover your best Self!

This is Katherine MacLeod's avatar and link to their profile

Katherine MacLeod

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello! Thank you for taking the time to learn more about me! I’m a Licensed Clinical Social Worker that specializes in working with adults that are struggling with self-esteem, anxiety, depression, or other issues that are causing stress in their lives. I have a Bachelor's in Sociology from the University of Tulsa and a Masters in Social Work from the University of Missouri-St. Louis. I use a holistic approach with my therapy, incorporating Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy. Whether it's stress, anxiety, depression, or relationship issues, I can provide the support that you need. I look forward to hearing from you!

This is Erica Harmon's avatar and link to their profile

Erica Harmon

Offering therapy in Missouri
License: MSW,LCSW
LGBTDepressionCoping with life changes
5 years of experience

Hi there! First, I want to say that the fact you're here, scrolling through potential therapists, is a really big deal. It's not easy to reach out to others for support, and it means a lot that you're here. I'm Erica and my pronouns are she/her or they/them. I'm a licensed clinical social worker with a masters degree in, you guessed it, social work. I believe that therapy should be accessible and readily available for all people who want it. I'm glad to be working from a platform that offers so many flexible communication options for you, and I'm excited to meet you wherever you'd like to start. There are any number of things that might have brought you here. Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they're struggling to make decisions or meaningful change. They may be uncertain of how to start working or even paying attention to these thoughts and the accompanying emotions and behaviors, but they're ready to cultivate growth and self-compassion. If that sounds like you, you're in the right place, and I'm happy to walk with you on your journey of self-discovery. I respect and believe in every person's right to make their own decisions, and recognize how society itself has barriers that impede balance, and self-care. My goal is to provide an open, non-judgmental, and safe space for you to learn more about yourself—with help. I'm glad you're here, and hope you find the support you're looking for!

This is Jennifer Evans Powis's avatar and link to their profile

Jennifer Evans Powis

Offering therapy in Missouri
License: LPC
Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am a Licensed Professional Counselor in the State of Missouri. I graduated from the University of Missouri- Kansas City in 2009 with a Master's degree in Counseling and Guidance with an emphasis in Couples and Family Therapy. While earning my education, I focused on women's issues and relationship dynamics. My work experience includes: domestic violence counselor, crisis therapy, ethics leader, counselor with Child Protective Services focusing on parenting and relationship concerns with mothers, and in private practice with a focus on women's issues and trauma. I am trained in Trauma-focused therapy and Motivational Interviewing. I use a Client-Centered approach in therapy and implement Cognitive-Behavioral Therapy and Trauma-Focused Therapy into my practice as well. My therapy style is warm and supportive. My thought process is not "what is wrong with you?" but instead I explore "what happened to you?" I believe that "what happened to you?" is the overarching question in which to begin therapy. Anyone could be in your situation. It's a matter of what would it take in someone's life that would put them in your situation. This mind set allows for a judgment free and supportive approach to empowering you to reach your goals.

This is Verne Wilson's avatar and link to their profile

Verne Wilson

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susan  Cape's avatar and link to their profile

Susan Cape

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dala Hemeyer's avatar and link to their profile

Dala Hemeyer

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
16 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katie Obert's avatar and link to their profile

Katie Obert

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in Iowa and Missouri with 7 years of therapeutic work experience and over 19 years in the human service field. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes bravery and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Deborah Way's avatar and link to their profile

Deborah Way

Offering therapy in Missouri
Stress, AnxietyFamily conflictsGriefParenting issues
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have training and experience in both DBT and CBT. I also very experienced in working with the Sanctuary Model which focuses on trauma work. I have experience in helping clients with stress and anxiety. I help young people develop effective coping strategies to manage the demands and stress of their current situation. I have worked in a school setting for the 20 years and can assist in various school related challenges. I have also worked with young people struggling with substance abuse issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kevin Lane's avatar and link to their profile

Kevin Lane

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Vicki Budd-Darby's avatar and link to their profile

Vicki Budd-Darby

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
28 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is George Erickson's avatar and link to their profile

George Erickson

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jacqueline  'Jackie' Welborn's avatar and link to their profile

Jacqueline 'Jackie' Welborn

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shanna Brende's avatar and link to their profile

Shanna Brende

Offering therapy in Missouri
Stress, AnxietyLGBTTrauma and abuseGriefDepression
33 years of experience

I am licensed in Missouri with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Denise Mason's avatar and link to their profile

Denise Mason

Offering therapy in Missouri
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
7 years of experience

I’m a Licensed Professional Counselor in the State of Missouri with over 7 years of experience helping adults and youth with a variety of mental health issues including anxiety, depression, and difficulty adjusting to the variety of challenges life can present. I utilize various therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Motivational Enhancement, Insight-Oriented Therapy, Mindfulness, and Solution Focused Therapy. I’m passionate about helping my clients feel heard and understood while providing the tools and skills necessary for self-empowerment toward one's healing journey. I prioritize building a collaborative relationship with my clients to assist them in gaining self-awareness in order to make lasting changes to better manage life’s stressors. I am an LGBTQ+ affirming therapist with experience helping those with relationship difficulties, trauma, work-related challenges, educational and disability-related issues, and important life transitions. I believe in treating everyone with respect, kindness, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps toward living a more authentic and fulfilling life. It would be my honor to support & empower you in that journey. On a more personal note, I’m on a continual journey of self-discovery and learning new strategies each day to promote my wellness, fulfillment, and personal happiness. I approach life with a growth mindset and the understanding we can all learn, pivot, and make adjustments to improve our own lives. Learning never stops. I won’t pretend to know all of the answers, but I commit to helping you work toward finding yours.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist