Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Michael James

Offering therapy in Missouri
License: LCP,LPC,LCAC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
24 years of experience

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

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Richard Tragasz

Offering therapy in Missouri
License: LPC,MS,M Div
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!

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Michelle Filippi-Robb

Offering therapy in Missouri
License: LPC
GriefDepressionCoping with life changes
24 years of experience

I’m a therapist with over 20 years of experience and specialized training in grief therapy. I help people navigate all the messy, complicated emotions that come with grief—and let’s be honest, grief doesn’t just happen when we lose someone we love (including animals). It can also show up after a breakup, a job, a friendship, or even during major life transitions and crisis. Whatever your grief looks like, I’m here to support you as you figure out how to move forward. On a personal note, I was born with a birth defect, spina bifida and use a wheelchair full-time, which gives me a unique perspective on navigating life as a person with a disability. I understand some of the complexities and curveballs that come with it, and I’m here to provide a compassionate, understanding space for anyone on a similar path. My therapy style is laid-back and conversational. I use Person-Centered Therapy, which means I trust that you’re the expert in your own life, and I’m here to help you find your own answers. I also incorporate Brief Solution-Focused Therapy for when you’re looking for more immediate, practical tools. A few fun facts about me: I work from home, so you might hear or see one of my four dogs in the background. I love animals (and talking about them), and over the past few years, I’ve worked with many people grieving the loss of their furry (or feathered) family members. I’m also a firm believer that therapy should be a space where you feel comfortable and understood—no judgment, no pressure, just support. If you think I might be a good fit for you, I’d love to help you on your journey. And if for some reason I’m not the right therapist for you, I’ll do my best to help you find someone who is.

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Kristi Heritage

Offering therapy in Missouri
License: M.A., LPC
Stress, AnxietyTrauma and abuseGriefDepressionADHD
6 years of experience

**Currently only available during daytime hours ** I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs. My availability to respond to messages and sessions varies per day and I am fortunate enough to be able to be flexible with my client's schedules. If you don't find a time that works for you, please let me know and we can work together to find a time that works. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jennifer Robart

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
6 years of experience

I am a counselor dedicated to seeing others not only grow and heal but also thrive. I love to guide others toward identifying and accomplishing their goals, and my practice flows from deep empathy and care for those I have the privilege of working with. From 2018-2021, I worked with individuals struggling with drug and alcohol addiction, and because of that, I have had the opportunity to focus on the many issues related to recovery including trauma and abuse, grief and loss, depression, anxiety, life transitions, anger management, and so much more! My counseling style is warm, conversational, and client directed. I strongly believe in meeting people where they are, and helping them get to where they want to go! I believe in creating an atmosphere that is judgment free and emotionally safe, because the best, most sustained changes happen when you are able to completely be yourself. Your past and present decisions and experiences do not have to define you; change is possible! You are the expert in your own life, and I believe that the key to success lies within you. Let's find it together. I look forward to working with you!

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Kristine Gustafson

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

As a Licensed Professional Counselor and Board-approved supervisor in Missouri, I bring over 12 years of expertise to our sessions. My integrated approach draws from cognitive-behavioral therapy, mindfulness, humanistic, psychotherapy, and acceptance and commitment therapy. Together, we'll customize a treatment plan to address your individual needs, utilizing a range of counseling tools to tackle issues such as stress, anxiety, depression, personality disorders, and life transitions, including trauma. In addition to my counseling expertise, I specialize in compassion fatigue, chronic disease management, and empowering individuals to achieve their life goals. Whether you're grappling with the demands of caregiving, navigating chronic health conditions, or seeking to regain control of your life, I'm here to support and guide you toward positive change and fulfillment. I strive to cultivate a welcoming and non-judgmental space where you can freely express your thoughts and emotions. Embarking on a journey toward a more fulfilling life can evoke a mix of emotions—fear, excitement, and stress. I'm here to provide unwavering support and empowerment as you navigate this path. Together, we'll identify and address any obstacles hindering your progress, enhancing your coping mechanisms and response strategies to help you realize your true potential and live the life you deserve.

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Catherine Eaton

Offering therapy in Missouri
License: LPC
Self esteemCoping with life changesCompassion fatigueADHD
10 years of experience

Welcome! I am a Licensed Professional Counselor in Missouri. I have 10 years of experience working with youth and adolescents as a School Counselor. While my main expertise is with younger people, I have worked with parents, colleagues, and other adults who are on their own journey of self help. I have worked with clients on a wide range of concerns including depression, anxiety, self harm, self-esteem issues, loss of a loved one, relationship issues, different forms of trauma, and ADHD. As a counselor, I want my clients to feel welcome and accepted. I try to provide a warm safe environment for people to be themselves and to tell their story. My approach is usually very person-centered. Tailoring my approach to fit each client is, in my opinion, a very important part of the therapeutic process. Your experience, while it may be similar to others, is unique and special. I want to be your partner on your way to self discovery, and helping you to use tools you already have in your everyday life, but may not be aware of. Congratulations on taking your first step toward wellness! If you are ready to start your journey, then I am ready to walk with you! I look forward to talking with you!

