Therapists in Wilmington, NC - Find A Licensed Therapist In Wilmington
Your life can feel like a studio sometimes. Great things can come from a studio, and so can pure art. But when the production is a disaster, it can be a problem. Self-doubt can feel like that director who just isn’t satisfied. Depression can make you feel like the actor who doesn’t know their lines. A counselor can be the person who helps create order in the studio.
Wilmington is known for having the biggest studio outside of California. While they are producing movies, you can create your own masterpiece. You just need to speak to a counselor and ask for help.
Dr. Andrea Hayes
Clinician serving Wilmington, NC
License Type(s): PhD,LPC,LCAS-A
Mental Wellness Specialties: Anger managementSelf esteemCoping with life changesCompassion fatigueADHD
9 years of experience offering psychology treatment
Greetings, I am a former educator and a Licensed Professional Counselor licensed in the state of North Carolina with over ten years of professional experience. I hold two counseling degrees, a Master's in Community Counseling and a Ph.D. in Advanced Studie in Human Behavior (Counseling). I have worked with clients in the prison setting, juvenile justice department, private practice, military facilities, and community-based agencies. I treated my former clients for concerns to include depression, anxiety, ODD, ADHD, and substance abuse. I have also worked with clients who experienced physical and emotional trauma. As a therapist, I believe in making my clients feel as comfortable as possible by building rapport through trust and mutual respect. I work very diligently to help make the therapeutic environment warm and inviting. My most used counseling approach is person-centered, as well as the implementation of cognitive-behavioral therapy and solution-focused therapy very often in my therapy sessions. The treatment plan will be adjusted based on your specific needs and if other approaches are required, we will plan accordingly. Your journey is your own, but it is always good to have someone there to help guide you through the rough patches. If you are willing to work on becoming an even better you, I am here to help. I look forward to helping you along your journey to success!
Meg Gemelli
Clinician serving Wilmington, NC
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
17 years of experience offering psychology treatment
** Not receiving new clients at this time ** I'm a Marriage and Family Therapist in North Carolina with over sixteen years of experience working with women, couples, and families. I've collaborated with clients facing a wide variety of challenges, such as marriage struggles, parenting concerns, depression and anxiety, career concerns, confidence and self-esteem, issues of spirituality, grief, and abuse. I'm experienced in providing online therapy, as well as working within residential treatment settings, outpatient/office spaces, faith-based environments, and within the hospital and school systems. My therapy style is warm and experiential. I strive to provide both depth and insight, and just as important, joy and laughter into my work with clients. I believe there's beauty and meaning to be discovered in every life story--regardless of creed, color, or income bracket. My approach is one of human connection and safe/secure attachment to one another, and I rely heavily on emotionally-focused therapy techniques, especially in my work with couples. While serving individual clients, it's common that I also integrate aspects of narrative, solution-focused, and trauma-informed therapies into our work together. On a personal note, I'd like to applaud your decision to invite someone into your story instead of attempting to journey alone. We experience no greater strength than when we join together in our most difficult times in life. I look forward to working with you, and if you have additional questions for me as you consider your next step, please don't hesitate to reach out.
Eugenia Davis
Clinician serving Wilmington, NC
License Type(s): LCMHC-S,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience offering psychology treatment
I have a Bachelor of Arts degree in Criminal Justice from Florida Atlantic University located in Boca Raton, FL. I acquired my Master of Science degree in 1999 from St. Thomas University in Miami, FL where I majored in Mental Health Counseling. I was inducted into Chi Sigma Iota Honor Society in 1998. I am currently licensed in the State of North Carolina as a Licensed Clinical Mental Health Counselor - Supervisor (LCMHC-S), #9235 and a Licensed Clinical Addictions Specialist, #2998. I have over 22 years of working in the mental health field as well as with substance abuse clientele. I am a member of the American Mental Health Counselors Association (AMHCA), American Psychology Association (APA) and Veterans with PTSD. I specialize in clientele with chronic mental illnesses to include psychosis, personality disorders, addictions and mood disorders. I have extensive experience working with various clientele populations to include children through geriatrics, foster care children, adult inmates and juvenile delinquents. Therapy is a process whereas the client discusses issues and concerns with me in order to find a way to either cope with situations and/or relieve themselves of the stressor. I like to make sure that clients recognize that it is not a method of being given the answers to your problems or how to solve daily issues. You already have that within yourself! I will be there to be an objective voice in order to help you to view different perspectives from other angles. It is easy for a person to become wrapped up in their own issues that they are unable to rationalize. This is where I come in to help you “to look outside of the box”.
