Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Susan Hart

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years of experience

We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose. In my sessions, I try to focus upon the needs of each client as an individual. No two people deal with their problems in the same way. Habits, patterns, and thinking errors often cloud our judgment. Helping you recognize what you want in life and how to best achieve it is my overall goal. I want to help you be the person you've dreamed of being. Your heart's desires was given to you for a reason. Let me help you find that reason.

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Ruth Stoan

Offering therapy in Missouri
License: LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hi and Congratulations on taking this huge step forward in your life. Having “reached out” myself for counseling I know what it is like to realize you need extra support to make changes. Getting out of our own way is the first step and you have done that! I am a Licensed Professional Counselor (LPC) and certified coach and have been assisting individuals achieve their goals for many years. I have enjoyed working in private practice with individuals and couples dealing with relationships, grief and loss, stress, anxiety, life changes, LGBTQ+ issues, in community agencies working with addictions, and in facilities helping families deal with changing roles and aging parents. A special focus for me is supporting women as they move through major life changes and focus on questions of who they are and what they want in life. I have a MA in Counseling from the University of Missouri-Kansas City and have studied many therapeutic approaches. My training with a variety of holistic tools allows me to help you reach the goals you have more quickly and easily. These include mindfulness, breath work, relaxation, theta healing, imagery and clearing blocking beliefs. We work together to create a plan and develop your skills to live a more meaningful and successful life. You can learn more about my approaches at my Facebook page: Opening Choices, https://www.facebook.com/Opening-Choices-2216183171967672 We will work on your immediate concerns as well as identify the deeper factors that may be limiting your progress. We will share this healing journey as far as you desire. My goal is to empower you to live the fullest, most successful life you desire. I will be your strongest advocate and support in this process. I believe you have strengths that can be tapped and strengthened to change your life and when we get rid of the old habits and thought patterns that have been sabotaging success, change happens! I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you, during weekdays, some evenings and by request on Saturday. I also check my messages frequently during the day. I look forward to sharing with you.

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Walter Barron

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

My name is Walter Barron LCSW, and I have worked with many different client issues, stress management, ptsd, depression, anxiety, grief, major SMI diagnosis and marital/family relationship problems. I have been in the mental health field for 35 years, and my counseling experiences have included inpatient/outpatient, military employment for 11 years, veterans administration outpatient community services, and as a private contractor. My therapeutic approach is best described as client centered therapy with a warm non directive systems approach, having an emphasis on family individual dynamics. In addition I used the cognitive behavioral approach with the underpinning being the models of Dr. Beck, and Dr. Ellis. however; I do not impose any treatment modality on a client until there is a thorough assessment and a client therapist relationship with the client indicating what change they desire. I respect client self determination, and realize that entering into therapy is a big step. I hope you will find therapy rewarding, and I look forward to working with you.

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Nicole Lakebrink

Offering therapy in Missouri
License: MA,LPC
Relationship issuesSelf esteemCoping with life changesCoaching
7 years of experience

Hello! My name is Nicole and I am a Licensed Professional Counselor (LPC) with over ten years of experience in counseling and coaching clients. I believe that each person is worthy and deserving of love, respect, happiness and freedom. I provide client-centered therapeutic services that allow for clients to get to the key issue so that they can break free of limitation and start living a life they love. I believe in a holistic approach to client care and address the whole person, mind, body and spirit. My compassionate, empathic nature allows for me to really create a safe space for clients to be heard, empowered and supported, free of judgment. Each client has their own unique background and experiences and I focus on cultivating a treatment plan with clients that will best support them to heal, grow and thrive. I love empowering clients and helping them succeed in reaching their goals. My unique background, skills and intuitive nature gives me a depth of experience that allow for me to support clients in a way that they feel truly seen, heard, safe and supported. I love working with highly motivated clients that are ready to make changes in their life and are no longer willing to settle for less than they deserve. Outside of my work as a therapist, I am certified and trained in a number of healing modalities and work as an intuitive healing practitioner and coach.

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Charles Quinn

Offering therapy in Missouri
License: BS,MA ,MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi, my name is Dr. Charles Quinn. I am a retired military soldier and a Licensed Professional Counselor. I served in the military for 25 years and have been in the field of counseling for over fifteen years. I have had great opportunities working with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and others issues. The modalities that I incorporate include within my sessions are Cognitive-Behavioral, Dialectical Behavior, Emotion Focused, Solution-Focused, and Trust-Based Relational Intervention. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and building trust. It takes courage to journey through the counseling process, and I recognize the challenges of change. Psychotherapy can be very enlightening and rewarding. It is my mission that my clients feel safe, secure, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without fear, security with safety, and hope in an otherwise hopeless situation. Let's begin this journey together.

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Malinda Williams

Offering therapy in Missouri
License: LPC
LGBTRelationship issuesFamily conflictsTrauma and abuse
6 years of experience

Have you ever wished you had someone that could listen and be supportive without being biased? That is my goal for each and every client I work with. We have all experienced times in our life where we needed someone to be there for us. My goal is to provide you with the tools to be the best possible you. Being a Licensed professional counselor with over 7 years of experience I have had the pleasure of working with many populations. I have worked with clients with a wide range of topics including: Depression Anxiety Relationship issues Parenting problems Career challenges Intimacy challenges PTSD ADHD Active duty military and veterans By utilizing a variety of psychotherapy styles such as cognitive-behavioral therapy and dyadic developmental psychotherapy balanced with acceptance and empathy the path to achieving your goals is within reach. I'm committed to creating a safe space for healing and believe in treating everyone with respect, sensitivity, and compassion. Each persons needs are unique and specific and my goal is to provide clients with an authentic relatable experience.

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Amy Barnwell

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in North Carolina, Missouri, and Florida with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Timothy Rudder

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

Him my name is Tim and I am licensed in Missouri with 6+ years of professional clinical work experience and over 22+ years of experience in the mental health field as a social worker. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression and many other areas that impact our daily mental health. I also work with a lot of athletes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your work, school or sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. With my Mental Game Coaching Professional certification, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again. I am caring, motivating and enjoy helping my clients along their path of self discovery. Your individual journey is unique and important to me. You deserve to have a therapist, coach, and helper that is supportive and knowledgeable.

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Dr. Lakshmi Frigo

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life????️‍????

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Gillian DeLano

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigue
5 years of experience

I am licensed in Kansas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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