Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Patricia Lord

Offering therapy in Missouri
License: MA, LCPC,RPT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I believe everyone has a unique story and it is in sharing these stories that I can offer empathy and hope to my clients. I received my Masters of Arts in Marriage, Couple and Family Counseling and my certification as a Play Therapist, and work extensively with adolescents, teens and young adults. My experience includes working with all ages and stages of divorce, co-parenting and step parenting relationships, grief and loss, anxiety, stress and depression, trauma, domestic violence and self harming behaviors. My work also includes assisting with behavioral, adjustment and attachment issues. With teens I have worked with self harm (non-suicidal), divorce of parents, adjustment disorder, depression, anxiety, handling expectations in a healthy way, understanding boundaries, among other things. I utilize therapy modalities and treatment approaches including client-focused, experiential, mindfulness and cognitive behavioral therapies. I am committed to my client and the therapeutic process of helping them achieve their goals and gain satisfaction and joy in all aspects of their lives.

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Joel Soucie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I have worked in many different settings with several different populations. I have worked with offenders through DFS and prison/parole operations, substance abuse facilities, mental health, facilities, and co-occurring facilities addressing. I have been through some tough life changes and things have not always gone the way that I have hoped. These experiences have allowed me to grow as a person and a counselor because it has given me some insight to the emotions that clients face on a daily basis, It has allowed me to show more empathy for the client and their situation without them feeling that they are being judged.

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Dr. Alwyn (AL) Whitehead

Offering therapy in Missouri
License: Psy.D.
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
20 years of experience

My 20 years as a clinical psychologist working with adult men and women have taught me a lot. First, that we all carry a burden. Second, our burdens are lighter when we share them with others. And finally, we can be set free from our burdens, or, regardless of them, live happily. I enjoy working with clients wanting to overcome depression, anxiety, alcohol and/or drug addictions, posttraumatic stress disorder, stress, panic disorders, or relationship challenges. My clients say that I am easy to talk to and give them a sense that “there is a way out.” Most clients leave the first session feeling greatly relieved that they have been understood. And, have the beginnings of a mutually agreeable plan of action that will give them relief. I have great respect for my clients. They have courageously come forward in spite of their burdens and made the first step toward getting the help and relief they desire. My therapeutic techniques are based on the American Psychological Association’s “Professional Practice Guidelines”. These criteria are designed to assist in the use of the best methods for addressing mental health issues. Let’s walk this road together.

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Linda "Kathleen" Brown

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years of experience

I would like to start with congratulating and acknowledging you for taking this first step in achieving a more rewarding and fulfilling life. First steps can be hard to take, especially when it comes to our emotional health. We tend to be embarrassed, uncomfortable, or avoid these concerns. I am a true advocate in self-care as it is crucial for maintaining both our physical and emotional health. I believe you will be glad that you have taken this time to invest in yourself. My name is Kathleen Brown and I am Licensed Clinical Social Worker in the states of Missouri and Arizona. I am a proud graduate of the George Warren Brown School of Social Work at Washington University. I have over 20 years of clinical experience in the mental health field. My experiences have included working in private practice, inpatient hospitalization, residential treatment, and telephone crisis care. Within these settings, I have provided individual, group, and family therapy. My specializations have included areas of Anxiety, Depression, Bipolar, Abuse/Trauma, and Grief. I have also provided supervision to aspiring mental health professionals who are seeking graduation from both undergraduate and graduate programs along with those meeting requirements for state licensure. I am an advocate of Cognitive Behavioral Therapy coupled with Strengths Based and Solution Based modalities. Although I have had success with these modalities, I am educated in other modalities and will tailor treatment to be individualized. It would be my honor to help you establish and achieve both realistic and obtainable personal goals. I look forward to working together!

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Richard Tragasz

Offering therapy in Missouri
License: LPC,MS,M Div
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!

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Christopher Massey

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am a Licensed Clinical Social Worker with four years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, addictions, and other mental health diagnoses. I have also helped many people who have experienced trauma, abuse, and neglect in their life. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, empathy, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, strength-based, and solution-focused modalities. I will meet you where you are at in your life and assist you in determining what changes you would like to see in your life. Based off of this, we will create an individualized treatment plan with goals that are important to you. I can teach you coping skills and strategies to manage your mental health, and encourage you along the way to recovery. It takes a lot of courage to ask for help and to take the first steps towards making changes in your life. It is a sign of strength and not a weakness. I can assist you in your journey towards a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Elizabeth Tsahiridis

Offering therapy in Missouri
License: LPC (Master of Counseling),ME (Master of Education) MS (Master of Psychology of Mental Health ,PhD (ABD) (Counseling Education & Supervision)
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

Hello! Hello! Thanks for taking time to find out more about me. I would love to share in your journey with you. I am a licensed professional counselor, psychotherapist and life and wellness coach. My practice has been very eclectic throughout the years. I have worked with family issues, stress/anxiety, depression and grief but many more in my practice! Life is not always easy and there are just times that you might feel sadness, being scared with anxiety or just confusion. I want to be with you through those struggles and let's work on a plan to not only feel better but to be better. I will help you by providing coping mechanisms and strategies for a path you will follow to get better each day! I work on the whole person not just one or two parts of you. Good mental health is so important and I want to be the person who helps you get to a great place in your life where you can smile and move forward! It would be my honor to work with you. Thanks again for reaching out!

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Billie Green

Offering therapy in Missouri
License: LPC,PSC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience

Hi! My name is Billie Green. I am a Missouri Licensed Professional Counselor as well as a Professional School Counselor. I have over 5 years experience working in the mental health and education fields. . I have worked with clients with a wide range of concerns including trauma, abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and remaining curious about the WHY. My approach combines person centered, cognitive-behavioral, and humanistic theories but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Lindsay Prado

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Welcome, and please commend yourself for taking not only the first step, but so many on the way to wherever you are going. You recognized help was needed, sought it out, and are here. You are searching for the best fit now; not just anyone- you want this to work. And I want to help you through whatever you came here for. My name is Lindsay Prado and I have a decade of experience in the field of clinical social work. I have experience helping clients of all different walks of life with stress and anxiety, depression, trauma and abuse, coping with grief and loss, military issues, self esteem, confidence, and more. I have helped survivors of sexual assault in a shelter hotline setting, veterans and active duty military facing PTSD and other adjustment issues at the Dept. of Veterans Affairs, and many other types of regular people like you and me in between facing the difficulties life sometimes throws our way. Regardless of who you are and what you have been through- I believe in treating everyone with respect, dignity, and compassion; this is your process and I am more than equipped to tailor our work together to meet your unique and specific needs. Please reach out if you think we may be a good match to work together. If not- I encourage you to keep searching for another counselor- keep going- you've got this.

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Tonya Wibbenmeyer

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have experience in helping clients through life changes due to cancer and other medical issues through my work as a medical social worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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