Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Dan Cooper

Offering therapy in Missouri
License: M.Ed., LPC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
14 years of experience

Hello, and thanks for checking out my profile. My name is Dan, and I've been a professional counselor for about 15 years now. I have enjoyed having the opportunity to help many people over the years achieve greater functioning in their lives. Counseling, as I practice it, is a discussion of your goals and how you want to pursue them. When we meet, we discuss how your efforts go, as well as the changes you want to make in pursuit of them. I provide constructive feedback, but my role is not to express judgment over what you feel you want to pursue, though I may make suggestions on how you might want to pursue it. While I have worked with clients of many backgrounds and diagnoses, I feel that my approach works best with those who are working to better various relationships, those who are working to deal better with their responses to things, dealing with the effects of various mood and personality disorders (depression, mania, anger, anxiety, borderline personality disorder), as well as those working to maintain abstinence from substance use. I do have particular interests in working with those who are transitioning between phases of life (high school, college, career, etc.), and those who are working to overcome roadblocks in various creative endeavors (art, music, writing). All that said, I may not be a great option for those who are participating in counseling involuntarily, as my process benefits from a client's sincere interest in making meaningful change. I would add that I would not likely be a good fit for those seeking couples' counseling, for those seeking help with pornography or sex addiction, or for those seeking Christian or spiritual counseling. My approach is personable, informal, and non-directive. I aspire to be non-judgmental, and I try to really be a person in your corner, whatever corner that might be. If you're interested in exploring whether I might be a helpful support for you, I hope you'll feel comfortable in taking the next step to reach out and let me know how I can try to be of help to you. Please be aware, I'm currently available for phone or video sessions on Mondays, Wednesdays, and Thursday afternoons. I can text through the week, but do not generally check my messages on the weekends.

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Catherine Lorino

Offering therapy in Missouri
License: MSW, LSCSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
30 years of experience

Seasoned and clinically licensed social work practitioner with demonstrated track record of successfully working with diverse client populations including families, individuals, and couples who are facing challenging situations. With nearly twenty years of experience as a social worker in a variety of clinical settings including community mental health, special education, and the United States Army. Extensive experience with completing comprehensive psychosocial assessments, special needs populations, challenging behaviors, depression, anxiety, parenting and family crisis, post traumatic stress disorder, and severe and persistent mental illness. Expertise in collaboratively supporting clients toward goal oriented treatment outcomes; helping clients put their thoughts and feelings into words, without the fear of criticism or judgement. Guiding clients to a better understanding and possibly a different perspective of their life circumstances. Life can be challenging, everyday stress such as relationship issues, job stress, and time management conflicts can become overwhelming and impact living a fulfilled life. Consistent counseling, healthy relationships, stress management, avoiding toxic relationships, and compassion are integral in developing different patterns of behavior and belief structures that impact skills needed to change current experiences of depression, anxiety, and conflict. Demonstrated expertise in collaboratively supporting and training building-based teams to develop and implement individualized data based programs for students with disabilities including challenging behaviors and mental health concerns. A university based guest speaker and presenter for ongoing community training and school district professional learning communities, Crisis Prevention Institute trainer, and Youth Mental Health First Aid Trainer. Cathy's passions include her family, travel, and veteran's causes. She is an active mother to four very active children ranging from 11 to 18; she is personally familiar with life's challenges through milestones that impact families, parents, and children.

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Sheila Stewart

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

I am a licensed mental health therapist in Missouri with 18 years of professional clinical experience. I have experience in helping adolescent and adults with depression, loneliness, stress and anxiety, family/relationship issues, life changes, grief and loss, career difficulties, and other challenges. I provide an authentic and safe environment to help individuals grow and learn more about themselves and their relationships. I approach therapy in a client centered and holistic way, allowing clients to direct their own path to growth and/or healing but I also incorporate techniques such as CBT, mindfulness, family systems, psychodynamic, and experiential therapies as needed. Taking the first step towards a healthier/ happier life can take courage and I am here to support you along this journey!

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David (Dave) Clark

Offering therapy in Missouri
Relationship issuesFamily conflictsParenting issues
7 years of experience

I am a two time board certified therapist licensed in both Texas and Missouri with nine years of professional work experience. I take an attachment approach to helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues and first hand experience with the unique issues that come with adopted children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lori Gordon

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Wyatt

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
23 years of experience

I am licensed in Missouri with 22 years of clinical work with individuals, families, and groups. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. You decide on a plan to meet your unique and specific needs at a time that works for you. I am here to support & empower you in that journey.

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Leland Baker

Offering therapy in Missouri
Trauma and abuseGriefAnger managementSelf esteemDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jamie Kraushaar

Offering therapy in Missouri
Stress, AnxietyLGBTIntimacy-related issuesDepressionADHD
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cyri Krantz

Offering therapy in Missouri
AddictionsTrauma and abuseAnger managementBipolar disorder
15 years of experience

I am licensed in Kansas and Missouri with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Siobhan McCullough

Offering therapy in Missouri
License: LCPC,NCC,BC-TMH
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
12 years of experience

PLEASE NOTE: I currently have daytime hours available for live sessions during the week. I am not offering evenings or weekend times. Hello! I’m really glad you found me. Seeing that you are reading this page, that means that you have taken the hardest steps in your movement towards wellness. Researching and reaching out to a counselor is usually one of the most challenging steps in one’s journey and you’re here! Finding the right therapist fit can make a world of difference in your counseling experience. That being said, I’d like to tell you a little bit about myself to see if I’m the right match for you. My name is Siobhan (pronounced Sha-vaughn) and I prefer she/her/hers pronouns. I received by bachelors of science degree in Psychology and my masters of science degree in Community Counseling. I am double Board Certified in Counseling and as a Tele-Mental Health Provider through the National Board of Certified Counselors. I have worked in the field of psychology since 2006 and have been providing direct counseling care since 2009. During that time, I have worked with clients in community, private practice, and hospital based settings. At this time, I primarily work with adults (18+) in Illinois. Over the last decade I have had the privilege of assisting individuals struggling with a wide variety of concerns and diagnoses; however I mostly focused my care on those who struggled with depression, anxieties, panic attacks, obsessive compulsive behaviors, self-compassion, chronic pain, mania, hypomania, codependency, control issues, life changes, as well as grief and loss. While we will be working together, you will be in the driver seat and I’ll help navigate. We work at your pace and on topics of your choosing. I am a self-admitted nerd for learning and have enjoying gaining knowledge in a variety of different counseling disciplines over the years. I have a variety of techniques at the ready to help us along the way. There may be times that you want to work on finding techniques to manage your symptoms…Let’s do it. There may be times you want to vent about an issue…I’m listening. There may be times you want to dig a little deeper and find some roots…Let’s get our gloves on. Overall as a human, I have an inquisitive mind and an open spirit. I value all life paths and I welcome you as you are! I am a sex positive, kink supportive, ethical polyamorous affirming, and LGBTQIA+ safe counselor. You're free to be you. After reading though more information about who I am, do you think we’re a good match? If not, that’s ok! I wish you well as you continue to look for the best fit for you. If I am a good match, I look forward to your message so we can get started! Let’s get you moving towards the life you want to be living.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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