Therapists in Thurston, NE - Find A Licensed Therapist In Thurston
Dr. Carnell Colebrook-Claude
Clinician serving Thurston, NE
License Type(s): Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years of experience offering psychology treatment
With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I have three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse. Throughout the years, I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat hundreds of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I will do my best to assist you in achieving your desired results. It is commendable and takes courage to seek a more fulfilling and happier life and take the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!
Jennifer Korner
Clinician serving Thurston, NE
License Type(s): LIMHP,NCC,RPT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
6 years of experience offering psychology treatment
I care deeply about people. I believe we all need a space that is just for us to talk about the things that go on inside our heads. I was put on this Earth to help people and to untangle their thoughts. Maybe I can help you? I know asking for help and seeking counseling can be scary and I am here to help you through that so we can talk about why you are really here. The BetterHelp platform takes away some of that fear by allowing you the safety of your phone/tablet/computer screen. It’s a wonderful first step! I have experience working with drug/alcohol issues, depression, anxiety, stress, self-esteem, co-dependency, major mental health (although, BetterHelp may not always be the best platform for that), trauma, grief, and autism. I am an independent licensed mental health practitioner (LIMHP) in Nebraska. I am also a national certified counselor (NCC), which requires me to hold a high standard of ethics in my field. I am also a registered play therapist, which through my studies and experience has taught me about child development and attachment which can be helpful in many scenarios. It has also taught me how to have joy in my own life and play. My counseling style is non-judgmental, affirming, and warm. I’ve worked with many different kinds of people and they’ve all had amazing stories to share. I am a good listener and I am a problem-solver by nature. I genuinely care about people because we are all on this Earth together, so we should be able to help each other be successful. I can’t wait to get started in helping you find hope, joy, and balance in your life. Everyone struggles from time to time and I am so happy you have come here for help. You are so brave.
Angela Bellinghausen
Clinician serving Thurston, NE
License Type(s): LIMHP,LADC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.
Jessica Smeal
Clinician serving Thurston, NE
License Type(s): LMHP,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
16 years of experience offering psychology treatment
I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic approach with each of my clients to meet those individual needs. My philosophy for therapy and counseling is that it is the client who determines their course and I help them on their way. I look forward to working with you!
Michelle Hoff
Clinician serving Thurston, NE
License Type(s): LMFT,LMHP,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience offering psychology treatment
I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field since 2015 and doing clinical work since 2017. I own my own private practice Unfolding With Truth Counseling, LLC as well as work with BetterHelp part time. I have worked with individuals, couples, families, and groups. I have experienced with helping individuals who suffer with depression, anxiety, addiction, family dynamic issues, relational conflicts, stress, trauma and abuse, personality issues, spiritual and military issues. My counseling style is warm and understanding. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, mindfulness, and family dynamics. I believe in providing the best approach to meet your needs and will do my best to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If you would like to schedule a session please feel free to reach out in a message and let me know when you are available and what times work best for you. I look forward to working with you!
Melissa Mitchell
Clinician serving Thurston, NE
License Type(s): LMHP,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years of experience offering psychology treatment
I have been a Licensed Mental Health Practitioner (LMHP) and Licensed Professional Counselor (LPC) for fourteen years. I had a career in higher education, but through my own personal struggles, I experienced how powerful the therapeutic process can be and wanted to help others experience the same. I received my counseling degree from a small public institution, Chadron State College, in the state of Nebraska in 2008. Since then, I have worked with adults, children, couples and families on a part-time basis while continuing my career in higher education. My counseling theories focus on the person and our existential existence. The therapeutic process can be difficult at times, but the growth that occurs can be tremendous. I will provide a warm, compassionate, and authentic environment. My expertise includes the treatment of anxiety, depression, grief, and couple and familial relationship issues. Together, we will find ways to reduce stress and create a balanced life.
