Saratoga therapist & psychologist Elizabeth "Lisa" Burdick providing different types of therapy in Saratoga

Elizabeth "Lisa" Burdick

Clinician serving Saratoga, NC
License Type(s): MA,LCMHCS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesCoping with life changes
20 years of experience offering psychology treatment

Greetings! I am committed to providing a comfortable, culturally sensitive, non-judgmental counseling experience to anyone who may be struggling with life's challenges and demands. I utilize a client centered, cognitive behavioral approach which can be adapted to incorporate a client's spiritual and/or religious beliefs. I have over 20 years of experience working with individuals who are struggling with relationships, mental health concerns, substance use, and other emotional challenges. I work with all ages but specialize in young adults. While presenting issues may include academics, anger management, sexuality, substance use, sports performance, stress, or family dynamics; I will provide a non-judgmental space in which to explore any and all related concerns. I provide respectful, culturally sensitive, and ethical care to individuals, regardless of severity of challenge or struggle. I am a Licensed Clinical Mental Health Counselor/Supervisor and a Certified Clinical Telemental Health Provider. I am also a certified School Counselor and have earned the Certificate of Evidence-Based Non-medical Counseling Strategies for Military Populations. Congratulations on the decision to reach out! I look forward to working with you.

Saratoga therapist & psychologist Kimberly Harshaw providing different types of therapy in Saratoga

Kimberly Harshaw

Clinician serving Saratoga, NC
License Type(s): MS,LCMHC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementBipolar disorderDepression
7 years of experience offering psychology treatment

Hi, my name is Kimberly Harshaw, MS, LPC. I earned my Master of Science degree in Mental Health Counseling from Walden University. I have been provided the privilege of working with all age groups ranging from 3 years old to those in the latter part of their life. I most enjoy serving those that are 18 years old and above that are challenged by depression, anxiety. mood disorders, adjustment to loss, relationship issues, and more. I I also have taken a special interest in pain management and am skilled in providing support to those that suffer from chronic pain. I strive to empower those with mental illness and pain challenges to take their life back. I specialize in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Schema Informed Therapy and have found that through the use of the combination of these three I can provide hope for those that suffer from both mental and/or physical chronic pain. I believe that an effective therapist instills hope, is empathetic, and offers unconditional regard to everyone. I meet my clients where they are in their journey and walk alongside them treating them with respect and compassion. I know it is not easy to ask for support; I am here for you when you find the courage to reach out.

Saratoga therapist & psychologist Dawn Discenza providing different types of therapy in Saratoga

Dawn Discenza

Clinician serving Saratoga, NC
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
10 years of experience offering psychology treatment

My name is Dawn (she/her pronouns). I am a licensed clinical mental health counselor and have been licensed in North Carolina since 2014. I have worked in the mental health field for 20 plus years. I have really been enjoying my time working with clients here at BetterHelp. I began working on this platform in January of 2021 and I have to admit that I still am really happy working in this setting. Since being licensed I have been working with all age groups; starting with those at the age of 5. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have worked with those who struggle with PTSD for many reasons; including but not limited to: domestic violence; rape/sexual abuse; physical abuse; neighborhood violence; disasters; military time and others. My counseling style is friendly and interactive. I am not passive and I am very communicative. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in focusing time on labels. My approach combines a combination of evidenced based therapies including cognitive-behavioral, dialectic behavioral, motivational interviewing and others. I will modify our time, discussions and treatment plan to meet your unique and specific needs. It takes a lot to reach out and ask for help. I am so glad that you did. I look forward to working with you!

Saratoga therapist & psychologist Pamela Schultz providing different types of therapy in Saratoga

Pamela Schultz

Clinician serving Saratoga, NC
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience offering psychology treatment

Welcome! My name is Pam, and I am a Licensed Clinical Social Worker, in North Carolina. I have over 10 years of experience in mental health, including eight years in outpatient therapy. I work primarily from the perspective of cognitive-behavioral and solution-focused therapies, but also incorporate other techniques such as mindfulness, skill-building, and trauma-based interventions. I believe strongly in the validation of clients’ feelings and experiences, to help remove stigma and shame. I will meet you where you are, free of judgement, and with full support for whatever goals you wish to pursue. I believe that with support, clients can be empowered to make difficult decisions and take charge of their own growth. While some decisions we make may not result in the most desired outcomes, I believe that everybody is just doing the best they can. I believe that you are the expert and author of your own life story, and the answers you need will come from within. I am a very direct person, known for my honesty and “cut-to-the-chase” attitude. I avoid buzzwords and clinical language most of the time, except for the purposes of educating the client, so that they can make fully-informed choices. In our sessions, I want you to feel relaxed, at ease, and open to sharing your honest self. I want our time together to be productive, but yet feel as comfortable as a chat between friends. Over my years of practice, clients have described me as “relatable,” “trusted,” and “real.” I am comfortable and supportive of diverse needs and lifestyles. While I make every effort to be “culturally competent,” I appreciate listening to clients tell their own stories. I share my home with my husband and dog. In my free time, I enjoy spending time with friends, traveling, attending outdoor music festivals, and getting my money’s worth from streaming television.

