Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Stephanie Petersen's avatar and link to their profile

Stephanie Petersen

Offering therapy in Missouri
License: LMSW,LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience

Hi there! Kudos to you for reaching out for support! I am a Licensed Master Social Worker (LMSW) in the state of Michigan and Licensed Clinical Social Worker (LCSW) in the state of Missouri, with over 12 years of experience working with people of all ages and backgrounds. I got my BSW from Oakland University and my MSW from Wayne State University. My past job experiences include medical social work in a hospital setting and home health. I have been working as a telehealth therapist based in Missouri since 2020. My areas of focus include issues relating to grief and loss, adjusting to illness, life changes, family/relationship conflict, stress and anxiety, self-esteem, and addiction. I am an eclectic therapist who specializes in cognitive behavioral therapy and mindfulness. I'm here to teach you coping skills to help you help yourself. Together we will explore your past experiences and analyze your thoughts to help you get to know yourself as much as possible. I will be your nonjudgmental cheerleader on your journey of overcoming personal challenges and reaching goals! When I'm not working, I love reading, traveling, movies, music, martial arts, gardening, and playing with my french bulldogs. YOLO is my personal motto! I applaud you for reaching out for support! I look forward to getting to know you and helping you live your best life :)

This is (Angie) Anjanette Winkler's avatar and link to their profile

(Angie) Anjanette Winkler

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
21 years of experience

My belief in the resilience of the human spirit inspired me to become a professional counselor 20 years ago. I have clinical experience in every level of behavioral healthcare and I have advanced training and practice in understanding how the early experience of trauma impacts a developing child’s brain. I am motivated by the power of trauma sensitive treatment to assist my clients in growth and healing. My general approach to therapy is one of a partnership of experts. No one has more expertise than you do on your own experience. I have training and expertise that I can offer to hopefully deepen your understanding, provide new perspectives, and facilitate change. Most importantly, it's my privilege and commitment to provide an environment of unconditional acceptance and respect for your thoughts and values. I am comfortable with any pace of therapy and I believe that I should be pushing you a little bit harder than you are pushing yourself—pushing you forward, never pushing you down. I have extensive experience in working with families formed from adoption and foster care. I am affirming of all sexual and gender identities, all faiths and all religions. I utilize several clinical modalities including Cognitive Behavioral therapy, Dialectical Behavior therapy, Trust-Based Relational Intervention therapy, Solution-Focused therapy, and Motivational Interviewing. I enjoy counseling with adults, couples, families, and children. I have extensive experience in crisis intervention and crisis stabilization and am comfortable supporting individuals with symptoms related to depression, anxiety, trauma, anger management, difficulty in relationships, parenting, career/employment stress, substance use and stress management. I am passionate about connecting with vulnerable individuals in our community to offer hope and eliminating the stigma of illness and addiction.

This is Thomas Flanagan's avatar and link to their profile

Thomas Flanagan

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
40 years of experience

I am an experienced and skilled therapist. I am straightforward and I work for my clients. I will accompany you on your journey to feel different/feel better. If you want to change and work at it, I am the right person for you. I use a strengths based approach and we will examine your strengths and how to use them to assist you in changing behaviors. I believe everyone has a unique story and I believe in listening to yours. Lets work together so you can achieve your goals.

This is Amber Rentfro  (Dealy)'s avatar and link to their profile

Amber Rentfro (Dealy)

Offering therapy in Missouri
License: Lpc
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
3 years of experience

I did not come into this work on accident. I believe that therapists can only take people as far as they have journeyed themselves. I am here because I have had my own struggles, sadness, hurt, trauma and growth and it has led me to become passionate about the ability we have to heal. I believe that being truly seen, truly understood, and having someone to help guide you through the challenges of life is profoundly powerful to our happiness, wholeness and experience of the world and each other. I have been doing this work for nearly 6 years and specialize in offering DBT, GESTALT, EMDR and CBT to people whom have experienced grief, loss, have low self-esteem, trauma, anxiety and depression. I have done extensive work with people whom have BPD and love that work deeply. I use a combination of these modalities and client centered work to learn and understand you, while helping you learn about and understand yourself. I have been trained in the above modalities and used them in my own therapy. I have worked for several years with co-occurring disorders, and severe and persistent mental health disorders. This job is my passion and I am so grateful I get to do it Please note in general I check messages on Mon, Wed, and Fri at 10pm and response at those times. I will have increased availability in the near future. Thank you for seeking help to better yourself and being brave enough to start this journey-no matter whom your guide ends up being.

