Therapists in Zalma, MO - Find A Licensed Therapist In Zalma
Gail Roberson
Clinician serving Zalma, MO
License Type(s): MS,LPC,001811
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
35 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Missouri. After almost 30 years of serving children, adults, families, and couples in a traditional Counseling practice in SW Missouri, I discovered that my client's really could get "Better Help" through this 24/7 online forum. Transitioning my entire practice to the "Better Help" platform says a lot about me as a therapist. Simply put, I am open to state of the art therapy. Whatever is "best for my clients" defines my practice. *In case you would like to read more about my considerations for making this major shift in my practice, I have included that information in a section following this introduction. Clinically, I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help my clients effectively address life challenges. I offer a highly-personalized approach tailored specifically to each of client's immediate needs and life vision. With professional expertise and life experience, I help individuals, couples, and families build on their strengths to bring peace to their lives. Rather than "just listening", I offer options for changing what is no longer working. I listen without judgement and I guide with state-of-the-art clinical accuracy. I generally offer a menu of ideas rather than absolute answers to help my clients personalize their journey. I teach therapeutic techniques to help my clients master their goals, and I believe, with all the tools and techniques available in the mental health field today, individuals can learn to cope with issues that bring them to therapy and when ready for personal growth, they can envision and create for themselves their best life from where they are at any given moment. I will add here that I enjoy my work as a Counselor now as much as when I first began my career.... mostly because I've come to realize there are real answers for real life problems and it is my distinct pleasure to help my clients find the answers that work for their lives. Personally, I believe in and encourage my clients to adopt "The Power of Positive Thinking,, which helps them to deliberately create their lives according to their life vision. I find a way to apply this principle to almost every life challenge. I am known for helping others recover, re-build, and rejuvenate their lives . Above all, I focus individuals and couples on "unconditional love and acceptance and on positive regard and mutual respect. I am especially recognized for my work in the areas of: LGBTQ+ Issues Depression and Anxiety in relationships Marriage/Relationship Resolution *Family Friendly Parenting Extended Family Issues Bereavement Healing wounds of infidelity Recovery from domestic victimization Life Transitions (physical; emotional; spiritual; career; geographical; etc)LGBTQ+ Issues Depression and Anxiety Marriage/Relationship Resolution *Family Friendly Parenting Extended Family Issues Bereavement Healing Childhood Trauma Recovery from Sexual Victimization Life Transitions I specialize in "The Power of Positive Thinking, and believe in life restructuring through "the art of deliberate creation". I teach my clients how they can apply these principles to almost every life-challenge. I am known for helping others recover, re-build, and rejuvenate their lives. Above all, I focus my clients on "Self-Love and Acceptance". From this vantage point, all of life's best becomes possible. Couples can mend the hurts that stand between them and the happiness they seek. Parents can grow deeper relationships with their children, and individuals can "Deliberately Create" the life they desire. So log-in, settle into your easy chair, and click "Work with Me". I am right here to take that first life-changing step with you. Gail *WHY I SHIFTED FROM TRADITIONAL PRACTICE TO ON-LINE: A few considerations for choosing the Better Help platform for my clients include the amenities of the 24/7 message page allows for on-going therapy between live sessions. The "journal option" makes it possible for my clients to easily do their personal work and then share it with me if they choose, or keep it private otherwise. The menu of session modes meets each client at their comfort level and availability. My clients can select for phone or live chat or video on a session by session basis. There is a library of worksheets and information available to therapists that are beneficial to my clients. Plus, my clients can print or upload their messages and worksheets and maintain their own record of their therapy experience. These are all amenities generally beyond the scope of traditional therapy, and is the reason I selected "Better Help" for my clients. Gail
Patricia Lord
Clinician serving Zalma, MO
License Type(s): MA, LCPC,RPT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience offering psychology treatment
I believe everyone has a unique story and it is in sharing these stories that I can offer empathy and hope to my clients. I received my Masters of Arts in Marriage, Couple and Family Counseling and my certification as a Play Therapist, and work extensively with adolescents, teens and young adults. My experience includes working with all ages and stages of divorce, co-parenting and step parenting relationships, grief and loss, anxiety, stress and depression, trauma, domestic violence and self harming behaviors. My work also includes assisting with behavioral, adjustment and attachment issues. With teens I have worked with self harm (non-suicidal), divorce of parents, adjustment disorder, depression, anxiety, handling expectations in a healthy way, understanding boundaries, among other things. I utilize therapy modalities and treatment approaches including client-focused, experiential, mindfulness and cognitive behavioral therapies. I am committed to my client and the therapeutic process of helping them achieve their goals and gain satisfaction and joy in all aspects of their lives.
Katie Stevens
Clinician serving Zalma, MO
License Type(s): LCSW,LSCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world. Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big. I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding. I look forward to getting to know you!
Jon Collings
Clinician serving Zalma, MO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience offering psychology treatment
Would you like to change how you feel? Do you know that your thoughts about yourself and your life determine what you're feeling and the choices you make. Let's use Cognitive-Behavioral Therapy to change your thoughts and change your life. I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 22 years of experience as a psychotherapist. I have worked with clients of every age and diagnosis, but most of my experience is in the areas of relational issues, depression, anxiety, parenting difficulties, and life changes. I received my Bachelor's Degree in Psychology from Baylor University and my Master's Degree in Social Work from the University of Tennessee. I've been married for 30 years, and I have four children ranging in ages from 13-22. As mentioned above, my main therapeutic approach is Cognitive Behavioral Therapy (CBT). However, I also employ Insight-Oriented Therapy as well. This just means that we will work on discovering what your thoughts are about yourself and your life, and then work on changing them so that your emotions and behavior change as well. We will develop your treatment goals suited to your specific needs and desires. My belief is that counseling will empower you to accomplish your therapeutic goals and that you will acquire a new set of skills that you'll be able to use the rest of your life.
Barbara Fotsch
Clinician serving Zalma, MO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years of experience offering psychology treatment
Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.
Sherrie Stafford
Clinician serving Zalma, MO
License Type(s): MS LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years of experience offering psychology treatment
I am a medically retired police officer turn mental health therapist. I am a licensed professional counselor with a certification in sex addiction treatment, I am a police trainer of trainers for domestic violence. I have been on certified DBT teams, I am EMDR l&ll trained, my thesis was on attachment disorders in adults, I have worked the suicide hotline, I investigated rape and sexual assault cases, many hours in trauma education and training. I helped develop Building Resiliency for First Responders 4 hour training. I have worked with Fort Carson, Fort Hood, FE Warren AFB, Air Force Academy and Schriever AFB and provided therapy for those with special clearances, individuals and couples. I have worked closely with mental health court, drug court on both the state and city level, I have also worked with family drug court and juvenile drug court. I have worked with many trauma survivors. I teach some mindfulness and meditation classes and love providing education on neurotransmitters. I provide counseling to couples on relationship issues, attachment issues, and intimacy issues, and infidelity issues. I worked at a care clinic for HIV/ AIDs and HEP C specific patients with emphasis on LGBTQ clients.
Cheryl "Sherry" Beykirch-Buckley
Clinician serving Zalma, MO
License Type(s): MS LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience offering psychology treatment
Hi, I’m Sherry. I am a licensed professional counselor in the state of Missouri with over 20 years of experience. I have worked in a variety of settings including inpatient treatment programs, private practice and a high school setting. My treatment approach is client centered, identifying strengths and developing a treatment plan to help you move successfully towards your goals. I help clients identify toxic thought processes and assist in developing ones that will be a source of empowerment. My favorite part of my job is helping a person to reach their full potential! We all struggle at times in our lives. Sometimes it is something that we cannot get through alone. It is courageous and healthy to reach out for help! I would love to work with you!
Miriam DeBerry
Clinician serving Zalma, MO
License Type(s): LMFT-CA 123881,LMFT-MO 2014006569
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
I am a licensed Marriage and Family Therapist in California and Missouri. I’ve empathetically cared for those I served for over 17 years in assisting individuals, parents, families, couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches of solution-focus, motivational interviewing, cognitive-behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life. Currently, I'm accepting clients who are able to meet mornings and afternoons, Tuesday - Thursday. Evening and Saturday appointments are based on my weekly availability, and upon requests.
