Therapists in Barneston, NE - Find A Licensed Therapist In Barneston
Sara Irwin
Clinician serving Barneston, NE
License Type(s): MS,LMHP,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience offering psychology treatment
"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!
Tammie Jensen
Clinician serving Barneston, NE
License Type(s): MA, LMHP, LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
19 years of experience offering psychology treatment
My name is Tammie Jensen and I am a Licensed Independent Mental Health Practitioner and a Licensed Alcohol and Drug Counselor practicing in the state of Nebraska. I have worked in the mental health field for nearly twenty years. I have experience working with adults, couples and families from diverse backgrounds and in helping them learn ways to skillfully navigate the ever changing circumstances of life. My focus in working with clients is to assist them in reaching their full potential and to equip them to be able to live the kind of life they most desire. I am strength based in my approach and feel all individuals have an important purpose and destiny that is to be accomplished in their life. The goal of therapy is often to learn how to navigate what this journey will look like and how to travel it skillfully. You have taken the first step toward taking control of your journey in reaching out to explore how to most effectively navigate the many life changes that are occurring right now in your life. I would love to hear about you and be a partner with you as you continue to navigate what your destiny and journey is to look like.
Angela Bellinghausen
Clinician serving Barneston, NE
License Type(s): LIMHP,LADC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.
Kelli Means
Clinician serving Barneston, NE
License Type(s): LIMHP,LADC,LPC
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
9 years of experience offering psychology treatment
Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015. I have worked in the mental health field for 10 years and the past 6 years have been as a mental health and addictions therapist at non-profit agencies that work with state funding and/or sliding fee scales. I have worked in a variety of settings, including an inpatient psychiatric unit while attending my master’s program, outpatient therapy, school-based therapy, and residential drug and alcohol treatment. I have found that my heart is truly in working with patients who have limited resources to meet their needs. While I have experience with children and adolescents, most of my experience has been working with adults. As a provider, I have worked with patients with a range of diagnoses and stressors, including (but not limited to): depression, anxiety, panic/panic attacks, schizophrenia (including first psychotic episodes), bipolar disorder, personality disorders, PTSD and trauma, LGBT+, grief/loss, relationships, sex trafficking, self-esteem, domestic violence, alcohol and other drug addictions, and dissociations. My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need. My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life. You are in control of your life and ability to make changes, I am merely a guide to help you when you are lost or uncertain. I look forward to meeting you and starting this journey with you!
Rachel Green
Clinician serving Barneston, NE
License Type(s): LMHP,PC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience offering psychology treatment
Welcome! I am a Licensed Mental Health Practitioner (LMHP) and a Professional Counselor (PC) with over 4 years of experience in the state of Nebraska. When you look at your life do you see a history of difficult relationships, hopelessness, or are you searching for a purpose? As a therapist, I believe that everyone has strengths, the ability to find joy, and have meaningful relationships all while working through pain and anxiety. I work with individuals, couples, and families challenged with relationship and family conflict, depression, anxiety and self-esteem issues. I specialize in Emotionally Focused therapy, Client Centered Therapy, Solution-Focused Therapy, and heavily in Cognitive Behavioral Therapy (CBT) I know that reaching out for therapy can provoke anxiety but I see it as courage and providing hope for your future! I believe that feeling comfortable and cared for are essential for your counseling process. Being heard is a must! Positive changes occur when individuals feel empowered and have trust with their therapist. As a counselor I can successfully assist you in understanding and managing the difficult challenges life brings your way. Let's journey down this path of healing together.
Jennifer Engelhaupt
Clinician serving Barneston, NE
License Type(s): MA, LMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment
I am a licensed mental health practitioner in Nebraska with 10+ years experience as a psychotherapist and coach. I work with individuals, couples, families, and work teams in a wide range of areas such as anxiety, depression, mindfulness, grief, life stage change, relationship issues, conflict resolution, and critical incident debriefing, among others. My approach combines solution-focused therapy with cognitive behavioral, person-centered, and mindfulness to provide an accepting and supportive relationship toward the vision each person I serve desires. I am privileged to be able to work with you on the areas in your life you want to address or make changes in. Counseling is a process and may take a few sessions or many sessions. I am committed to helping you on your journey to finding the solution that works for you. Although counseling sometimes takes longer if the issues are complex, many times a short solution-focused approach is appropriate. At the beginning of the session, I will gather information to help assess the issues and the order of importance to you. If you have any questions about any part of the process, Please don’t hesitate to ask. I serve in a warm and interactive way. We will talk about the issues and there may be exercises given to help you move forward in the journey. It is my responsibility to use ethical therapy practices which are designed to help you work toward your goals. It is your responsibility to be an active part of the process. I will work with you to visualize your goals and emphasize the strengths toward success. I believe that creating a plan unique to you is part of this process. I approach counseling with the belief that although life can bring about events or issues that are stressful, even traumatic, our response is important and can empower us to live to our desired vision. Learning how to respond in healthy ways to the stresses in life can help to navigate through the hard times. Intentional and purposeful living is important to fully living the life you love to live: mind, body, heart, and soul. I appreciate the opportunity to work with you!
