Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

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Caley Markuson

Offering therapy in Montana
License: LCPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am a special education teacher, school counselor and licensed therapist with 6 years of counseling experience. I love education and the quest for knowledge. I am always looking for new opportunities to learn something new. I have masters degrees in Special Education from the University of Virginia, and School Counseling/Professional Counseling from Montana State University Northern. I have experience working with Bipolar Disorder, HPPD, trauma, depression, grief and anxiety. I attended the Transpersonal Psychology 50th anniversary conference in 2019. I have a person centered belief. I also have an extensive background in Applied Behavior Analysis and Behavioral Therapy. In my therapy practice, I utilize talk therapy and workbook activities. I have an array of up to date workbooks with current researched based theory. I regularly attend conferences and online trainings to further my development as a counselor. I enjoy being in the outdoors and in nature whenever possible. I am happiest when I am on my UTV with my 2 dogs and husband on top of a mountain somewhere in the middle of the wilderness. I am an avid wild crafter and plant identifier. Seeking therapy can be a daunting challenge. I look forward to helping you navigate whatever obstacles in life come your way.

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Christopher Weber

Offering therapy in Montana
License: LCSW,CMHPP
DepressionCoping with life changesCompassion fatigue
6 years of experience

Hi, My name is Chris Weber. I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career change, ADHD and relationship issues. I am a person centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I don't believe in stigmatizing labels. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together.

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Cody Harvey

Offering therapy in Montana
License: LCPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
18 years of experience

My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 9 years and most of my current client roster consists of adolescents and young adults.

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Judea Castillo Winter

Offering therapy in Montana
License: LISW,LCSW,MSSA
Stress, AnxietyAddictionsGriefCareer difficultiesDepression
10 years of experience

Hello and welcome to my profile! My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I am licensed in Montana, Kentucky and Ohio as a LCSW and LISW respectively. I have worked with complex cases and multiple populations (i.e., older adults and their families, Dual Diagnosis and SUD, LGBTQ, forensic, domestic violence, motivational and coaching, depression and anxiety, trauma, poverty and veterans). I enjoy working with people. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you. In the Humanistic view, our stance is that we all hold the answers inside of us, we sometimes need assistance in bringing them out. I work from the perspective that you are the expert on you. My goal is to help you to feel better and to see a brighter future ahead. Thank you for your courage to pursue this avenue! Note: Just a reminder for clients, please make sure you are residing in Montana, Ohio or Kentucky to receive services. If you travel out of town, please make sure to schedule only when back in one of those states. I know it's tricky during the holidays and school breaks!

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Marcas Bradley

Offering therapy in Montana
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cecilia Zinnikas

Offering therapy in Montana
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorder
33 years of experience

I am licensed in Oklahoma and Montana, with 32 years of professional work experience. I have a nickname of the velvet hammer….I speak truth with compassion, encourage authenticity and share earthy and at time humorous insights. My approach utilizes DBT, CBT, Somatic therapy, Internal Family Systems and EMDR. I am experienced working specifically with healthcare professionals who may have occupational licensure concerns; eating disordered clients; clients navigating young adulthood; clients healing from trauma and adults healing from chaotic childhood environments. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donna Marchington

Offering therapy in Montana
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years of experience

I am licensed in Montana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joanna Bifone

Offering therapy in Montana
License: LCSW,LICSW
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
25 years of experience

I am committed to providing a safe, supportive and non judgmental space for clients to explore what is causing distress or pain, what may be impeding life satisfaction, as well as ways to improve relationships, build self awareness, and enhance coping skills to navigate life challenges moving forward. Everyone needs assistance at times, and I believe that therapy can provide the space and foundation to better understand ourselves, to heal, and to move forward with a more grounded sense of self. My specialties include assisting individuals who are coping with depression, anxiety, difficulties with self worth, relationship/marital issues, pregnancy/parenthood, fertility/miscarriage, adoption, young adult and life transition issues, cancer, grief and loss, as well as the chaos, upheaval and isolation associated with world events during the past few years. In addition to my clinical experience, graduate work and licensure, I have additional training in couples/marital therapy through the Gottman Institute, and have completed their Bringing Baby Home program. I am also trained in Promoting First Relationships, and hold an Infant Mental Health Certificate through the University of Washington.

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Stephanie Whalen

Offering therapy in Montana
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Raquel Castellanos Miller

Offering therapy in Montana
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California and Montana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in MT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Montana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Montana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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