Therapists in Selma, NC - Find A Licensed Therapist In Selma
Selma is a lovely place to live that is very inclusive and inviting. You might still feel like an outsider when you are suffering from mental health conditions. Anxiety and depression will change the way that you see the world for the worst. It can make you feel alone and it will keep you from being happy when things become too severe. This is not a good situation and it will continue to hold you back in life if you cannot get the necessary help.
Seeking out a Selma-area online counselor is going to be very beneficial. These counselors can help you to deal with the issues that you are experiencing. When you feel lonely and sad, they will be there for you to help you get through the day. Their advice will always be useful to help you move forward in life. Count on these professionals when you are in need so that you will never have to feel alone.
Elizabeth Gibson
Clinician serving Selma, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
17 years of experience offering psychology treatment
Hello, my name is Elizabeth Gibson, I hold a Master's degree in Clinical Social Work from Michigan State University. I also received a Bachelor of Science degree in Public Health Education and Health Promotion from Central Michigan University. I am currently a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I have worked in community mental health and the school environment for ten years providing counseling services to adults, parents, and families. Since 2018, I have had the privilege of providing Telemental health services to adults ranging from eighteen years of age up to the senior citizen age range. I specialize in issues related to depression, generalized anxiety, social anxiety, panic attacks, stress, self-esteem, and parenting challenges. I also have experience in relationship, family, grief and loss, and anger management issues. I am fifty years old and have personal experiences that include fulfilling my role as a wife since 2006, and a mother since 2012. I am well versed in chronic illness, infertility, as well as adoption/identity issues. These influential roles, trials, and tribulations throughout my life have undoubtedly prepared and led me to this helping/healing profession. My life's passion is to counsel and help heal individuals from all different walks of life. I consider this to be my true calling in life. I believe that we are all a "work in progress" continually changing and evolving while trying to remain true to ourselves. At the same time, I believe that "one size does not fit all" in counseling, being that we are all unique and complex individuals. We encounter vastly different challenges and circumstances that have impacted our lives in various ways. I use an eclectic approach to effectively treat individuals by adapting Strength-Based, Solution-Focused, Cognitive-Behavior, and Person-Centered therapeutic modalities into my practice. I will tailor treatment to adequately meet your personal expectations and distinct needs, meanwhile providing a safe space, where you can express yourself freely as you wish, at a pace comfortable for you. Building a level of trust, and maintaining a positive therapeutic relationship are two necessities while working collectively as a team. I will support, guide and encourage you in a warm, personable manner, while identifying realistic goals. Together we can develop and address practical coping strategies, conflict-resolution skills, problem-solving solutions, stress management, as well as self-care tools and techniques that can be genuinely helpful in the healing process. I also encourage you to draw upon your definitive strengths and abilities that will help pave the way to positive growth, change, and overall progress made. I can reassure you that validation, empathy, compassion, and unconditional positive regard will be evident in the four modes of communication that I offer throughout treatment. Messaging live, telephone chat, video chat, and asynchronous messaging are all available to help meet your therapeutic needs. Please note that "asynchronous messaging" is Not considered live-time, but rather it's an asynchronous exchange of messages that have no particular scheduled times or dates unlike the other options. With that said, please note that I will respond to your "asynchronous messages" within 24 hours or less. Imagine experiencing a transformation that could change the trajectory of your life path. I look forward to being part of your journey to self-discovery. I applaud you for your courageous effort in seeking help, as it is the first step in the right direction. Taking the initiative in many instances is no easy feat! Although you may feel alone in your struggles, know that you're never alone. Lastly, remember that it is never too late to claim the life that you desire and deserve. I look forward to working with you! Truly, Elizabeth Gibson, LCSW
Khalid Greenaway
Clinician serving Selma, NC
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience offering psychology treatment
Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!
Steven Van Schaick
Clinician serving Selma, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
10 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker and trauma specialist with over 10 years of experience working with individuals experiencing varying levels of unwanted mental health obstacles. An office and couch was not my style to impact others, so I built my career coming to them, working with clients inside residential treatment, in-patient psychiatric, and in-home counseling with high risk families. By having worked for the high risk community, I can say not only have I heard "almost" all, but I've been there and carried some of the battle scars too. I've always preferred environments where I've had to give my best work but work fast with client's who did not have the time or patience for a more drawn out treatment. It's been my desire to specialize with those clients who were dealt the most challenging of hands. I guess you can say those are my people. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences. While I may utilize multiple evidence based treatment strategies, inner healing doesn't come in a box, and is different for everyone. I believe the best therapy is done through having as much first hand experience in the trenches with what it is that we are working on. Some wisdom can only be gained by experiencing. Is this counseling or therapy? Counseling may look like just casual chatting back and forth via messaging as some seem to prefer to have a second party help them look at their life. For others focusing on more significant distresses, therapy could consist of the traditional order: a more comprehensive session to identify the sometimes hidden roots of the problem (what sustains it) and then at your readiness some live sessions to begin the work to promote your mind and body Healing, Our Head is still attached to our body, so for some it may be necessary to take re-ownership of both components. But you may be thinking: Therapy doesn't really work, I'm not a mushy feelings type of person... You're in good company; We're just re-learning balance. You used to have it! Finding again that place of optimal functioning. If your mind rattled your world enough to get you to even consider therapy, it's more likely you have a talent for a very strong mind, but you may just need to learn to control your power. Our professional relationship and your trust in my care for people and confidence to help them overcome, I hold as my greatest skills.
