Therapy is a supportive resource that can help you take care of your overall health and well-being. Through individual therapy appointments with licensed mental health professionals, you can benefit mentally, emotionally, and physically, for a more fulfilling life. Through intensive training, a licensed therapist can help you to navigate challenging situations with compassion and understanding, helping you find long term solutions for improved health and well-being.
If you’re located in Nebraska and you’re looking for a therapist, NE has a variety of options, especially in the online therapy space. Online therapy is an affordable option, which can support you in various ways, whether you are seeking a family therapist for guidance on how to approach a parent, child relationship, or you want to learn tools for living a more fulfilling life. Online therapy is an affordable and convenient option, where you can benefit from the comfort of your home.
A mental health therapist creates an inclusive, accepting environment, which helps clients feel safe during challenges times. By fostering a positive therapeutic relationship, clients can work towards living more joyfully, whether it’s through managing mood disorders, recovering from domestic violence, or learning mental health care strategies, amongst other things.
If you’re seeking a therapist in Nebraska, NE, the following licensed mental health practicioners work locally and can offer you compassionate care online. Explore their profiles and ask them if they’re accepting new clients if they seem like good fit for you.
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Jerome (Jerry ) Vobejda
Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a great first step. While I generally focus on the present, as we cannot change things that have already happened, we may look to the past in our search for previous success in managing the issues before you. I believe the trust built between client and therapist is the most important aspect in the counseling relationship and the pursuit and maintenance of this trust is an ongoing process. Whether you have been struggling for years or experiencing a new obstacle, I believe we can work through the concerns together. The strength it takes to ask for help is the same strength that will lead you to happiness. I completed my Master’s of Science in Counseling from the University of Nebraska-Omaha in 2005. I have been working as a mental health therapist for nearly 19 years in Nebraska. I have experience working with individuals, couples and families struggling with a variety of issues, such as anxiety and depression, trauma, anger management, life transitions and infidelity. I believe I bring a multi-faceted perspective to my work, as I have professional experience with inpatient care, case management, as well as outpatient therapy. Typically, I use Cognitive Behavioral Therapy, Solution Focused and Motivational Interviewing while always stressing the importance of building the relationship between client and therapist based on trust, mutual respect, and unconditional positive regard. I look forward to the opportunity to help people with life issues that have left them unsatisfied. Our growth is a life-long journey and sometimes we lean on others in pursuit of our true potential. My hope is that I can assist people on their path when they are looking for guidance.
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Krisha Uden
Welcome! My name is Krisha and I have been a mental health therapist in Nebraska for 26+ years and on the BetterHelp platform for the past 5 years. I am a Christian Counselor and hold licenses in Nebraska and Iowa. I have been blessed to be a servant of God as I work with clients to help them navigate His will and find purpose in life. I have been honored and love to hear the stories of all people! I listen with empathy and try to understand the circumstances, issues and concerns that a person brings to the process. In an effort to offer hope, I encourage an assessment of strengths in how people cope in their lives and make decisions. I work alongside people to define a treatment plan and goals that they are motivated to work towards. I strive to offer comfort and encouragement in the journey. I have had the opportunity to work with clientele dealing with all sorts of emotions, circumstances, tragedies, and relationship problems over the years. Some of these are consequences brought on by their own actions and others are dealing with what has happened to them. Assisting people to gain insight in the midst of their circumstances and develop a perspective that offers hope, meaning and purpose gives me great satisfaction! I have offered counseling in private practice and I have done so at least part time for the entirety of my career. I have also worked at a mental health center, led groups for domestic violence perpetrators and victims and grief for military families dealing with loss, led parenting training and have been involved in other roles that have given me experience in the field. I am a member of the professional organization, (AACC) American Association of Christian Counselors and receive the latest techniques and trainings offered with a Christian perspective. I have held a mental health license in Nebraska since 1999. Due to the pandemic, leadership and mental health boards wrote executive orders allowing waivers for practitioners to provide therapeutic interventions in states that they did not hold an active license. This was in an effort to ensure that citizens in the respective states were able to access telehealth services in a timely manner. Most providers were able to include online services to their offerings, and most of these waivers issued by Governors have since expired and not been extended. I did contact Iowa's state licensing board, and put in an application. I was granted a license in Iowa starting in February of 2021 and continued through September of 2022. I currently hold active licenses in Nebraska and Iowa, allowing full privileges to provide counseling services to clients both in person and via telehealth services. I was career and ministry oriented for years prior to marrying my husband, a farmer/rancher, of 17 years. Together, we have been blessed