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Kimberly Marcos

Offering therapy in Missouri
License: LSCSW,LCSW
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
11 years of experience

I have been a licensed therapist for 10 +years. I have helped adults as individuals that are seeking someone they can trust, to help them attain their goals. Having a therapist that you are comfortable with is key. Therapy can be short-term and sometimes the issues you are facing require a journey that takes more time. What do you need help with, and what can I help you with, to find solutions that work for best for you? Partnering with a therapist can really make a difference. I am non-judgmental and accepting. Many people are struggling now with isolation or no support system. It is not uncommon to need more support at any point of your life. Therapy is here to help you feel better when stuck. It is not uncommon to feel ashamed, sharing with family and friends while needing extra support. Therapy is a great tool to help work through issues when you don't know where to turn. Every client will be treated with respect and dignity. It's not about "fixing you", but to help you, be empowered and work together to make a plan that makes your life better. Therapy is most beneficial when matched with the right professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I've worked as a therapist in the following settings: College Counselor In-Home Therapist Hospice House Domestic Violence Shelter My undergrad and Master's program were both for me to attain my status as LSCSW in Kansas, and LCSW in Missouri. I look forward to working with you! Kimberly Marcos, LSCSW, LCSW

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Melissa Loudon

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
6 years of experience

How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come from all walks of life and have encountered a myriad of personal and professional challenges. Over the course of my career, I have served adjudicated youth, children and families within the child welfare system, adults with identified substance use issues, and individuals with developmental and intellectual disabilities. Most recently, I have worked with adults to develop employment goals as well as strategies to achieve them. I have recently transitioned to providing therapy on a full-time basis and I work exclusively using telehealth/virtual sessions. I am eager to support adults experiencing job satisfaction concerns, self-esteem or confidence issues, depression, anxiety, unpacking past trauma, communication and relationship issues, family dynamics, grief and loss, and individuals in the LGBTQ+ population. My approach is warm and supportive as I believe in the dignity and worth of every person. I most often utilize cognitive-behavioral therapy, motivational interviewing techniques, and acceptance and commitment therapy, but am happy to tailor your treatment plan to your unique needs. Verbally processing the challenging things in life can make them significantly more manageable. Seeking therapy is such a vulnerable and brave thing to do and I'm inspired by that courage! Years ago as a young adult, I was drawn to the social work field out of a desire to help others. To me, nothing was more interesting in college than learning about people. One of my greatest joys is watching clients grow and evolve out of struggle. We all experience obstacles in life, and it is my honor to help you find new approaches to the many and varied problems that pop up. My commitment to you as a helping professional is to keep you and your values front and center and to leave judgment at the door. I believe therapy is a partnership and I’m so eager to partner with you! So, are you ready for this? I’m excited to meet you and I consider it a privilege to walk alongside you on your journey. I hope you’ll reach out so we can get something scheduled today!

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Jennifer Vandivort

Offering therapy in Missouri
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

Hello! I am a licensed clinical social worker in Missouri and Illinois. I have worked in a variety of settings including residential, medical and private case management. While in those settings, I have worked with clients who were experiencing a wide range of concerns from depression, anxiety and panic disorders, substance abuse, physical and emotional abuse, domestic violence, families navigating difficult dynamics within the home, parental concerns re: to children who are diagnosed with emotional or behavioral issues, to families coping with aging parents and medical decisions. My approach to therapy is to work specifically with you to determine a treatment plan that best fits your unique needs and situation. It is a huge step to start this process and my hope for you is to find a safe and caring environment that supports you on your wellness journey. I look forward to meeting you!

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Lacey Davis

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Connie Grand

Offering therapy in Missouri
Family conflictsTrauma and abuseIntimacy-related issuesSelf esteem
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alyssa Nagel

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
11 years of experience

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alanna Goestenkors

Offering therapy in Missouri
License: M.S, Ed.S., LCPC
Stress, AnxietyDepressionCoping with life changes
20 years of experience

My name is Alanna Goestenkors and I am a Licensed Clinical Professional Counselor with over 22 years licensed experience in the medical and mental health field providing services for children, adolescents and adults. I have worked in the fields of medical and community mental health. Some of my experience includes treating issues relating to grief and loss, end of life issues, depression, anxiety disorders, adjustment disorders and stage of life transitions. My counseling style is warm and empathetic with roots based in trust and respect. I utilize a client centered, strength based, and solution focused approach to promote a positive therapeutic climate and build trust. I use an integrative perspective, utilizing cognitive behavioral and psycho-dynamic therapies, tailored to your particular needs and goals of counseling. I believe the goal of therapy is to see your own goals met and therefore I individualize treatment planning to meet your specific needs. Choosing to involve oneself in the counseling process is a step toward growth and reaching your full potential in life and I look forward to assisting you in this important journey.

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Shelana Carneal

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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