Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Catherine Lorino

Offering therapy in Missouri
License: MSW, LSCSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
30 years of experience

Seasoned and clinically licensed social work practitioner with demonstrated track record of successfully working with diverse client populations including families, individuals, and couples who are facing challenging situations. With nearly twenty years of experience as a social worker in a variety of clinical settings including community mental health, special education, and the United States Army. Extensive experience with completing comprehensive psychosocial assessments, special needs populations, challenging behaviors, depression, anxiety, parenting and family crisis, post traumatic stress disorder, and severe and persistent mental illness. Expertise in collaboratively supporting clients toward goal oriented treatment outcomes; helping clients put their thoughts and feelings into words, without the fear of criticism or judgement. Guiding clients to a better understanding and possibly a different perspective of their life circumstances. Life can be challenging, everyday stress such as relationship issues, job stress, and time management conflicts can become overwhelming and impact living a fulfilled life. Consistent counseling, healthy relationships, stress management, avoiding toxic relationships, and compassion are integral in developing different patterns of behavior and belief structures that impact skills needed to change current experiences of depression, anxiety, and conflict. Demonstrated expertise in collaboratively supporting and training building-based teams to develop and implement individualized data based programs for students with disabilities including challenging behaviors and mental health concerns. A university based guest speaker and presenter for ongoing community training and school district professional learning communities, Crisis Prevention Institute trainer, and Youth Mental Health First Aid Trainer. Cathy's passions include her family, travel, and veteran's causes. She is an active mother to four very active children ranging from 11 to 18; she is personally familiar with life's challenges through milestones that impact families, parents, and children.

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D'Ambra Ramsey

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years of experience

I am a clinical social worker in Missouri who has over 14 years of experience providing therapeutic services. Throughout my career, I’ve worked with a diverse group of clients from different ages, ethnicities, and backgrounds. They’ve struggled with an equally diverse set of challenges. Some of the issues I’ve worked with most frequently have been relationship and communication issues. Additionally, I work with people struggling with mood disorders, anxiety disorders, depression, low self-esteem and low self-confidence. Some of the clients I see regularly have been diagnosed with adjustment disorder, major depressive disorder, post-traumatic stress disorder, bi-polar disorder, etc. I use cognitive behavioral therapy, solution focused therapy, as well as a mindfulness-based approach. I work with clients on setting goals, and together, we take baby steps toward reaching those goals. In the process of reaching your personal goals, you’ll learn ways to recognize what triggers your negative moods, and how your thoughts, behaviors, and moods are all directly related to one another. I practice a comforting, conversational approach to therapy. My goal is to make you feel safe, secure, and free to discuss your concerns and worries. We’ll work together to create a therapeutic relationship that is encouraging, inspiring, and teaches you effective coping skills to ensure you are successful in your everyday life.

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Kay Schechter

Offering therapy in Missouri
Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years of experience

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaJuana Walker-McGill

Offering therapy in Missouri
Relationship issuesAnger managementSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Kendra Stewart

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years of experience

I am licensed in Arizona and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Dwight Eisenman

Offering therapy in Missouri
Stress, AnxietyAddictionsLGBTRelationship issuesSelf esteem
12 years of experience

I am licensed in Florida, Kansas, and Missouri with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Audrey Schaulat

Offering therapy in Missouri
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dorcas (Didi) Lombardo

Offering therapy in Missouri
Stress, AnxietySelf esteemCoping with life changes
9 years of experience

Hi! My name is Didi, and I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and increased confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lawrence McDaniel

Offering therapy in Missouri
Family conflictsAnger managementSelf esteemCoping with life changesCoaching
13 years of experience

I have worked with foster children and families in crisis for over 33 years. My counseling focus is on working with male teens and men of all ages address anger management, stress, anxiety, trauma and PTSD, grief, religious trauma, and other behavioral and relationship issues with specialized therapeutic approaches that can significantly impact individuals' lives, helping them to heal and grow. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations. Together, we can work towards understanding the root of your emotions and behaviors, developing strategies to manage them, and paving the way for a future where you feel more in control, connected, and fulfilled. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

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Martinie Franks

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arkansas, Missouri and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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