Therapists in Keene, NH - Find A Licensed Therapist In Keene
Does the change of seasons make you feel depressed or sad? There are many people who suffer from a type of depression called seasonal affective disorder (SAD), which can cause you to be depressed at certain times of the year. Although it usually happens in the winter, it can happen at any time. The counselors in Keene can explain how this works.
In Keene, New Hampshire it gets downright freezing cold during the winter and the sun does not show itself much during much of the fall and winter seasons. The lack of sunlight can be one cause of SAD because sunlight is needed for vitamin D and with a lack of this vitamin, depression can set in. Speak to one of the fantastic counselors in Keene about light therapy and other types of therapies that can help with SAD.
Kimberly Marsh
Clinician serving Keene, NH
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
25 years of experience offering psychology treatment
Hello and Welcome! If you are here then I commend you in your bravery seeking assistance to help you to navigate things you have obviously found to be challenging. It is important that you know that you will not be alone in this process any longer. I will be here to collaborate with you, to listen and to help you to set goals and work towards meeting your desired outcomes. Being here demonstrates the internal strengths you have and I hope to work with you to continue to develop your strengths and resilience throughout the therapeutic process. I believe in the dignity and worth of all human beings, and approach treatment and therapy from a strengths and resiliency based perspective. I like to collaborate with clients to achieve their ultimate goals and to help them recognize and take advantages of the many strengths that they have developed throughout their lives. I embrace the humanistic approach to treatment and feel that the therapeutic relationship is the single most important factor in therapy. I also work with individuals to challenge their long-standing thinking and utilize cognitive behavioral therapy/approaches, solution focused approaches, motivational interviewing while trying at all times to remain focused on person-centered approached to assist individuals in making long term changes they desire. My therapeutic style involves the use of humor, challenges, bluntness/directness and empathy. While this process is important it should also be fulfilling and pleasurable. I have over twenty years of experience working with individuals in therapy and therapeutic settings. Some of my most rewarding experiences have been working with individuals involved in the criminal justice system who struggle with various issues including anger, trauma and substance abuse. I hope to bring the experience I have obtained in these areas to our therapy experience and to contribute to your desired future.
Chante Kubs
Clinician serving Keene, NH
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
21 years of experience offering psychology treatment
If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. Let me share a little bit about my experience with you...I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, New Hampshire and Vermont. Worked in a school district for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular needs, improve their relationship and communication. I have also provided clinical supervision to experienced and new therapists for 3 years. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Languages I’m fluent in: English and Spanish.
Jacob Champney
Clinician serving Keene, NH
License Type(s): LCMHC,MLADC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
11 years of experience offering psychology treatment
I am a licensed clinical mental health counselor and master licensed alcohol and drug counselor with over 15 years of experience working as a counselor. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be an effective way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals. Some of my specialties include the following: Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy). Everybody deserves support and connections to create their best life possible. If you are looking to improve the quality of your life and explore the issues that may be holding you back, contact me and we can take the journey together. I look forward to working with you!
Jaret Romano
Clinician serving Keene, NH
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
Welcome! I like to think counseling is a wonderful journey to help explore yourself and develop helpful coping skills when facing difficulty in life. I am a licensed professional counselor with over 8 years of experience in the field. I have a Master of Arts degree in counseling from Waynesburg University in Waynesburg, Pennsylvania. I'm a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania, a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New Hampshire, and I am also a DBT Linehan-Board of Certification, Certified Clinician and an EMDR-Trained Therapist. I have worked with many different individuals, including those who struggle with depression, anxiety, addictions, and trauma. I think of counseling as a process of working together to develop an insightful mind set into who you are and how to make meaning from your experiences. My counseling style involves a high level of active listening upon my part and an overall collaborative effort to help you meet your specific goals and needs. I tend to practice from a person-centered, humanistic perspective. I also have specific training in dialectical behavior therapy, which is an incredibly helpful combination of developing skills in handling highly stressful situations in a healthy way, as well as improve upon communication skills and regulating emotions. I also work with individuals using EMDR therapy as a modality to help resolve unprocessed traumatic experiences. I believe everyone's story and experiences create strengths that can be helpful in feeling better. It takes a lot of strength and courage to start the process of counseling. Something you might want to know about me is that I've been in the client's seat in the counseling relationship and understand just how much strength and courage it takes to talk with a counselor. If you're ready to start the journey, I'm here to support you. I look forward to working with you!
