If you’re looking for a therapist in Manchester, NH, to help you make positive changes in your life, consider an online therapy platform like BetterHelp. With BetterHelp, you can attend sessions from anywhere you have an internet connection at a time that fits your schedule.

Every therapist on the platform has a minimum of a master’s degree and has worked extensively with clients to meet state licensing criteria. While providers on the platform may be familiar with treating children or using techniques like play therapy, the BetterHelp platform is designed to provide one-on-one treatment for adults. Therapists enjoy meeting with and supporting their clients through many life challenges.

Therapy can help you learn to manage the symptoms of mental health disorders, like panic attacks, anxiety, or depression. A therapist can also help you with challenges like dealing with the effects of chronic pain, understanding effective stress management, or learning to improve low self-esteem.

Whether you need parenting support or want to learn healthy coping skills, the therapists in Manchester, NH, below can help you take steps to improve your own story.

Manchester therapist & psychologist Dr. Maxine Notice providing different types of therapy in Manchester

Dr. Maxine Notice

Clinician serving Manchester, NH
License Type(s): Ph.D.,LCMHC,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
8 years of experience offering psychology treatment

Hello, I am Dr. Maxine Notice. I am a professional counselor with experience practicing in New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in commuity mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy, and solution focused intervention to help clients learn effective skills to gain control over their current life circumstances. I assist clients by creating action plans, tailored specifically to meeting their goals. I am vigilant with staying aware of the latest research, and treatment methods to provide my clients with the most relevant resources to help them succeed. Most importantly, I recognize that life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life.

Manchester therapist & psychologist Teresa Hamilton providing different types of therapy in Manchester

Teresa Hamilton

Clinician serving Manchester, NH
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment

Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire & Vermont. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many more hours of continuing education on trauma, anxiety, and complimentary practices. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My availability is mostly afternoon/evening and some weekend hours. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Manchester therapist & psychologist Danielle Van Dusen providing different types of therapy in Manchester

Danielle Van Dusen

Clinician serving Manchester, NH
License Type(s): LCMHC,C-DBT
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseADHD
12 years of experience offering psychology treatment

Hello, my name is Danielle (she, her, hers). I believe that even severe mental health challenges can be viewed as imbalances and that our overall wellness is informed by our ability to engage in healthy behaviors and relationships. Many challenges, both internal and external, can interfere with wellness. I believe that healthy relationships are fundamental to our fulfillment as human beings and that often this starts and ends with our relationship to ourselves. I am a licensed mental health counselor (LCMHC) based in New Hampshire and also maintain licensure for alcohol and drug counseling (LADCI) in Massachusetts. I have been providing counseling services for the past 10 years and am lucky to have worked in many diverse settings with children, adults, and families including outpatient, in home, and residential levels of care. I have a bachelor’s degree in Psychology from Saint Anselm College and Master of Science Degree from Southern New Hampshire University in Clinical Mental Health Counseling, with a concentration in co-occurring addiction. I have worked with individuals and families facing many challenges, including relationship issues, trauma, ADHD, addiction, depression, and anxiety. I am certified in Dialectal Behavior Therapy (DBT). I am passionate about addressing systemic barriers to care through social justice work and maintain an ongoing education focused on trauma-informed practices and cultural awareness. The approaches I use vary greatly depending on the person I am working with and their preferences, but most often these might include dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, existential therapy, and client-centered therapy. Whatever you may be struggling with, and whatever your comfort level is in talking about it, my goal is to help you identify current challenges and a path forward that works for you. There are no fees for initial consultation and if I am not able to address what you are struggling with, I may be able to point you in the direction of someone who can. I hope I can be of help and look forward to working with you!

Manchester therapist & psychologist Dr. Brian Shaffer providing different types of therapy in Manchester

Dr. Brian Shaffer

Clinician serving Manchester, NH
License Type(s): MA, MS, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience offering psychology treatment

Brian is a Licensed Professional Counselor with education, training and clinical experience in the fields of Mental Health, Addiction, Trauma, Grief, Loss and Bereavement and Spiritual Care. He provides counseling, assessment and intervention services that help clients meet their goals for a life in recovery. Brian has a passion for providing quality care, support and services to his clients through a person-centered approach that incorporates interventions from various theories and methodologies. He believes in helping clients process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Brian also incorporates client’s spiritual beliefs into the treatment protocol in order to holistically address their needs. His extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

Manchester therapist & psychologist Hollie Crosbie providing different types of therapy in Manchester

Hollie Crosbie

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
20 years of experience offering psychology treatment

Hello. My name is Hollie. I am LICSW licensed in New Hampshire and Maine with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Manchester therapist & psychologist Wayne Castro providing different types of therapy in Manchester

Wayne Castro

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionADHD
45 years of experience offering psychology treatment

I am licensed in New Hampshire with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Manchester therapist & psychologist Jared Maloney providing different types of therapy in Manchester

Jared Maloney

Clinician serving Manchester, NH
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

Hello and welcome. Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life. I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most: Client centered- letting you guide us to what you feel needs to be addressed and working on that together. Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships. Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you. Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life. Solution focused – building self esteem by setting and achieving goals and knowing your self worth. CBT- becoming more aware of your thoughts and what you can do to change them. Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play. My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.

