Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Theresa Presley

Offering therapy in Missouri
License: LCSW, RPT-S
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
14 years of experience

Hi, I am Theresa Presley and I am a Licensed Clinical Social Worker in the state of Missouri and Kansas. I have been practicing social work for 14 years. I have worked in a variety of settings to include inpatient/outpatient mental health, domestic violence and private practice. I work with a variety of ages and various populations. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, and the challenges of parenting. I work with a Strength-based theory using elements of Cognitive Behavioral Theory. I try to build a strong, trusting relationship with each client and help them understand the connection between their thoughts, feelings and actions. The feedback I receive from clients is that they find me to be caring, warm, empathetic, nonjudgmental and a good listener. Life can sometimes be tough; sometimes, we have to ask for help. I understand that this is hard; but together we will focus on your strengths to get you through this difficult time and come out even stronger.

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Patrick Shanahan

Offering therapy in Missouri
License: MSW,LCSW
Relationship issuesGriefAnger managementSelf esteemDepression
44 years of experience

My belief and approach to therapy begins with the idea that humans are generally self- correcting. This follows the teaching of both Carl Jung and Milton Erickson. We can get stuck for a variety of reasons and if able to get past that point, it can lead to us moving in a healthier direction. I believe that our value systems are extremely important to finding direction and solutions. I have studied comparative religions and cultures to be able to understand and work with a wide variety of people. I have worked in many different settings with a wide range of cultures and values. Currently my greatest strength is in working with individuals and couples. I started my career by creating and running an outpatient clinic as part of a runaway and homeless youth shelter. I did this for my first 18 years. We provided case management, individual and family therapy to youth and their families. We did this both in the shelter and in the community. My personal approach includes brief family therapy, problem solving therapy, structural and strategic systems theory, hypnotherapy, cognitive behavioral, communication theory and addiction therapies. I trained and supervised paid staff and graduate students. I worked in conjunction with a local university to conduct research which enabled us to improve our working therapy model and process. During this time, I completed 29 hours towards a PH. D in family therapy. I was offered a fellowship with Washington University's Ph. D program. I worked part time for New Life Christian Counseling, an outpatient therapy group, providing professional Christian therapy. I then worked 18 years for managed care helping members utilize their mental health benefits, providing phone therapy and crisis intervention. My other experiences were in outpatient office settings.

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Christina Gower

Offering therapy in Missouri
License: MA, LPC, CCTP
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

I am a Licensed Professional Counselor in Missouri with over 12 years of experience in the mental health field. I am a certified trauma professional and also trained in Dialectal Behavior Therapy (DBT). I have worked with clients in both inpatient psychiatric settings; as well as outpatient settings. I have worked with clients with a wide range of concerns including; depression, anxiety, mood disorders, personality disorders, PTSD, and trauma. I have worked with clients experiencing acute stress as well as clients with chronic and persistent mental illness. My therapy style is very warm, interactive, and non-judgmental. I believe in treating everyone with respect and compassion. I work with an eclectic approach, meeting the needs of each individual. Therapy is not a "one size fits all" treatment so your treatment plan will be tailored to meet your specific needs. I understand the courage it takes to make the steps towards change and look forward to being a part of your journey!

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Dorothy Baker

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years of experience

My professional background is extensive and has allowed me to work with many cultures, ages, and stations in life. I come from a teaching and management background, and returned to graduate school later in my career to complete a Master in Social Work. All of my adventures have led me to love clinical work because I am able to help clients from many different backgrounds. My approach to therapy always starts with learning about where my client is right now and why they chose to come to therapy. Once we establish workable and realistic goals, then I can determine which clinical approach may work best. This can be Cognitive Behavioral Therapy, Acceptance Commitment Therapy, or perhaps solution-focused therapy. Each individual is unique, so one approach may not meet that client's needs. It all depends on what works best for the client

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Veronica Durdello

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rozanne (Rosie) Rawson

Offering therapy in Missouri
Stress, AnxietyAddictions
9 years of experience

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Smith

Offering therapy in Missouri
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
23 years of experience

I am a licensed counselor in Missouri with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Tracye Valentine

Offering therapy in Missouri
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

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Bethye Valenzuela

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
25 years of experience

I am an Army Veteran and a Licensed Professional Counselor practicing in Virginia with 25 years of professional work experience. My experience is in helping clients with stress , anxiety, coping with addictions, trauma, abuse, & anger management. I have an extensive history counseling active duty/retired military and their family members. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Clark Penney

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am a licensed professional counselor in Missouri in my first year of professional work and five years of training experience in a counseling setting. I am also a Certified Rehabilitation Counselor and have worked in the employment field and in counseling with people who have intellectual/developmental disabilities. I help people with managing stress, anxiety, and depression, improving motivation, self-esteem, and relationships, also with career concerns, life changes, and other issues. I consider myself a realistic and eclectic therapist, using a variety of therapeutic methods, such as Cognitive Behavior Therapy. My ideal client is motivated, open-minded, ready to address difficult topics, prepared to take actions steps, and ready to create new habits. I strive to learn what is most important in your life to help plan your goals for therapy while also being compassionately direct. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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