Saratoga therapist & psychologist Stephanie  Adams Rodriguez providing different types of therapy in Saratoga

Stephanie Adams Rodriguez

Clinician serving Saratoga, NC
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
13 years of experience offering psychology treatment

I am a mental health therapist licensed in the state of North Carolina with over 10 years of experience working as a professional counselor and life coach. I started working in a community setting with the pediatric population and their families in the Intensive In Home setting. Transitioning to outpatient at a Community Hospital in EAP, I continued working with the pediatric population and adults. I have worked with a wide range of concerns including depression, anxiety, relationship issues, work life balance , premarital counseling , marriage and parenting challenges, career challenges and transitions, OCD, and ADHD. My therapy style is person centered to enhance the therapeutic relationship. I focus on creating a safe space to explore a client's concerns and develop therapeutic goals. I provide a supportive nonjudgmental space with respect, sensitivity, and compassion. My approaches are evidence based and combine short term brief solution focused therapy , cognitive-behavioral, humanistic, psychodynamic , and mindfulness approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Saratoga therapist & psychologist Suzanne Walker providing different types of therapy in Saratoga

Suzanne Walker

Clinician serving Saratoga, NC
License Type(s): MA,LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
17 years of experience offering psychology treatment

Hello. I am a Licensed Clinical Mental Health Counselor and as a Licensed Clinical Addictions Specialist in the state of North Carolina. If you are looking for an individual who has experience in a variety of service delivery settings, I believe you will find that my clinical experience will meet your needs. Several of the therapeutic techniques I use, include Cognitive Behavioral Therapy techniques, Reality Therapy, Person-Centered Therapy, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. In my 17 year career as a therapist, I have significant experience working with individuals dealing with mental health diagnoses as well as individuals with substance use disorders. I have provided individual, group, and family counseling as a Substance Abuse Counselor working with opioid addicts using Medication Assisted Therapy (MAT). Also, I have been employed as an Outpatient Therapist providing community based mental health and substance abuse counseling to children, adults, and families. I have extensive experience working with adults with severe and persistent mental illness as a Community Support Team-Team Lead. I have worked with individuals that were court ordered into substance use treatment; those that required in-patient treatment for mental health and substance use issues; and as a Counselor and Program Manager at a treatment center which provided individual and group counseling for patients receiving MAT. My specialties include Substance Use Disorders, Stress and Anxiety, Bipolar Disorder, Depression, and Motivation, Self-Esteem, and Confidence. I also enjoy working with clients that are experiencing concerns regarding Mood Disorders, Panic Disorders and Panic Attacks, Posttraumatic Stress, Work Place issues, Body Image issues, Chronic Pain Issues and Disability, Infidelity, Self Harm, Aging and Geriatric Issues, Communication Problems, LGBTQ+ issues, and Life Purpose/Life Transition Issues. I can interact with you in whatever manner you feel most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. However, I am also available to you via telephone, and live chat if that is more comfortable for you. I have availability on weekdays, evenings, as well as on Saturday mornings. I look forward to working with you!!!

Saratoga therapist & psychologist Debbie Esque providing different types of therapy in Saratoga

Debbie Esque

Clinician serving Saratoga, NC
License Type(s): LCMHC (LPC)
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
20 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

Saratoga therapist & psychologist Francesca Lux providing different types of therapy in Saratoga

Francesca Lux

Clinician serving Saratoga, NC
License Type(s): LCMHCS,CCS,LCAS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
19 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor. I have a Masters degree in Counseling from the University of NC at Charlotte. I have 18 years of experience counseling in a variety of settings. I am warm and empathetic, non judgmental, and provide a safe space for you to share. I assist individuals to identify the choices they can make in their own lives to reach their desired goals and pursue their dreams. I use Cognitive-Behavior Therapy, Reality Therapy and provide a safe supportive environment where individuals can feel free to express themselves and their needs. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD Years of Experience: 15 LICENSING LCMHC #S5496 (Expires: 2023-06-30) LCMHC #5496 LCAS #1383 CCS#20221

