Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ian Guthrie

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
7 years of experience

I am a professional counselor licensed in the state of Missouri, with about seven years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

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Jon Collings

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience

Would you like to change how you feel? Do you know that your thoughts about yourself and your life determine what you're feeling and the choices you make. Let's use Cognitive-Behavioral Therapy to change your thoughts and change your life. I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 22 years of experience as a psychotherapist. I have worked with clients of every age and diagnosis, but most of my experience is in the areas of relational issues, depression, anxiety, parenting difficulties, and life changes. I received my Bachelor's Degree in Psychology from Baylor University and my Master's Degree in Social Work from the University of Tennessee. I've been married for 30 years, and I have four children ranging in ages from 13-22. As mentioned above, my main therapeutic approach is Cognitive Behavioral Therapy (CBT). However, I also employ Insight-Oriented Therapy as well. This just means that we will work on discovering what your thoughts are about yourself and your life, and then work on changing them so that your emotions and behavior change as well. We will develop your treatment goals suited to your specific needs and desires. My belief is that counseling will empower you to accomplish your therapeutic goals and that you will acquire a new set of skills that you'll be able to use the rest of your life.

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Margaret Dunn

Offering therapy in Missouri
License: LPC,CLC,FMHC
Stress, AnxietyGriefEating disordersSelf esteemDepression
15 years of experience

Margaret utilizes her background as a Licensed Professional Counselor, Functional Medicine Health Coach and a Certified Life Coach to provide various evidence-based modalities to permanently remove mental roadblocks that are stopping you from achieving the success you KNOW you are capable of. Do you find yourself saying yes when you are screaming NO inside? Do you wonder what happened to that passionate person I’ve always dreamed of becoming? Are you sick and tired of being sick and tired? Do you ever wonder how come change is Soooo hard? Do you say to yourself if my bad habit is so bad for me, why oh why, can't I stop? Our subconscious mind controls over 90% of our thoughts and actions. The subconscious mind stores unprocessed emotions that accumulate over time and can show up as physical symptoms and stress. I can assist you to transform fear into courage, dis-ease into wellness, pain into power, and chaos into clarity by safely processing emotions that have been stuck in your subconscious mind. Some areas I specialize in are: Emotional Eating, Chronic Illness, Stress, Anxiety, Depression, Low Self-Esteem, Life Transitions, and more. I help you heal your hunger: Emotional eating is a mindset problem, not a diet nor exercise problem. It is a powerful and effective way to find temporary relief from many of life’s challenges. One of my specialties is assisting smart, busy professional women break cycles with emotional eating, overeating, and stress – not by hard work and willpower, but by identifying the root cause of your hunger, I will assist you to heal your heart: Another area of specialty is assisting you eliminate self-doubt (imposter syndrome), self-sabotage and negative self-talk. I will assist you to heal your habits: I teach you and guide you through the four step process of changing your habits so they work for you instead of against you. I will always take a stand for you moving beyond what’s keeping you small or stuck – in your thinking, your behavior, your beliefs, or in the world. Growth is challenging, and change can feel awkward and painful, but numbness, avoidance, and defensiveness only keep us trapped – or worse. My core values are compassion, open-mindedness, a passionate belief in growth and possibility, and deep respect for our humanity. I look forward to talking with you.

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Jeremy "Jer" Case

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
5 years of experience

Hello! My name is Jer (he/they). I have experience working with all age groups but specialize in adolescents and adults. I have worked with people struggling with symptoms of depression, anxiety, ADHD/Autism, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. I have also specifically worked with youth and adults of the LGBTQ+ and poly communities. I pride myself in being a safe space for all and particularly for those who align with every letter of the LGBTQIA+ community. Not just a safe space, but a member of these communities as well. I hold a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. I’m licensed to provide mental health therapy services in Oklahoma (LPC #7262) and Missouri (LPC #2021018466). I am a Veteran of the United States Navy (USN). I’m also an Indigenous American and a member of the Ottawa (Adawe) Tribe of Oklahoma. Treatment Modalities and Certifications: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Therapies; Internal Family Systems (IFS); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Non-Religious Ordained Minister by Universal Life Church); and Life Coaching. “It is my belief that mental/behavioral health services be available to all who seek it. Finding a provider that meets your needs can be a challenging process and it is one I am personally familiar with. Today, with the political turmoil, social and environmental injustices and more, it can be quite daunting to find a provider who understands what those being directly impacted by all the issues are experiencing. It is important to feel understood by your provider. It is my belief as a person and professional that BLACK/ASIAN/NATIVE/LGBTQ+/TRANS LIVES MATTER & We only have 1 Earth – We should treat it like it is our home. Because it is.” I would be honored for the opportunity to help you navigate through life toward discovering your purpose and overcoming any barriers you may find in your path. Reach out today! Let's get through this together!

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Catherine Bogue

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
47 years of experience

I am a Licensed Clinical Social Worker with 45 years of professional therapy experience in a variety of clinical settings. I have extensive experience and training in working with individuals who have experienced developmental or other traumatic experiences, as well as those who are adult children of addiction, and who are experiencing difficulty in adjusting to life's many challenges. My many years of experience and training as a Medical Social Worker has provided me with an in depth understanding and expertise in Geriatric and end of life care. I am also a retired ordained minister and have provided clinical pastoral care throughout my years of active ministry and continue to do so when requested. I believe that you are the expert in your story. You are a survivor and resilient, and this provides you with many strengths that will assist you in your journey to recovery. I believe everyone deserves compassion, understanding and a safe place to be heard. It takes courage to take the first steps towards recovery. I am here to support and empower you in that journey.

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Mary McBride

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
5 years of experience

I am a licensed Clinical Social Worker in Missouri with more than 10 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Dwight Eisenman

Offering therapy in Missouri
Stress, AnxietyAddictionsLGBTRelationship issuesSelf esteem
12 years of experience

I am licensed in Florida, Kansas, and Missouri with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline 'Jackie' Welborn

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Colette Martel

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

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John Backfisch

Offering therapy in Missouri
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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