Dedra Gregory
Clinician serving Wilmington, NC
License Type(s): LCMHC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
7 years of experience offering psychology treatment
Hello and thank you for the opportunity to serve you. I am a Licensed Clinical Mental Health Counselor in North Carolina , with over 11 years of experience in Rehabilitation Counseling and 4 years of experience in mental health therapy. My goal in every therapy session is to help you become "fully functioning" in whatever form that looks like for you. I truly believe that we are all equipped with the tools to allow us to thrive and be successful, we just all need a little help in learning to utilize those tools. I whole-heartedly believe in Psychological Flexibility. Throughout life, we will all be thrown a few curveballs. Being equipped with the tools and skills that gives us the ability to adapt to life changes or cope with difficult life events can greatly change our quality of life. For that reason, I encourage all individuals to set the pace of their time in counseling. We will always have clear goals and then we will work together to allow you to learn what is needed to reach your personal goals. This will allow you to continue to utilize skills learned during therapy long after counseling is done. I have experience in therapy with adolescents and adults and I have worked with individuals with a wide range of mental health disorders, from varying ethnic backgrounds. I am also experienced in the areas of anxiety, depression, career difficulties and various issues with people with disabilities. My theoretical approach to counseling is interactive in style and based on the cognitive behavioral therapy model. Most sessions will focus on self-awareness, choice, problem solving, and setting goals for the present and future. Outside of session, there may be homework assignments such as journal writing, reading, art or other methods of self-discovery and expression. I currently offer live chat sessions during the day and live video and phone sessions at night. If there is a specific time you would like to meet that isn't open on my calendar. Please let me know as my schedule is flexible and I am open to accommodating your availability.
'Marni' - Margaret Cahill
Clinician serving Wilmington, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
31 years of experience offering psychology treatment
I’m a Licensed Clinical Social Worker in North Carolina, with Certifications in Life Coaching, Trauma Treatment and Compassion Fatigue. I have over 30 years’ experience helping people, including Health Professionals, to overcome challenges and live healthier, more fulfilling lives. I work with clients who are dealing with a wide range of concerns including depression, anxiety, relationship issues, addictions, health issues, trauma, abuse and neglect. My therapy style is compassionate and interactive. I bring in a combination of approaches based on the clients’ individual needs and preferences. My approach is informed by my training in neuroscience, humanistic, cognitive-behavioral, trauma and body focused therapies. I believe in treating everyone with dignity and respect, and in honoring peoples’ individual differences. I understand that it takes courage to make changes in your life, and I would be honored to help you take the steps you need to take to have the healthier, more fulfilling life that you desire.
Amanda Cornish
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
6 years of experience offering psychology treatment
I am a individual counselor in North Carolina with close to 7 years of counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, and stress-related to gender identity. My therapy style is warm and interactive. I meet the client where they are at in the moment with an approach that is non-judgmental, compassionate, and open. My approach is eclectic from cognitive-behavioral, humanistic, and existential therapy. I am here to support and challenge you in order to make healthier life choices that will lead to less stress and feeling more fulfilled. I am very excited to work with you in your journey of healing
Lakishia Bussell
Clinician serving Wilmington, NC
License Type(s): MSSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience offering psychology treatment
I have been working in the mental health field for over 30 years. I have been a Licensed Clinical Social Working since 2012 in North Carolina. I have worked with clients with wide range of concerns such as depression, anxiety, behavioral management, relationship issues, parenting, and crisis management. I specialize in trauma and emotional abuse. My therapy style is encouraging and interactive. I treat everyone with respect and compassion. I don’t believe in stigmatizing labels. My approach to therapy is non-judgmental, person-centered approach, and solution-focused. Therapy is a collaboration; therefore, my job is not to instruct or advise, but to empower you to create the change you wish to see. I am excited and look forward to working with you.