Patricia Pardy
Clinician serving Keene, NH
License Type(s): LMHC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience offering psychology treatment
I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH
Supriya Shanti
Clinician serving Keene, NH
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCompassion fatigue
13 years of experience offering psychology treatment
I am licensed in Vermont & New Hampshire with 13 years of professional work experience. I am currently accepting clients for short term therapy (6-8 sessions, weekly) Cognitive Behavioral, Goal oriented, IFS & Somatic. I also specialize in working with the LGBTQ+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Menachem Stulberger
Clinician serving Keene, NH
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Megan Howell
Clinician serving Keene, NH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience offering psychology treatment
I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!
Yvette Smith
Clinician serving Keene, NH
License Type(s): NCC,LPCC,TCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
7 years of experience offering psychology treatment
I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!
Krysten Rohlik
Clinician serving Keene, NH
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience offering psychology treatment
Are you finding yourself struggling with fear, worry, sadness, or frustration? Do anxiety, worry and stress envelop your day to day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that! Hi there, and welcome to Betterhelp! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges. I view myself as being a warm and compassionate person people often say they feel very comfortable around, which is a hugely important aspect of therapy. Helping my clients to feel as at ease and safe as possible is a top priority! My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you. My job is hugely important to me, and a high priority in my life! "Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler I so much look forward to getting to know you, and supporting and empowering you to make positive lasting changes!
Jessica Hirte
Clinician serving Keene, NH
License Type(s): LPC,QMHP,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing. I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy. My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.
Aisha Jakachira
Clinician serving Keene, NH
License Type(s): LPC,CSAC,EMDR
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
15 years of experience offering psychology treatment
Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!
Joseph Setchel
Clinician serving Keene, NH
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesADHD
21 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Angela Jackson
Clinician serving Keene, NH
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
17 years of experience offering psychology treatment
Hi there! I'm a super geeky counselor from Broken Arrow, Oklahoma, dedicated to collaborating with my clients to improve their daily lives and find their peace. My approach centers on positive psychology, with a strong emphasis on solution-focused methods. No matter where you're starting from, we'll work together to find those bright spots of success and build on them. We'll navigate any roadblocks and create a better path. I have a Master's degree in Clinical Psychology from the University of Tulsa and certifications in Oklahoma, Delaware, New Hampshire, and Florida. When I'm not with clients, you can find me with my family, my pets, or adding to my Doctor Who and Star Wars collection. :D
Brogan Carson
Clinician serving Keene, NH
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemBipolar disorder
3 years of experience offering psychology treatment
I am licensed in New Hampshire with 3 years of professional work experience in community mental health. I have experience in helping clients with a wide variety of challenges and self-growth opportunities such as, relationship issues, family conflicts, patterns that seem to repeat, trauma and abuse, motivation, self esteem, and finding meaning in life. I love what I do! Therapy has taught me that we don’t become our best selves alone. With me, we will find how I can fit into your story, then we will go to work on creatively and collaboratively creating the support and empowerment you need to navigate life’s challenges.
How to find a therapist for counseling in Keene
Finding the best therapist close by in Keene can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Keene that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Keene. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Keene, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Keene region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Keene or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Keene area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Keene, elsewhere in Cheshire, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Keene area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Keene therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Keene due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Keene may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Keene online therapy platform verified?
Therapists in Keene, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Keene psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Keene above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Keene provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Keene?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Keene therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03435 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Keene counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Keene therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Keene licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Keene counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Keene, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Keene has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Keene, New Hampshire
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Keene therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Hampshire zip codes by BetterHelp therapists in Keene at an affordable cost:
03431, 03435
Start therapy with a therapist Keene provides to your location.
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