Therapists in Missouri

Hello and Welcome! Marriage & Family Therapists work with individuals, couples, and families. While change happens from within, we all exist in relationship – to our family of origin, our work associates, our friends, our romantic partners, and our children. We also exist in relationship to our thoughts, feelings, desires, intentions, belief systems, and higher Self. I believe we all have the capacity to lead abundant lives and have healthy relationships. As licensed therapist, I can help you build upon your own strengths and resources, releasing beliefs that no longer serve you, and then translate those inner shifts to changes in your external relationships. There is a saying I like which is attributed to a corporate leadership trainer, Dan Bobinski, “Nothing changes if nothing changes.” It’s more succinct and proactive than Einstein's definition of insanity: Doing the same thing over and over but expecting different results. Are you ready to make positive changes in your life? I am a Masters level therapist with over 20 years’ experience with diverse populations. I graduated with a Masters degree in Clinical Psychology from Antioch University-Los Angeles and am a Licensed Marital & Family Therapist in the State of Louisiana. I have extensive experience working with individuals struggling with depression, anxiety, stress management, self-esteem, domestic violence, and relationship issues. My approach is eclectic, incorporating theories, such as cognitive behavioral, solution-focused, narrative, and mindfulness, to ensure your specific concerns are addressed in a way most effective for you. We will work collaboratively to identify areas of distress and personalize your therapeutic goals to accomplish the most meaningful results. I look forward to working with you to discover your best Self!

Welcome and thank you for considering my services. I'm a Licensed Professional Counselor currently practicing in the state of Missouri for over 10 years. Counseling is my 2nd career and my true calling. Before I decided to follow this path, I spent over 15 years in the travel industry, living in Pennsylvania and Texas, and traveling across the US and Europe. I mention this because I believe it's helped me to become more culturally aware and open-minded in both my personal life and career. I have experience working with adults of all ages and across many settings, including private practice and intensive outpatient programs. Some of the most common issues I help my clients work through are depression, anxiety, work related stress, relationship problems, low self esteem, grief, divorce, chronic health issues, and dealing with major life changes. Previous clients have described me as compassionate, caring, practical, jovial, helpful, and encouraging and I continue to be inspired by their courage and dedication. I consider my approach to be positive, holistic, and solution focused and I specialize in cognitive and dialectical behavior therapy. I believe mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness are keys to a life worth living. It would be an honor to accompany you on this journey.

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

My belief and approach to therapy begins with the idea that humans are generally self- correcting. This follows the teaching of both Carl Jung and Milton Erickson. We can get stuck for a variety of reasons and if able to get past that point, it can lead to us moving in a healthier direction. I believe that our value systems are extremely important to finding direction and solutions. I have studied comparative religions and cultures to be able to understand and work with a wide variety of people. I have worked in many different settings with a wide range of cultures and values. Currently my greatest strength is in working with individuals and couples. I started my career by creating and running an outpatient clinic as part of a runaway and homeless youth shelter. I did this for my first 18 years. We provided case management, individual and family therapy to youth and their families. We did this both in the shelter and in the community. My personal approach includes brief family therapy, problem solving therapy, structural and strategic systems theory, hypnotherapy, cognitive behavioral, communication theory and addiction therapies. I trained and supervised paid staff and graduate students. I worked in conjunction with a local university to conduct research which enabled us to improve our working therapy model and process. During this time, I completed 29 hours towards a PH. D in family therapy. I was offered a fellowship with Washington University's Ph. D program. I worked part time for New Life Christian Counseling, an outpatient therapy group, providing professional Christian therapy. I then worked 18 years for managed care helping members utilize their mental health benefits, providing phone therapy and crisis intervention. My other experiences were in outpatient office settings.

I am a licensed professional counselor in Missouri with 14 years of experience working as a counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, divorce and co-parenting, career challenges, ADHD and DSM-V diagnosed mental illnesses. My therapy style is warm, interactive. and informal. I believe in treating all of my clients with respect, compassion, and genuine empathy. My approach combines person-centered, solution-focused, mindfulness, and cognitive behavioral therapy. My philosophy "Don't worry if you're not where you want to be yet. Great things take time." Anonymous I look forward to working with you!

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.