Saratoga therapist & psychologist Xavier Fullerton providing different types of therapy in Saratoga

Xavier Fullerton

Clinician serving Saratoga, NC
License Type(s): LCMHC,MSRC,DBT
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefParenting issuesDepression
9 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor in Winston Salem, North Carolina with over 9 years of experience working as a mental health therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style realistic and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I focus heavily on the therapeutic relationship between myself and the client based on genuine sincerity. My approach combines cognitive-behavioral, dialectical-behavioral therapy humanistic, psychodynamic and rational-emotive therapy. I allow clients to take the wheel in their therapy It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! My current availability consist of weeknights and weekends.

Saratoga therapist & psychologist Corey Hinson providing different types of therapy in Saratoga

Corey Hinson

Clinician serving Saratoga, NC
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsCareer difficultiesCoping with life changes
10 years of experience offering psychology treatment

Welcome! If you're looking for support with difficult feelings or challenges in your life then you're in the right place. Life can be really hard. Big plans fall through, relationships breakup, connection in marriage dissolves, family conflict erupts, cycles of anxiety and depression amplify, questions of personal fulfillment pop up, trauma happens... Sometimes figuring out how to get through difficult experiences feels impossible on our own. When we're struggling with something, talking about it helps. That's what I do. I talk with you about whatever you need to talk about. While we talk, I listen and ask questions to understand who you are, what your experience has been like, and what's important to you. We identify and process the roots of the problem that you're going through. And I support you in strategizing how to move forward with your life in ways that are in alignment with your wellbeing. I provide feedback about tools and skills for mental health and self-growth as needed. I believe that people are capable and that everyone deserves to feel respected and heard. Our capabilities get foggy and uncertain when we're emotionally stressed. Let me help clear away the fog so you feel more confident in what to do next. Therapy with me usually takes 1-3 months for clients to feel relief and resolution from their initial issues. I am a licensed clinical social worker in North Carolina with 10 years of experience as a counselor and mediator. I have education, training, and experience in a variety of therapeutic approaches including solution focused, narrative, cognitive behavioral, mindfulness, and trauma informed therapies. I tailor my approach according to each client's unique goals and needs. My job as your therapist is to empower your strengths and support your wellbeing through whatever challenge life presents. If you're ready, let’s get started!

Saratoga therapist & psychologist Domonique Blackmon providing different types of therapy in Saratoga

Domonique Blackmon

Clinician serving Saratoga, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
9 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor in North Carolina with 9 years of professional work experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual and group therapy to adolescents and adults struggling with a variety of issues and concerns including coping with addictions, serious and persistent mental illness, criminal justice involvement, mood disorders, anger management, anxiety, grief, self-esteem, ADHD/ADD, and individuals who have experienced domestic violence/sexual assault. Every individual is unique in their own way, so my approach varies based on each individual experience. I believe in nurturing a positive trusting relationship between counselor and client which will result in a positive outcome. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Saratoga therapist & psychologist Janae Watkins providing different types of therapy in Saratoga

Janae Watkins

Clinician serving Saratoga, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients of varying ages with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I have a person-centered approach, which relies on the belief that YOU are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Saratoga therapist & psychologist Sarah Maddox providing different types of therapy in Saratoga

Sarah Maddox

Clinician serving Saratoga, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
30 years of experience offering psychology treatment

I am licensed in North Carolina with 30 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Saratoga therapist & psychologist Stephen Dickerson providing different types of therapy in Saratoga

Stephen Dickerson

Clinician serving Saratoga, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementCareer difficultiesADHD
10 years of experience offering psychology treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Saratoga therapist & psychologist Dr. Jill Calderon providing different types of therapy in Saratoga

Dr. Jill Calderon

Clinician serving Saratoga, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment

I am licensed in South Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Saratoga

Finding the best therapist close by in Saratoga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saratoga that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saratoga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saratoga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saratoga region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Saratoga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saratoga area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saratoga, elsewhere in Wilson, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saratoga area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saratoga therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saratoga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Saratoga may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Saratoga online therapy platform verified?

Therapists in Saratoga, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Saratoga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saratoga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saratoga provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Saratoga?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saratoga therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27873 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Saratoga counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saratoga therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saratoga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saratoga counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Saratoga, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saratoga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saratoga, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saratoga therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Saratoga therapist online.
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Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Saratoga at an affordable cost:

27873

Start therapy with a therapist Saratoga provides to your location.

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