Amy Parsons
Clinician serving Selma, NC
License Type(s): M.Ed.,LCMHC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience working as a mental health therapist and life coach. I have worked with Clients with a wide range of concerns including depression, anxiety, anger, self-esteem related issues, PTSD (childhood, domestic violence, physical trauma, emotional trauma, sexual assault, MST, and Combat trauma), relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people with geriatric/elder transitional related issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, strength based, and solution-focused therapies. . I will tailor our dialogue and treatment plan to meet your unique and specific needs based on your personal goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Chanel Bowen
Clinician serving Selma, NC
License Type(s): LCMHC,LCAS,CCS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
11 years of experience offering psychology treatment
Hello! I'm Chanel, wishing you love, peace, and prosperity. I am a dual-licensed Clinical Mental Health Counselor and Clinical Addiction Specialist so that I can help clients improve mental health and overcome problematic behaviors by teaching healthier ways of coping. Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs. My goal is to help you Bring Forth a Greater You. As a registered yoga teacher, clients can be guided through stress-reduction exercises during our telehealth sessions. Learn Emotion Regulation, Stress Tolerance, & Interpersonal Effectiveness as you get the right tools to build a solid foundation for a mentally healthier you. I am typically available for live video and phone sessions Tuesdays through Fridays in the A.M., and respond to messages throughout the day Monday through Friday. I love this platform for my clients because you can send messages to share your thoughts and feelings 24 hours a day, 7 days a week. Are there any questions I can answer for you at this time?
Peggy Fair
Clinician serving Selma, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
39 years of experience offering psychology treatment
Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.
KaiRashia Boyce Rasberry
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience offering psychology treatment
I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brian Zayman
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience offering psychology treatment
I am licensed in North Carolina with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I only use video therapy and only use messaging for brief communications.
Miriam Reeves
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
12 years of experience offering psychology treatment
Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 11 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, more understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!
Marissa Patti-Marshall
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in North Carolina and South Carolina with 6 years of professional work experience. I have experience in helping clients with a variety of concerns including stress, anxiety, motivation, self esteem, depression, trauma, parenting, and behavior issues. In addition, I have worked with individuals experiencing homelessness, addiction, and life transitions. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a client-centered approach to ensure clients are heard, validated, and empowered. My therapeutic style combines Cognitive Behavioral Therapy with Solutions- Focused approaches. I ensure clients’ strengths are highlighted and built upon. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lynn Reed
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alicia Story
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, Anxiety
4 years of experience offering psychology treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tommy Lopez
Clinician serving Selma, NC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteem
5 years of experience offering psychology treatment
I am Christian license and Marriage Family Therapist in North Carolina with 5 years of professional work experience as an LMFT but with over 25 years as a Social Worker and Human Services Professional. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. As a Christian my belief is to "Seek First the Kingdom of God and His righteousness and everything else will be added". This provides the foundation for a strong biblical therapeutic relationship. You taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please allow the Lord to guide us in our journey towards what God has for you.
Leah Madamba
Clinician serving Selma, NC
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCompassion fatigueADHD
24 years of experience offering psychology treatment
I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self-esteem, confidence, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Emily Sladicka
Clinician serving Selma, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
7 years of experience offering psychology treatment
Hi, I’m Emily, a Lyme-literate therapist specializing in chronic illness, autoimmune disorders, chronic pain, trauma, and women’s health. I offer a compassionate, holistic approach to therapy, understanding that chronic trauma—whether physical or emotional—can deeply affect both the body and mind. I work with individuals who are facing the daily challenges of chronic pain, helping them address not only the physical symptoms but also the emotional toll it takes. Through a combination of evidence-based therapies and somatic practices, my goal is to help you heal, restore balance, and improve your overall well-being. In addition to working with those experiencing chronic pain, I specialize in helping individuals navigate trauma, uncover its root causes, and develop practical tools for lasting healing. I also support clients through relationship challenges, offering insight and guidance for navigating complex dynamics. As a therapist with a deep understanding of the unique pressures women face in health, career, and life, I empower women to manage their physical and emotional health while finding balance and fulfillment in all aspects of life. If you're ready to move forward in your healing journey, I’m here to support you every step of the way. Together, we can address the underlying causes of your struggles, create sustainable solutions, and foster lasting change.
How to find a therapist for counseling in Selma
Finding the best therapist close by in Selma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Selma that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Selma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Selma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Selma region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Selma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Selma area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Selma, elsewhere in Johnston, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Selma area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Selma therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Selma may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Selma online therapy platform verified?
Therapists in Selma, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Selma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Selma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Selma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Selma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Selma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27576 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Selma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Selma therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Selma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Selma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Selma, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Selma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Selma, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Selma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Selma at an affordable cost:
27576, 27577
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