Psychologist Jennifer (Jen) Sherman providing different types of therapy in Garland

Jennifer (Jen) Sherman

Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
11 years offering treatment

As a mental health counselor and gender specialist, my commitments are to be your advocate, supporter, teacher, and encourager. Together, we will create a safe and trusting therapeutic environment where you feel comfortable to work. It is a truth of mine that we are all in our own struggles; if only we could be there together in those struggles, we may be able to truly find our strengths more easily. My therapy style is interactive, inviting and a space I commit to always feeling honest and authentic (I love a good sense of humor along the way). I focus on supporting the individual, as each is unique and may present an array of concerns. An individual will be able to enter into a therapeutic environment that is safe, free from judgment, and supportive. I strive to supply a space for each client that is empowering and motivating. I primarily work from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Positive Psychology. I specialize in working with adolescents, teens, adults, and LGBTQ-affirmative and Transgender transitioning. I have specific experience within trauma-focused, anxiety, depression, mood disorders, relationships, family issues and child behavior concerns. I enjoy working with clients on issues of self-esteem building, anxiety reduction, coping skills, and relationship skills-building. Knowing your authentic self is a true journey of discovery and self-love. This is a true guide for all of my clinical work. I have collected my clinical experience from settings of private practice, university counseling and grade schools. ​I am an avid reader (kind of a history and sci-fi dork...) and have two fantastically wild and amazing kiddos. In my spare time, you can always catch me hosting impromptu dance parties in the kitchen. I am currently a Licensed Clinical Mental Health Counselor (NC) and National Board Certified Counselor. I typically schedule Live Sessions week-to-week, including offering some evening and weekend slots. I will be happy to work out a consistent time for you once we get started.

Psychologist Wendy McDermott providing different types of therapy in Garland

Wendy McDermott

Clinician
License Type(s): LCSW,CCM
Mental Wellness Specialties: AddictionsTrauma and abuseGriefCoping with life changesADHD
20 years offering treatment

Hello and thanks for checking out BetterHelp. If you are struggling or need help dealing with a life issue you have come to the right place and I may be your person. I'm Wendy...I am a Licensed Clinical Social Worker with over 20 years of experience in a vast array of settings. I received my MSW from the University of Oklahoma and I hold licenses in Colorado, Florida, North Carolina, Maryland, New Jersey, and Washington DC. My experience as well as my diverse life history and worldwide travel will help me see you as a unique and remarkable person. I am a military brat and a veteran, a sports enthusiast as well as a dedicated clinician who enjoys creating a venue for growth and adaptation. I appreciate any and all walks of life. I understand there is no one person like you and or knows what you need better than you. I will listen and provide you an avenue to explore yourself. I tend to be straightforward and direct with a kind, non judgemental approach. You will find that I have an open and caring attitude and I am passionate about exploring ways to help you become your best self. My practice is based on a Strengths-Based approach and or guided by Solution-Focused Brief therapeutic interventions however I am able to incorporate Cognitive-Behavioral techniques depending on your needs. I am available if you need assistance for an immediate crisis, a tune up for continued growth, a cheerleader or a "coach" to guide you through a life change or challenge. I have a good deal of experience working with individuals who have addictions, sexual trauma, end of life coping and or death grief, trauma, LBGTQ+ challenges and military life stressors. During my career I have assisted troubled, foster, adoptive, non traditional and blended families. I respect you for your courage and bravery to seek help. I realize your time is precious and would be honored to be your ally in this tough world.

Psychologist Sherry Friedman providing different types of therapy in Garland

Sherry Friedman

Clinician
License Type(s): LCMHC,MS, MSED
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
8 years offering treatment

To all my Prospective Clients: Hello, I am Sherry ("Share") Friedman, I am a National l Board Certified Counselor (NCC), clinically licensed as a mental health counselor (LCMHC) in the states of Rhode Island, North Carolina, and South Carolina. I have over eight years of experience working as a psychotherapist from a Jungian (transformational and psychodynamic) clinical orientation. My counseling approach is holistic and multi-dimensional. This means exploring the biopsychosocial, emotional, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. In my background as a nurse, doula, and energy healer, I have also helped support women with postpartum depression and parents experiencing adjustment issues associated with their changing roles. As a psychotherapist with a warm, interactive counseling style, I tend to gravitate toward clinical assessment and listening skills based on "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation). I believe strongly in treating everyone with respect, sensitivity, and compassion. As an HSP (Highly Sensitive Person), I am skilled at creating a safe space for my HSP clients and empowering them to discover and embrace their gifts of compassion and empathy with healthy boundaries. The ultimate goal of all therapy is transformation, so that we can exist as the highest, best version of ourselves. This typically involves finding one's life purpose and who we incarnated on this planet to become. Deeper self-discovery and getting to the root cause of pain requires a rare form of bravery. It takes courage to seek a more fulfilling and happier life and take that first step toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! All the best, Sherry Ann Friedman, NCC, LCMHC, MA, MS Ed., MSCC

Psychologist Terri Ellerbe-Graves providing different types of therapy in Garland

Terri Ellerbe-Graves

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
23 years offering treatment

My name is Terri Graves, I am a Licensed Mental Health Counselor. I have nearly 23 years of experience working in the helping field. I have worked with clients with a wide range of concerns. My goal is to help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills where needed. Our world is ever-changing which requires a modern therapeutic approach. Maybe you feel overwhelmed by current stressors, or perhaps you want to heal from past experiences. Whatever your goals are, I am here to help you grow, heal, change, and thrive in your life. Many clients feel ashamed or scared to be vulnerable, but I can promise that you are safe from any judgment. There is nothing you can say in our space that will phase me or surprise me. All of your thoughts, worries, traumas, and hardships are welcome. Let’s start your journey to being a better you.

Psychologist Carrell Frederick providing different types of therapy in Garland

Carrell Frederick

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteem
11 years offering treatment

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. William Philadelphia providing different types of therapy in Garland

Dr. William Philadelphia

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
25 years offering treatment

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with a wide range of issues to include stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Laura Moore providing different types of therapy in Garland

Laura Moore

Clinician
License Type(s): MA,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
25 years offering treatment

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, motivation, self esteem, and confidence. I believe that you are the narrator, creator & editor of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christopher Korty providing different types of therapy in Garland

Christopher Korty

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
20 years offering treatment

I am licensed in North Carolina with over 20 years of professional work experience. I have experience in helping clients with parenting issues, marriage counseling's, anger management, emotional and behaviors struggles and individual challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stacie Whitehead providing different types of therapy in Garland

Stacie Whitehead

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
11 years offering treatment

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Therese Middleton providing different types of therapy in Garland

Therese Middleton

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
7 years offering treatment

I am licensed in North Carolina and Virginia with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a licensed therapist serving clients in Garland, North Carolina

Finding the best therapist close by in Garland can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Garland region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Garland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garland area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garland, elsewhere in Sampson, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garland area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Garland may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Garland online therapy platform verified?

Therapists in North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Garland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Garland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Garland therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Garland is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28441 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Garland therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Garland therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Garland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Garland, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Garland provider

Garland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy in Garland can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.
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