This is Sara Scott's avatar and link to their profile

Sara Scott

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefAnger managementDepression
26 years of experience

Hello! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker licensed in the state of Missouri with 20+ years of clinical experience. I love to lead, empower, help people become who they want to be, and reach their full potential . I followed my passion to assist people in thriving by obtaining a Bachelor's in Social Work in 1998 from Columbia College and a MSW in 2001 from Saint Louis University. I have worked in several clinical settings including nonprofits, hospitals, prisons, and schools. I have experience in counseling couples, individuals (adults and children) and facilitating groups. I have received specialized training in , cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy and trauma treatments. Congrats for taking the 1st step towards change to improve your well-being. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist. SPECIALTIES Depression Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Grief Also experienced in: Addictions , LGBT , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Communication Problems , Control Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 24

This is Kaetlyn Mckee Roberts's avatar and link to their profile

Kaetlyn Mckee Roberts

Offering therapy in Missouri
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
7 years of experience

Hello all, I am a Licensed Professional counselor in Missouri. I have been practicing for more than seven years as a counselor and human services for an additional three years. I specialize in trauma-focused therapy, specifically for children, adolescents, and secondary victims. I also have experience in anxiety, depression, attachment issues, dissociation, and relational/family issues. My therapeutic style is genuine and warm, with a healthy dose of humor. I am supportive and encourage those I work with by empowering them in the healing process. My approach is flexible but utilizes person-centered approaches and honors the individual as the expert of their own life. I believe that much like the body, the mind naturally moves toward healing. This is done within the context of a therapeutic relationship. Seeking support can be overwhelming and sometimes scary but often quite rewarding. You’ll never know if you don’t try.

This is Darcel Tyson's avatar and link to their profile

Darcel Tyson

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello my name is Darcel. I am a License Professional Counselor (LPC). I am here to encourage, motivate, and challenge you towards a path to real change. I offer a safe, comfortable, and non-judgmental environment that support the therapeutic process. Therapy is a team effort. Therefore, we will work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, set goals, and apply the necessary skills to improve your quality of life. I have several years of experience working with individuals, couples, and families. No one single modality/technique is for everyone, therefore, I will use the appropriate therapeutic approach based on your individual need. I specialize in treating depression, anxiety, trauma, grief/loss, and adjustment issues related to stress filled life experiences. My expertise is inclusive of various backgrounds, cultures, and ethnic groups. I ensure confidentiality, trust, and respect to each client I serve.

This is Shaleen  Robertson 's avatar and link to their profile

Shaleen Robertson

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesDepressionCoaching
18 years of experience

I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shannon Thomas's avatar and link to their profile

Shannon Thomas

Offering therapy in Missouri
LGBTFamily conflictsTrauma and abuseGriefDepression
17 years of experience

Hello and welcome. Thank you for reaching out! My name is Shannon Thomas and I am a compassionate and empathetic Licensed Professional Counselor in the state of Missouri. In addition to being an LPC, I have been a school counselor for 17 years and a classroom teacher prior to that. I am very excited to join you on your journey of healing and growth. I have experience in helping clients with anxiety and depression, relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. My approach to counseling is integrative and holistic, drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, solution-focused and especially person-centered therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I value authenticity, empathy, and collaboration in the therapeutic process. Together, we will work towards enhancing your self-awareness, building resilience, and fostering a greater sense of well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for considering me as your counselor. I look forward to working with you! * Life and my full time job sometimes limits availability on my schedule. Feel free to ask me about an evening or weekend time that works for you if you are unable to find an appointment time.

This is Natalie Smith's avatar and link to their profile

Natalie Smith

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist