Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

This is Lawrence "Lance" Bischoff's avatar and link to their profile

Lawrence "Lance" Bischoff

Offering therapy in Montana
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapist. I am humbly grateful to earn that trust if you choose to work with me. My schedule is wide open due to a recent return from overseas. I have been on the Better Help platform over a number of years and enjoy both US and foreign-based clients! Clients have told me they appreciate my candor and narrative style. For me, it is about connecting the dots and clarifying new views that are healing, relevant, practical and timely. My background of 15+ years in counseling has covered the gamut of typical and difficult situations and mental health challenges. I believe that desire and belief are keys to success! Also, I believe in making the process simpler and focused more on today, results, the doable! My toolkit has all the buzzword techniques you've likely heard of, but it is not the theory that makes my approach work - it is tailoring our work to what is helpful to YOU! We are the same, and we are different. I am adaptable and check in as to what is working for you! With the holidays coming, let's be proactive to rebalance where you are! I am honored to be here for you! Let's start right away! I prefer helping you on video sessions. Chat seems more impersonal in my approach. I hope that works for you! Finally, FYI, I graduated at the top of my class with broad exposure to systems theory and dynamics. I use an eclectic approach with realistic tools and insights to fit the newer science proving we are not stuck, and the brain can "rewire" to handle stress signals differently. Very exciting for all of us! Respectfully, Lawrence "Lance" Bischoff, MSC-MFCT LCPC, EMDR Level I.

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Christopher Weber

Offering therapy in Montana
License: LCSW,CMHPP
DepressionCoping with life changesCompassion fatigue
6 years of experience

Hi, My name is Chris Weber. I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career change, ADHD and relationship issues. I am a person centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I don't believe in stigmatizing labels. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together.

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Brittany Olson

Offering therapy in Montana
License: MSc, ,MSPsy
Stress, AnxietyTrauma and abuseEating disordersDepression
9 years of experience

I am a Licensed Clinical Therapist as well as a Licensed Addictions Counselor. I have over 8 years experience as a Clinical Therapist and about 4 years in the addictions field, but many years working in prevention. I have worked in Early Childhood (ages 0-5), with children and adolescents. I have worked in both the community and residential setting. I interned at the LGBTQ+ center. I am a pretty direct in my therapy approach but am also respectful, compassionate, warm, and welcoming. I will work with you to establish goals and a treatment plan that is tailored to help you meet your goals. I applaud your bravery for seeking help. I will work to support you on this journey to a healthier life.

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Marcia Tharp

Offering therapy in Montana
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

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Debra Hayton

Offering therapy in Montana
Stress, AnxietyRelationship issuesGriefAnger managementDepression
23 years of experience

I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

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Kurt Johnson

Offering therapy in Montana
License: LCSW
Stress, AnxietyGriefAnger managementDepression
12 years of experience

I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

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Stormy Filson

Offering therapy in Montana
License: MS, LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor with over 15 years experience working in Behavioral Health. I have assisted individuals ranging in age from 5-85 with a variety of issues including managing and resolving anxiety and depression, behavioral problems in children, stress management, marital concerns/communication, grief and loss, and trauma. I believe in creating trusting relationships and empowering those I work with to be their most authentic, healthy and balanced selves. My style is warm, accepting and non-judgmental. I typically use CBT, DBT, and trauma-focused techniques, but we will work together to find the interventions best suited for you. Thank you for taking the time to learn more about me. I look forward to hearing from you!

This is Brandee DeLaCruz's avatar and link to their profile

Brandee DeLaCruz

Offering therapy in Montana
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
4 years of experience

I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management, depression and PTSD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David Klajic's avatar and link to their profile

David Klajic

Offering therapy in Montana
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am licensed in Alaska and Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kelly Smith's avatar and link to their profile

Kelly Smith

Offering therapy in Montana
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
23 years of experience

I am a Licensed Clinical Social Worker in Montana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in MT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Montana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Montana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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