I am a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Licensed Professional Counselor for the State of Arizona. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

Hello! Welcome to the BetterHelp community! My name is Cathy and I am a Licensed Clinical Social Worker. I have over thirteen years of experience providing therapeutic services in an inpatient and outpatient setting, and over twenty years experience as a Social Worker in the mental health field. I have worked in a wide range of therapeutic settings which include inpatient psychiatric hospitalizations, outpatient mental health care, and correctional institutions. I work with people who are affected by depression, anxiety, trauma, and assist individuals who are experiencing relationship challenges. I received my undergraduate degree in Social Work from Southeast Missouri State University in 1997. I attended the University of Missouri, Columbia and graduated with a Master of Social Work degree in 2009, and subsequently obtained my Clinical License in 2011. My approach to therapy is warm, empathetic, goal oriented and client centered. I use the modalities of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing. These approaches are hands-on and practical approaches to assist with a variety of problems. CBT identifies patterns in thinking that contribute to unwanted feelings and behaviors with the goal to change these thought patterns, which subsequently change negative emotions. These approaches will assist with learning better ways of coping with life's stressors. Reaching out for support can be difficult, and I applaud you for taking this step toward a path of emotional well being. I look forward to working with you!

Hello! I am a Licensed Clinical Social Worker in the state of Missouri. I have ten years of experience in the mental health field. I have worked in a variety of settings, including residential, acute inpatient, in home, and in schools. I have the most experience working with children, teens, adults, and families experiencing anxiety, major life changes, and trauma/abuse history. I also have experience working with intellectual disabilities, depression, and Autism Spectrum Disorder. LGBTQ+ individuals have been a large part of my experience over the past 3 years. My passion for the field comes from working with others to help them become the best version of themselves. I always tell my clients that I am walking alongside them in their journey-not leading the way. I firmly believe that we are all the experts on ourselves and I work hard to meet clients where they are on their own journey. My style could be described as caring and validating, with a holistic approach. I am warm, supportive, and down to earth. I enjoy sharing mindfulness skills and other calming strategies as well as communication skills. I believe in practicing skills and promoting confidence in individuals. I believe that gaining positive views of self, practicing skills, and working through any sort of trauma takes time to heal and I want to be able to help you in any way that I can. I check and respond to messages regularly during the week and will respond as quickly as possible! On the weekends, I do take the time for my family and will not respond to messages from Friday at 4 pm until Monday morning.

I have spent the last 25 years of my profession working in the child welfare system. The experience I have gained has been invaluable. I have had the privilege of working with clients in many different areas, and have learned a great deal about other cultures, socioeconomic status, and the challenges disenfranchised people have faced. I have also worked with countless families who are at an impasse on how to parent effectively in today’s world and be a healthy and communicative family system. This experience has allowed me to learn how to be creative in providing evidence based interventions for depression, anxiety, ADHD, other emotions that come from life stressors and past trauma. My goal is to help you achieve your goals and be as emotionally and mentally healthy as you can be….to be the best version of yourself! Together we will develop a goal of what the version looks like to you. I will be there to support you along your journey and provide honest and supportive feedback.

Hello and congratulations on taking the beginning steps of seeking support in your own life journey. Thank you for taking the time to check out my counseling profile! Let me tell you a little about myself so you can decide if we would be a good fit in what I believe is a partnership in obtaining your optimal emotional health and growth. I have worked as a licensed counselor for 15 years. I have worked in various settings, such as clinic, residential, hospital, and school. My time in counseling has been spent working with families, youth, and adults. When considering my counseling style, I strive to offer a warm, welcoming, non judgmental, honest, and empowering environment. I believe that everyone’s story is unique to them and your own held perspective is powerful in understanding how you interpret life events and experiences. I want to hear your story from your view point and then together create goals that you identify as a priority. I also want you to be aware that sometimes counseling can be uncomfortable. I strongly believe that we sometimes have to challenge our thinking and become comfortable with being uncomfortable in order to grow and emerge stronger. I use a person centered approach, which means you direct the goals and identify what you want to work on. I also use solution focused therapy (let’s look at what has ever worked or gone well for you) and cognitive behavior therapy because I believe that our thoughts strongly influence our behavior and held beliefs. I also include dialectical behavior therapy if you need support in accepting your thoughts and emotions and regulating emotions. I believe strongly in incorporating music, animals, humor, and connecting to the outdoors as potentially healing to the soul. Thank you for taking the time to visit my page and please let me know if you would like to connect further!

Hello! My name is Mallory. I live in rural Missouri and work as a Licensed Clinical Social Worker (LCSW). Historically I have worked with individuals, groups, and families experiencing symptoms of co-occurring mental health and substance use disorders. I have also worked with hospice and home health agencies, providing case management and short-term therapy services. Currently, I work with veterans in a residential setting. I believe I have a wide variety of skills and expertise due to my work place and personal experiences. I enjoy utilizing Strengths Perspective, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I believe each person is the expert of their own life and has the ability to grow. I look forward to engaging, challenging, and supporting people throughout their journey.