Rachel Jones
Clinician serving Zalma, MO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
20 years of experience offering psychology treatment
You are courageous for taking this step to better your mental health. I have been serving our community as a Licensed Professional Counselor for 18 years. I enjoy helping people overcome depression, anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, Rational Emotive, Person Centered and Brief Focused Therapist. Through developing skills to process grief, increase mood, or navigate life changes, I find happiness as you reach your mental health goals. Outside of the office, my passions include nature walks, hiking, snorkeling, exploring new cultures, playing the piano and flute, singing, dancing, and game nights. I am best friends with my twin sister and her family. My cats, Bob and Precious, are so loved, they have their own room with a view. My undergraduate studies at Missouri Western State University included playing in the marching band as a first year music major. As part of my courses, I developed a love for other cultures and how they celebrate life through music. My second year, I took time to explore other studies and fell in love with psychology. I graduated with a Bachelor's of Science in Psychology. I went on to the University of Central Missouri were I completed my Master's of Science in Psychology. My first position as a Counselor was working with urban youth in the area of Substance Abuse. With this role, I gained a wealth of knowledge in Substance Abuse, which I applied to helping adults overcome their addictions. I went on to work in this field for 13 years. In Hawaii, I developed skills in Behavior Modification working with troubled youth , their families, and school staff. At Metropolitan Community College, I helped displaced workers develop workplace skills to re-enter the work force in a new career. I have had a private practice for 6 years helping individuals like you with grief, anxiety, and life changes. When you are ready, I am here to assist you in your journey for better mental health. Please note, the one area I am not trained in is trauma. As I am not trained in this area, my licenses prevent me from working with anyone who has had a traumatic experience, even if it is not the reason you are currently seeking therapy. Thank you for your understanding in this.
Kay Schechter
Clinician serving Zalma, MO
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years of experience offering psychology treatment
I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Wotka
Clinician serving Zalma, MO
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
I am a licensed clinical social worker in Missouri with over 5 years of experience working as a psychotherapist. I have worked with clients of all ages and a wide range of concerns including stress, anxiety, depression, addiction, ADHD, OCD, food and body image related challenges, motivation, self confidence, trauma, and family system disruptions. Additionally, I have supported and worked with many clients through difficult life transitions such as divorce, loss of a beloved family member or friend, and pet loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Too often, our mental health challenges hold us back from living the life we deserve. Difficult thoughts, feelings, and emotions can push us around, run the show, and interfere with our ability to live a life that aligns with our values and goals. In addition to providing a supportive, caring space to process these challenges, I want to help you develop news skills and tools to navigate the many stressors and challenges that life can throw our way. Taking the first step to sign up for therapy takes a tremendous amount of courage. I look forward to supporting you on your journey towards a more fulfilling life!
Rhoda Stuart
Clinician serving Zalma, MO
Mental Wellness Specialties: Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kirsten Davis
Clinician serving Zalma, MO
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
18 years of experience offering psychology treatment
I am licensed clincal social worker with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shannon Thomas
Clinician serving Zalma, MO
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseGriefDepression
17 years of experience offering psychology treatment
Hello and welcome. Thank you for reaching out! My name is Shannon Thomas and I am a compassionate and empathetic Licensed Professional Counselor in the state of Missouri. In addition to being an LPC, I have been a school counselor for 17 years and a classroom teacher prior to that. I am very excited to join you on your journey of healing and growth. I have experience in helping clients with anxiety and depression, relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. My approach to counseling is integrative and holistic, drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, solution-focused and especially person-centered therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I value authenticity, empathy, and collaboration in the therapeutic process. Together, we will work towards enhancing your self-awareness, building resilience, and fostering a greater sense of well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for considering me as your counselor. I look forward to working with you!
April Vandiver
Clinician serving Zalma, MO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Missouri in professional counseling. I have experience in helping clients with anxiety, relationship issues, parenting issues, career difficulties, confidence-building, and more. I believe in treating everyone with respect and compassion. I have a warm client centered approach. It takes courage to take the first steps toward change. I am here to support you in that journey. You can message me 24/7. I will respond at least twice a day.
How to find a therapist for counseling in Zalma
Finding the best therapist close by in Zalma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Zalma that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Zalma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Zalma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Zalma region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Zalma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Zalma area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Zalma, elsewhere in Bollinger, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Zalma area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Zalma therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Zalma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Zalma may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Zalma online therapy platform verified?
Therapists in Zalma, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Zalma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Zalma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Zalma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Zalma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Zalma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63787 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Zalma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Zalma therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Zalma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Zalma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Zalma, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Zalma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Zalma, Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Zalma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Missouri zip codes by BetterHelp therapists in Zalma at an affordable cost:
63787
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