with five beautiful children, ages ranging from the oldest 16 to the youngest age 8. Finding balance between work and home has at times been a challenge, but I remain committed to use my skills to be a helper in any format that I can and with the time I have to offer. I was diagnosed in December of 2022 with early onstage breast cancer. I have been blessed by the active treatment that I have received and am considered a survivor with a very optimistic prognosis. I share this as I believe that there is purpose in the challenges of our lives and it can often give us credibility and help us to offer deeper compassion as we listen to those who are entrusted with our care. I am an active member of Christ Lutheran Church and serve in a variety of roles at church. I enjoy all sorts of crafts, adventures, sports, hobbies and activities as time permits. It takes courage to consider making changes as sometimes we just get comfortable and accept where we are as normal. Sometimes the pain of staying the same becomes much more heavy than the actual cost of making a change. I applaud you for taking that step to seeking your best life. I would love to come alongside you to hear your story, support and empower you to do what you need to meet those goals. God Bless you as you make this investment into your future! But only with God are perfect wisdom and might; He alone has true counsel and understanding. Job 12:13
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Sandra "Sandy" Ramsey
Welcome to Better Help! I am Sandy and I am so glad you contacted us. It takes a lot of courage to reach out and you have taken the first step to enriching your life. I have provided counseling to a wide variety of clients around the world for many years. I am a Licensed Marriage and Family Therapist in addition to a Licensed Professional Counselor. My clients issues ranged from marital issues, communication, family problems, intimacy, sexuality, gender-related issues, and LGBTQ concerns. It is important that your worries and goals are addressed and my counseling style will vary from supportive to a more informative approach depending on the issues you present. I will always respect your concerns as our primary focus in therapy. I look forward to talking to you. I am so glad you called and I look forward to talking with you.
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Melissa Mitchell
I have been a Licensed Mental Health Practitioner (LMHP) and Licensed Professional Counselor (LPC) for fourteen years. I had a career in higher education, but through my own personal struggles, I experienced how powerful the therapeutic process can be and wanted to help others experience the same. I received my counseling degree from a small public institution, Chadron State College, in the state of Nebraska in 2008. Since then, I have worked with adults, children, couples and families on a part-time basis while continuing my career in higher education. My counseling theories focus on the person and our existential existence. The therapeutic process can be difficult at times, but the growth that occurs can be tremendous. I will provide a warm, compassionate, and authentic environment. My expertise includes the treatment of anxiety, depression, grief, and couple and familial relationship issues. Together, we will find ways to reduce stress and create a balanced life.
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Sadie Renander
Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Bellevue, NE. I specialize in Cognitive Behavioral Therapy and Trust-Based Relational Intervention but also feel comfortable with other modalities depending on what might be most effective for the client. I know that there is always a modality that can be matched to the needs of the individual. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about the client and what will best help them achieve their own goals. I have experience as both the client and the clinician, so I know how difficult it is to seek help and open ourselves up to vulnerability. I focus on empathy and connection in my approach to meeting the client's needs. I see therapy as a team approach to tackling life's complications, so I will work with you to determine measurable goals and achieve them.
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Susan Dierman
As a Licensed Clinical Social Worker in Nebraska, I bring 28 years of experience to helping my clients. I am passionate about helping people identify solutions to their challenging personal and workplace issues. I like to use a solution focused approach to therapy a lot of the time which begins by considering what life will look like when you have accomplished your counseling goals. Then we work backwards from there to help figure out how we can help you get there. I think of counseling as an active partnership in which we are setting goals and regularly reviewing your progress towards those goals. I want to help you navigate your journey with compassion and understanding while empowering you to find solutions and gain insight into your life. I can help you manage symptoms of depression and anxiety, identify coping strategies for effective stress management and assist you in improving your relationships with your family, with your significant other, and your professional associations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Misty Warren
I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Sheree Mitchell
I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Scott Walls
I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Pamela Echols
I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, depression relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with addiction . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,462,656 people live in NE, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Nebraska support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Nebraska?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Nebraska
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- Grand Island, NE
- Kearney, NE
- Fremont, NE
- Hastings, NE
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- Columbus, NE
- Papillion, NE
- La Vista, NE
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