I am a clinical social worker with over 20 years of experience practicing in the mental health field. I have extensive experience treating people with clinical conditions such as PTSD, depression and anxiety. I also specialize in relationship and marital issues, and grief and loss. My therapy style capitalizes on client's strengths. I believe clients are the experts about their own experiences, and I am here to help you achieve your desired goals. My clinical approach combines cognitive-behavioral therapy, psychodynamics, family systems, attachment theory, dialectical behavioral therapy, and EMDR. Seeking help is not always easy and many people do not have the support they need. Therefore, I aim to make the transition into therapy smooth, while also providing a confidential, and safe space to talk about sensitive and challenging problems. I am here to support and empower you.

I am a licensed marriage and family therapist in Missouri providing counseling regarding emotional, relational, career, and spiritual concerns. While my passion is marriage counseling, I have worked well with individual adults, teens, children, and families. It has been my privilege to work with a variety of ages regarding marriage/family/parenting concerns, peer pressure, anger management, anxiety disorders, learning disabilities, social awkwardness, bullying, self-esteem, depression, motivation, grief, moral character, life calling, and career exploration. I work from a Family Systems Theory perspective that integrates well with various modalities. I have been trained in play therapy and Cognitive/Behavioral techniques that are highly effective with children. It is my goal to have a positive impact on others by challenging them to reach for their highest potential in life.

I am a Licensed Professional Counselor (LPC) in Missouri and Texas, credentialed in substance abuse counseling as a Certified Reciprocal Alcohol and Drug Counselor (CRADC). I have over 6-years of professional work experience, including but not limited to helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, career counseling, spirituality, motivation, self-esteem and confidence, imposter syndrome, emotional intelligence, childhood trauma, sexual trauma, abandonment, rejection, safety, and security issues. I have also worked with clients with clinical mental illnesses and personality disorders. I spent time training and working in Behavioral Health and Substance Use Agencies before going into private practice (see The Diagnostic and Statistical Manual of Mental Illnesses). Additionally, I am well-versed in Medicated-Assisted-Treatment (MAT). Before becoming a therapist, I worked in the Human Services field for ten years with individuals with intellectual and physical disabilities. I also have a vast array of personal life experience in the areas in which I specialize. While I do not think we must have experienced what our fellow man/woman is going through to empathize with them, I believe that, in my case, it directed my path to the field of therapy/counseling. My therapeutic approach will be tailored to your specific needs, and you and I will work together to determine your therapy goals. It's okay if you don't know or feel the list is too long to mention. Together we will find the answers you are looking for to help guide you in your journey. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process, and I am so proud of you for taking that first step already. (Office hours flexible: 9 am to 6 pm and Saturday)

I am licensed in MO and WA with 17 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, trauma, chronic illness, parenting issues, motivation, goal-setting, self-esteem, and confidence. I also have experience working with autism and neuro-divergence. I believe in body/mind work and that the nervous system is key to healing past trauma as well as other goals such as weight loss and overall health. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are and help you reach your goals and healing. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor in Missouri with 6 years of professional work experience. I have experience in helping, adults, adolescents, and teenagers with stress and anxiety, trauma, abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have experience with Dialectical Behavior Therapy, Person Centered, Client Centered, and many more therapeutic genres. I am also a Certified Clinical Trauma Professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am clinically licensed in Missouri with several years of high level professional work experience. I am formally trained in Trauma focused approaches; EMDR; ADHD systems and support; Motivational Interviewing; Clinical Wellness Coaching; Clinical Treatment planning for individual, systems and communities; Safety planning; Zero Suicide intervention; Cognitive Behavioral Therapies including Dialectal, Developmental Disorder, and Trauma focused modalities. First and foremost everything I use is focused through a trauma lens. I start where the client is at and look at safety first. Then, I approach through the wellness model while using the Integrative therapy most appropriate for the client needs. Somatic therapies and psychoeducation are most common while implementing talk therapies. Once a treatment plan is established I find I use a holistic blend of CBT, DBT, TFCBT, Acceptance and Commitment, Behavioral Activation. Strengths Based, Family Systems, Expressive Arts, and more depending on the needs of the client. I have a great deal of experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, finding motivation, ironing out self esteem issues, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Marriage and Family Therapist based in Missouri, I bring over 15 years of rich professional experience to the table. My journey in therapy has equipped me with a diverse skill set, particularly in areas such as Cognitive Behavior Therapy, Mindfulness-Based Cognitive Behavior Therapy, Internal Family Systems, Motivational Interviewing, Substance Use Treatment, and Solution-Focused Therapy. These specializations enable me to offer a comprehensive, tailored approach to meet the varied needs of my clients. My expertise includes assisting individuals in managing stress and anxiety, overcoming addictions, addressing parenting challenges, and fostering motivation, self-esteem, and confidence. At the core of my practice is a fundamental belief in treating everyone with utmost respect, sensitivity, and compassion. I recognize the uniqueness of each individual's journey and strive to create a personalized treatment plan that aligns with your specific needs and goals. Embarking on the path to a more fulfilling and happier life requires courage, and I am committed to supporting and empowering you every step of the way. Your journey towards change is important, and I am here to facilitate a safe, nurturing environment where your growth and well-being are the top priorities.

I am a Christian therapist licensed in California, Illinois and Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.