Sadie Renander
Clinician serving Thurston, NE
License Type(s): MS,LMHP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience offering psychology treatment
Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Bellevue, NE. I specialize in Cognitive Behavioral Therapy and Trust-Based Relational Intervention but also feel comfortable with other modalities depending on what might be most effective for the client. I know that there is always a modality that can be matched to the needs of the individual. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about the client and what will best help them achieve their own goals. I have experience as both the client and the clinician, so I know how difficult it is to seek help and open ourselves up to vulnerability. I focus on empathy and connection in my approach to meeting the client's needs. I see therapy as a team approach to tackling life's complications, so I will work with you to determine measurable goals and achieve them.
Elizabeth Kester
Clinician serving Thurston, NE
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementBipolar disorderDepression
3 years of experience offering psychology treatment
I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shayla Newell
Clinician serving Thurston, NE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in Nebraska with 6 years of professional work experience. I have experience in helping clients with depression, suicidal ideation, anxiety, relationship issues, family conflicts, motivation, self esteem, and building confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Becky Presthus
Clinician serving Thurston, NE
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
25 years of experience offering psychology treatment
I am licensed in Nebraska with 24 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Greg Walburn
Clinician serving Thurston, NE
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesDepressionCoping with life changes
30 years of experience offering psychology treatment
I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Make sure you are ready to use logic and reason coupled with individual responsibility to see your role in the relationship you have others. Including your husband or wife.
Kery Silva
Clinician serving Thurston, NE
Mental Wellness Specialties: LGBTCareer difficultiesCoping with life changesCoachingCompassion fatigue
5 years of experience offering psychology treatment
I am Licensed Clinical Social Worker in California and a Licensed Independent Mental Health Independent Practitioner/Clinical Social Worker in Nebraska. I have experience in helping clients with LGBTQ+ related issues, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jillian Sharp
Clinician serving Thurston, NE
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
Hello! I am a licensed clinical social worker who lives in Denver. I spend my free time skiing, hanging with my people, or reading a good book! My mission for providing therapy is simple; I believe in every person's ability to experience healing, growth, and the ability to thrive amidst the challenges of life. I am a strong believer that healing happens through relationship, and I greatly value the therapeutic relationship in my work. During the incredibly isolating experience of the pandemic, therapy offers an open space to connect deeply with others and to journey together as we navigate the challenges and explore areas that need to be healed. I provide supportive, relational, and strengths-based therapy that facilitates healing and growth. One of my greatest strengths in therapy is that I’m someone who sees things from different perspectives. When it comes to therapy, gaining different perspectives is essential to growth. I believe that more empathy and compassion towards ourselves and others can change how we experience with the world around us. My expertise in counseling is in issues related to grief/loss, trauma, anxiety and depression, and relationships, but I am happy to journey alongside you and navigate your healing process with you.
Angela Harrington
Clinician serving Thurston, NE
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
28 years of experience offering psychology treatment
I am a licensed therapist with 26 years of professional therapy work. I have experience in helping clients with stress and anxiety, motivation, self esteem, forgiveness of self and others, confidence, & depression. I value my ability to stay open minded while helping clients feel like the best version of themselves. It is important to me that my clients feel comfortable sharing with me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Change can be difficult. I am here to support & empower you in your growth.
Scott Wilson
Clinician serving Thurston, NE
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.
How to find a therapist for counseling in Thurston
Finding the best therapist close by in Thurston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Thurston that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thurston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thurston, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Thurston region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Thurston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Thurston area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thurston, elsewhere in Thurston, or in the greater state of Nebraska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thurston area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Thurston therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Thurston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Thurston may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Thurston online therapy platform verified?
Therapists in Thurston, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Thurston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Thurston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thurston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Thurston?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Thurston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68062 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Thurston counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Thurston therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Thurston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Thurston counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Thurston, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Thurston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Thurston, Nebraska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Thurston therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Nebraska zip codes by BetterHelp therapists in Thurston at an affordable cost:
68062
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