Michelle Hoff
Clinician serving Barneston, NE
License Type(s): LMFT,LMHP,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience offering psychology treatment
I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field since 2015 and doing clinical work since 2017. I own my own private practice Unfolding With Truth Counseling, LLC as well as work with BetterHelp part time. I have worked with individuals, couples, families, and groups. I have experienced with helping individuals who suffer with depression, anxiety, addiction, family dynamic issues, relational conflicts, stress, trauma and abuse, personality issues, spiritual and military issues. My counseling style is warm and understanding. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, mindfulness, and family dynamics. I believe in providing the best approach to meet your needs and will do my best to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If you would like to schedule a session please feel free to reach out in a message and let me know when you are available and what times work best for you. I look forward to working with you!
Krista Holeman
Clinician serving Barneston, NE
License Type(s): LIMHP,LADC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
9 years of experience offering psychology treatment
Hello, I have had 15 years experience in the mental health field, 9 years being a licensed therapist and drug and alcohol counselor. I graduated from Doane University, Nebraska in 2015 with a Masters in Counseling. Most of my experience has been with Older Adults, adolescents, Adults, Families, Couples, and Substance Abuse. I utilize treatment approaches of CBT, DBT, Existential, Client-Centered, Reality, Narrative, and Solution-Focused. I focus on the approach that works best with my clients. Building a great rapport with my clients is important to me to help them face problems and achieve goals. Personally, I am a wife, a mother of three young children, a daughter, sister, and friend. We all have many roles in life and I like to help people find a balance in those roles and find their purpose and meaning in life.
Jennifer Hedke
Clinician serving Barneston, NE
License Type(s): ATR,LIMHP,LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment
I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!
Stephani Thompson
Clinician serving Barneston, NE
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Johnathan Latta
Clinician serving Barneston, NE
Mental Wellness Specialties: LGBTSelf esteemBipolar disorderDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with complex needs work to achieve their unique hopes and dreams. I have experience working with clients with Severe and Persistent Mental Illnesses, LGBTQ+ related issues, motivation, self-esteem, anxiety, confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Therapy modalities include: ACT, CBT, DBT Informed, and EMDR. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cory Schortzman
Clinician serving Barneston, NE
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesAnger management
24 years of experience offering psychology treatment
I am licensed in Colorado and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I specialize in helping individuals and couples restore their relationship from intimacy, pornography, infidelity and sexual addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brianna McMaster
Clinician serving Barneston, NE
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Florida and Nebraska with 7 years of professional work experience. My family and I moved to Florida from Nebraska this year to be closer to extended family. I completed my undergraduate degree in Psychology and my graduate degree in Clinical Social Work. I began my career in the Community Mental Health setting where I provided both group and individual therapy. About three years ago, I transitioned to the private practice setting while maintaining a working relationship with adult and juvenile probation, and the public schools in my area. I have worked with most age groups and assisted in providing support for various obstacles and transitionary periods in people's lives. I can't say that I have a preference regarding demographics or challenge faced as I genuinely enjoy learning and problem solving. I have gained a better understanding of and an appreciation for the human condition through my working with a variety of clients and look forward to continuing to do so. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I pride myself in tailoring treatment to meet your unique and specific needs. I recognize that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support and empower you in that journey.
Priscilla Rogers
Clinician serving Barneston, NE
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment
I am licensed in Nebraska with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Van Kalsbeek
Clinician serving Barneston, NE
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience offering psychology treatment
If you’re here, it’s likely because life feels heavy or overwhelming, and you’re looking for support. Maybe stress is taking over, relationships feel hard to manage, or memories from the past keep surfacing and leaving you feeling stuck or disconnected. Whatever you’re carrying, therapy can be a place to find relief, healing, and understanding. As a licensed professional counselor in Iowa, Nebraska and South Dakota I have worked in the behavioral health field for over 8 years. I specialize in helping people who are dealing with trauma, depression, anxiety, PTSD, and challenges in relationships or family dynamics. My approach is rooted in compassionate, trauma-informed care, where we can safely explore how past experiences shape the present and gently work toward healing. I care deeply about supporting each person on their unique journey. If you’re ready to find a bit more peace, connection, and meaning in life, I’d be honored to walk with you and support you every step of the way.
How to find a therapist for counseling in Barneston
Finding the best therapist close by in Barneston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Barneston that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Barneston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Barneston, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Barneston region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Barneston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Barneston area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Barneston, elsewhere in Gage, or in the greater state of Nebraska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Barneston area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Barneston therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Barneston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Barneston may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Barneston online therapy platform verified?
Therapists in Barneston, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Barneston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Barneston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Barneston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Barneston?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Barneston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68309 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Barneston counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Barneston therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Barneston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Barneston counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Barneston, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Barneston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Barneston, Nebraska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Barneston therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Nebraska zip codes by BetterHelp therapists in Barneston at an affordable cost:
68309
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