Barbara Ann Caudill
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katherine Salmons
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience offering psychology treatment
I am a licensed clinical social worker and licensed clinical addiction specialist in North Carolina with over 4 years of experience working as a primary therapist for teenagers and/or young adults and their families. I have worked with clients with a wide range of concerns including depression, anxiety, substance use and process addictions, parenting/family problems, ADHD and many more. I also helped many people who have experienced various types of trauma or abuse. I am a very passionate and authentic person with a therapy style that is kind, caring, and direct. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, experiential, humanistic, strength based, and trauma informed therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. I know that it can be hard to begin your mental health journey or pick a therapist. I am here to support and empower you in that journey. I look forward to working with you!
Heather Ray
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
28 years of experience offering psychology treatment
I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Connie Kretchmar
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience offering psychology treatment
Welcome to counseling! I look forward to meeting you and assisting you in identifying and accomplishing your goals in a safe, supportive setting. I have 18 years counseling experience, have a BS in Human Development, a Master of Arts (MA) in Counseling from East Tennessee State University, and am licensed in North Carolina (LCMHC) and Tennessee (LPC-MHSP). I enjoy working with women and men, families, adolescents, all races, ethnicities, genders and sexual orientations. My treatment approach is cognitive behavioral, acceptance/commitment, person-centered, solution-focused, and I have found that working with a client usually leads us to a therapeutic approach which can be satisfactory and successful for the client. Taking the first step to come to counseling can give you a wonderful opportunity to clarify what has meaning to you, what may be lacking in the present or is holding you back from a more meaningful and fulfilling life. Once we identify these issues, we can address them positively, learn to use coping skills that may have been absent or forgotten, and have the opportunity to feel relief and momentum toward an improved present and future. It’s my personal belief that everyone benefits from counseling, whether they may be suffering from (and want to lessen) symptoms of depression, anxiety, trauma from the past or the present, grief, behavioral problems, parenting or relationship challenges, communication or self esteem issues. Working with a client in the counseling setting, I believe in the importance of building a caring, empathic, non-judgmental relationship by meeting a client where she/he is in life. I believe in the strength, courage, and resilience inherent in all people and that most people who seek out counseling come because they are temporarily stuck, not sick.
Carolyn Hollingshead
Clinician serving Wilmington, NC
License Type(s): PhD, LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
22 years of experience offering psychology treatment
I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.
Melissa "Missy" Taylor
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in Michigan and North Carolina with a LPC. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alleyah Mason
Clinician serving Wilmington, NC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years of experience offering psychology treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, self esteem, and going through life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy approach is more collaborative. I like to use the first 1-2 sessions to build rapport with my clients and get to know them on a more personal level. I'm also a strengths-focused clinician who will help you identify/utilize your strengths so that we can work collaboratively to problem solve and/or achieve any goals you've set for yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristen Burroughs
Clinician serving Wilmington, NC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCompassion fatigueADHD
6 years of experience offering psychology treatment
I am licensed in North Carolina with 6 years of professional work experience as well as over 9 years as a K-12 school counselor. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & compassion fatigue. My counseling approaches are typically brief solution-focused and cognitive-behavioral therapy techniques through individual and group counseling. I also utilize research of positive behavioral intervention to guide my work with children as well as aspects of play therapy. I have training within trauma focused interventions. I have led and co-led groups using mindfulness and grief therapy for adults and children. My counseling experience includes working with transient populations, immigrant populations, and the LGBTQA+ community. Throughout my background, I have worked and provided services to clients who have engaged in self-harm and suicidal ideation. I provide psychoeducation to support the mental health and growth of clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Wilmington
Finding the best therapist close by in Wilmington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Wilmington that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wilmington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wilmington, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Wilmington region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Wilmington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Wilmington area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wilmington, elsewhere in New Hanover, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilmington area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Wilmington therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wilmington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Wilmington may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Wilmington online therapy platform verified?
Therapists in Wilmington, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Wilmington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wilmington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wilmington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Wilmington?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Wilmington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28409 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Wilmington counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Wilmington therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wilmington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Wilmington counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Wilmington, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Wilmington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Wilmington, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Wilmington therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Wilmington at an affordable cost:
28401, 28402, 28403, 28404, 28405, 28406, 28407, 28408, 28409, 28410, 28412
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