Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.

I will help you! You will increase the quality of your relationships and life by working with me. I will provide the non-judgmental, safe environment you seek. I have been counseling for over 30 years, and in private practice for over a decade. I am a cancer survivor and have lived through hurricanes. I successfully raised a special needs child. I empathize with your struggles, and will help you move through them. Whether you are going through divorce, career, health, relationship, communication, addiction, parenting, grief, or any other issues you'll find my listening skills are unparalleled. At Boston University, I was taught to "start where the client is". What matters to you is what matters to me. I understand how important it is to have someone who can offer validation...this is so rare and hard to find. It is so important to have someone tell us "Yes...you make sense!" I care deeply about your concerns. I will work with you as a team, empowering you by developing a treatment plan unique to your needs. This plan will help you achieve your deepest desires, and overcome your obstacles. I have experience working with people from all backgrounds, cultures and walks of life. I also have experience using many different methods of treatment. **I do not write letters for any reason. ie-medical, work, school, pet therapy, court, etc. Any unattended session not cancelled prior to 24 hours will be reported to BetterHelp. ** I will be here with you every step of the way, and I have faith in your ability to persevere!

Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.

Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Hi! I am a Licensed Clinical Social Worker with over 28 years of experience working as therapist, social worker, counselor Public Health Administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, with a special focus on individuals over 55 years of age as well young adults and adolescents. I have helped many young people and elderly who have experienced physical trauma or emotional abuse. My counseling style is compassionate and empathetic. I believe that the relationship between the client and the therapist determines the effectiveness of the therapeutic process. Treating everyone with dignity and respect is ingrained into my character and is reflected in my interaction with others. Cognitive behavioral therapy is my preferred treatment modality along with solution focused therapy. We will develop a plan of treatment based on your needs as a guide towards attainment of your desired goals You have taken the first step towards a better life. I will be here to assist throughout this journey going forward. I am excited about joining you on this journey! SPECIALTIES: • Stress, Anxiety • Trauma and abuse • Grief/loss • Depression Experienced in: Relationship issues , Family conflicts , Sleeping disorders ,Self- esteem , Bipolar disorder and Coping with life changes Clinical approaches: Cognitive Behavioral Therapy, Solution-Focused Therapy and Trauma-Focused Therapy Years of Experience: 28

Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience and three years on BetterHelp. I was born and raised in Central New Jersey, enjoying the seasons, playing tennis and vacationing in Florida. Friends asking for advice led to a career in psychology/social work, which was a good fit. After college and graduate school, I moved to Chicago and then ironically, to South Florida! I am Jewish and married for 30 years and have 3 children, ages 24, 21, and 19. My lived experiences in a variety of circumstances allows me to be a very empathetic therapist: Relationships, friendships, spectrum issues, loss, illness, motivation, relational bullying, sociopathy, self-esteem, empowerment/self-strengthening, family issues, career concerns, and sports psychology. At 23, my tennis racket was traded in for figure skates: I have been skating ever since at the Silver Ladies Freestyle Level, in addition to testing in Silver Dance. My approach is a combination of guidance and support, providing motivation to make life changes while exploring the inner self. Life is full of hills and valleys and at times, a steep climb. I provide a different vantage point and insight to begin the journey of change. I feel each of us is unique and our therapeutic pathway reflects that individuality. I enjoy helping clients become motivated to make life changes while exploring their inner self. I have extensive experience supporting individuals with relationship difficulties, parenting, self-esteem and self-empowerment struggles, goal management, career goals/issues, familial concerns, grief and loss, psychopathy, and manipulative tactics within relationships. I take an eclectic approach and enjoy integrating different treatment modalities into session to adhere to the individual needs of the client: Psychodynamic; EMDR (I am EMDR trained), Couples therapy (Gottman Level 1); Systemic, Insight-Oriented, Solution-based, Narrative, Rogerian-Strength-based, Emotion Focused Couples Therapy, Vulnerability Cycle Approach, Emotion Focused and Client Focused Therapies, and Cognitive-Behavioral. My specialty is in relationships, change, organization, and self-control. By helping individuals learn how to respond to others and daily stresses in a healthy way, they live happier, more fulfilling lives. I take a client-centered approach to help clients gain clarity, perspective, and self-esteem, so they can be the best version of themselves. I particularly enjoy working with couples, helping them communicate and reflect on themselves, each other, and their relationship. Men and women often have very different perceptual styles. Understanding these differences and how to approach and embrace these unique aspects helps couples become stronger and more unified. If you do not see a time on the scheduler that accommodates you, it does not mean that I cannot do a certain time for you. I often schedule "by appointment," especially earlier in the day and on weekends. I also utilize a very honest approach, so if you desire to be lulled into a false sense of security, I am not the therapist for you. Quotes: "Who is afraid of the wolf does not go into the forest." Aljona Savchenko "If you live long enough, you experience everything." Scott Hamilton "If you have the choice to be kind or right, be kind and you will always be right." Anonymous "Thinking is difficult, that's why most people judge." Carl Jung "In the end, it's not the years in your life that count. It is the life in your years." Abraham Lincoln "If you don't have a miracle, you can create one." Nic Vujicic "When people show you who they are, believe them the first time."-Maya Angelou "Your relationship with your therapist will not be perfect." Sue Jacobson. LMHC "If someone isn't nice, be nice anyway." Mother Teresa

I am licensed in North Dakota with 15 years of professional work experience. I have experience in helping clients with a wide range of issues, including stress and anxiety, parenting issues, ADHD, & trauma, and depression. I believe in a truly collaborative approach, and I take great joy in seeing clients grow, change, and reach their goals. I am gentle, compassionate, and also straightforward in my approach. I look forward to meeting you!

I am licensed professional clinical counselor in North Dakota with 11 years of professional work experience, mostly with addictions. I have experience in helping clients with coping with addictions & trauma and abuse. I mostly utilize cognitive behavioral therapy and dialectical behavioral therapy, but also am trained in EMDR to process trauma. I am passionate about working with people and enjoy the opportunities I have experienced as a result of working in this field. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! My name is Liz Meyer, and I am a Licensed Clinical Social Worker in the state of North Dakota. I have experience working with a wide range of individuals experiencing issues related to anxiety, depression, grief, personality disorders, and co-occurring disorders. I have specialized training and education to assist those who have experienced trauma and experiencing trauma related symptoms. I attended the University of North Dakota where I graduated, and earned, a Minor in American Indian Studies, Minor in Chemical Dependency, Bachelor of Science in Social Work (B.S.S.W.), and Master of Social Work (M.S.W.). I am currently licensed in North Dakota as a Licensed Clinical Social Work (LCSW) and Licensed Addiction Counselor (LAC). My therapy approach is person-centered, strength-based, and trauma informed. I have been trained in the modalities of therapy of Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Eye Movement Desensitization Reprocessing (EMDR); Brief cognitive-behavioral therapy for suicide prevention (BCBT-SP). I am registered to attend training for Trauma-Focused CBT (TF-CBT) in April 2024. It takes courage to reach out for support and I appreciate the time you took to review my profile. Please take the next step on your mental wellness journey and contact me so we can schedule an appointment to determine how I will be able to best support you.