I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors

I have been a counselor for nearly a decade and obtained a Master of Education in Community Counseling from University of Missouri St. Louis. I sought certification in perinatal mental health because it is my passion to help individuals who are struggling with fertility challenges, mood changes in pregnancy, difficult delivery/labor, pregnancy loss, and postpartum changes. Psychological health is related to healthy levels of self-worth and I believe that every person has many ways they can find value in themselves. Practicing from a person-centered lens, I value the client's perspective and experience while understanding the importance of a therapeutic alliance. I provide a non-judgmental, authentic, and genuine approach to therapy. I have experience and training in areas such as: -Anxiety -Trauma -Grief -Parenting concerns -LGBTQ -Maternal Mental Health -IVF and perinatal issues -Stress Management

Hello! If you are reading this then it means you are somewhere along the way to seeking therapy - welcome, it's great you are here! Making the decision to talk through personal challenges and struggles with someone takes courage and while it can be a hard step to take, it opens the door to positive and profound change. If you are looking to heal, let's talk. If you are struggling with life transitions or challenges that seem insurmountable, let's talk. If you are wanting to gain a fresh perspective or make some difficult changes, let's talk. I am a Licensed Clinical Social Worker in the state of Missouri and have been providing mental health support there and overseas since 2009. I have worked in a variety of settings including outreach centers for survivors of violence, a university counseling center and private practice, and have had the opportunity to work with people of all ages and various nationalities. I practice using a strengths-based approach, focusing on a person's resilience and building on the strengths they possess (we all have strengths, sometimes we are just so overwhelmed by life we are not able to see them clearly). Over the course of therapy I incorporate elements of cognitive behavioral, trauma-focused, solution focused and person-centered therapy. Therapy is not one size fits all and thus the therapeutic process is tailored to meet individual needs. It is truly a privilege to be present with someone on their path of self-discovery and change and I look forward to working with you.

I’m a Licensed Clinical Social Worker in the states of Missouri, Texas, and Arizona. I also hold certifications as an Anxiety-Informed Professional and an Autism Specialist. I have over 16 years of experience in the field of Social Work and have supported clients with a variety of concerns such as self-esteem, substance use disorders, relationship issues, and anxiety. During our work together, I’ll utilize a combination of Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy, as well as other evidence-based therapies to best suit your specific needs. I have a warm and empathetic therapy style and I’m eager to assist you in working through life's challenges. When working with you, I'll take a person-in-environment approach to assess your situation and then support you in working towards your desired outcomes. “There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" "Oh but my darling, What if you fly?” ― Erin Hanson “When you change the way you look at things, the things you look at change.” ― Albert Einstein. “You gotta fail for the most part to learn.” – Jimmy Donaldson (Mr. Beast)

Bio: Dan Ludwig LCSW ACSW I am a Licensed Clinical Social Worker and a certified teacher in St. Louis, MO with over 35 years of experience. The bulk of my employment has involved combining counseling/therapy and education with primarily disadvantaged youth and young adults. The classroom is an ideal setting to explore obstacles to growth and problem solve new choices and paths. In my practice, my main approach involves Reality Therapy/Control Theory (Dr. Bill Glasser), which is closely related to Cognitive Behavioral Therapy. I found this form of therapy to be very successful and easy to understand. I believe people can change their behavior when they change their thoughts. I am a life long endurance runner/triathlete (two – Hawaiian Ironman finishes) and an avid outdoorsman. I know what the power of exercise, experiential education games, outdoor activities, and fresh air can have in on a person and his/her outlook on life. I believe in setting goals for yourself, no matter how small, and going for it! I am impressed that you are taking time to select a therapist as it demonstrates that you are beginning your journey to self-improvement.

I am a clinical social worker in Missouri who has over 14 years of experience providing therapeutic services. Throughout my career, I’ve worked with a diverse group of clients from different ages, ethnicities, and backgrounds. They’ve struggled with an equally diverse set of challenges. Some of the issues I’ve worked with most frequently have been relationship and communication issues. Additionally, I work with people struggling with mood disorders, anxiety disorders, depression, low self-esteem and low self-confidence. Some of the clients I see regularly have been diagnosed with adjustment disorder, major depressive disorder, post-traumatic stress disorder, bi-polar disorder, etc. I use cognitive behavioral therapy, solution focused therapy, as well as a mindfulness-based approach. I work with clients on setting goals, and together, we take baby steps toward reaching those goals. In the process of reaching your personal goals, you’ll learn ways to recognize what triggers your negative moods, and how your thoughts, behaviors, and moods are all directly related to one another. I practice a comforting, conversational approach to therapy. My goal is to make you feel safe, secure, and free to discuss your concerns and worries. We’ll work together to create a therapeutic relationship that is encouraging, inspiring, and teaches you effective coping skills to ensure you are successful in your everyday life.

I am licensed professional counselor in Missouri with nine years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy is your first step in leading a more healthy and purposeful life.

I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

Hello & Welcome! I am a licensed professional counselor and a certified school counselor. I have 15 years of experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a certified HeartMath practitioner for stress, anxiety, and self-regulation. I primarily use evidence-based techniques including, but not limited to solution focused counseling, HeartMath coherence building, and mindfulness. HeartMath allows a structured approach that begins with an awareness along with simple techniques to connect with the heart to manage stress and learn to regulate emotions. I can help you make the changes needed for a more peaceful life.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.