Manchester therapist & psychologist Shannon Libby providing different types of therapy in Manchester

Shannon Libby

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCompassion fatigue
10 years of experience offering psychology treatment

I am licensed in New Hampshire with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Manchester therapist & psychologist Stephanie Lian providing different types of therapy in Manchester

Stephanie Lian

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCompassion fatigue
10 years of experience offering psychology treatment

I am a Licensed Independent Clinical Social Worker in New Hampshire with 10 years of professional work experience. I have had the pleasure of working with both adults and older adults assisting in navigating their experiences experience with stress and anxiety, depression, family conflicts, life changes, motivation, self esteem, and confidence. I truly believe in treating everyone with respect, sensitivity, and compassion. I recognize that each person is different and look forward to partnering with you on your journey to wellness. I use a holistic approach where each session will be tailored for unique needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Manchester therapist & psychologist Michele Koenes providing different types of therapy in Manchester

Michele Koenes

Clinician serving Manchester, NH
License Type(s): MSW,JD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
11 years of experience offering psychology treatment

Hello ~ I am a licensed Masters level Social Worker in Michigan, California & New Hampshire with over 10 years of experience. I have worked in both inpatient and outpatient settings with young adults, adults, and older adults with a wide array of mental health concerns. I have also worked as a litigation attorney and as a teacher. These experiences have strengthened my abilities to relate, connect, and provide support to my clients. My counseling style is one of collaboration and responsiveness. I am attuned to my clients unique and individual personalities, situations and needs. I believe that empathy and letting the client set the pace of therapy is imperative to an effective process and the realization of desired outcomes. Therapy is a supportive, safe place where every aspect of you is welcome – even the parts that may be uncomfortable to share. As your therapist, I will strive to build and maintain a space for healing and growth. I am ready to begin the process with you! MI License #6801065517 - CA License #LCSW118004 - NH License #3943

Manchester therapist & psychologist Emily Salkever-Scott providing different types of therapy in Manchester

Emily Salkever-Scott

Clinician serving Manchester, NH
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience offering psychology treatment

I am a Licensed Professional Counselor. I have worked in the field for 7+ years. I have a Trauma-Informed Approach and am very hopeful about change. I have a positive, person-centered perspective. I can help you move forward, based on what you want to get out of therapy. I have extensive training in CBT, DBT, Motivational Interviewing, and Positive Therapy. I enjoy helping people dealing with a wide range of concerns such as anxiety, depression, grief & loss, anger, regaining trust in relationships, racial & cultural issues, and those going through transitions. You made the first step of coming to Betterhelp; now let me walk with you as you take the next step towards living the life that you want. I look forward to meeting with you soon!

Manchester therapist & psychologist Emily Gutierrez providing different types of therapy in Manchester

Emily Gutierrez

Clinician serving Manchester, NH
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment

Welcome! My name is Emily and I am a licensed professional counselor in the states of Maine, New Hampshire and Wisconsin. I have over 18 years of experience working in the mental health field. I have worked in a variety of settings including schools, residential, outpatient, in-home, and private practice. I feel so committed to this kind of work; the ability to partner with others and help them see their strengths and abilities to empower them. I work to create a healing space where growth, understanding and change can occur. I love the quote by Carl Jung, "We are not what happened to us, we are who we choose to become." This is what I think therapy is all about; helping people understand this and see their future, one that is full of hope and the ability to overcome the challenges and struggles that life can bring. This is not just a philosophy or modality of a treatment. It is a way of being and seeing in the world, a way of seeing the potential and nobility in anything or anyone. SPECIALTIES Stress, Anxiety Parenting issues Relationships Self esteem Depression Also experienced in: Addictions , LGBT, Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Coping with life changes Years of Experience: 18

Manchester therapist & psychologist Zhenique Israelian providing different types of therapy in Manchester

Zhenique Israelian

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
16 years of experience offering psychology treatment

I am licensed in Massachusetts and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Manchester therapist & psychologist Indya Peoples providing different types of therapy in Manchester

Indya Peoples

Clinician serving Manchester, NH
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience offering psychology treatment

I understand and believe that it takes a strong person to seek assistance when needed. I believe we are not made to live in isolation, and we do best when we have others we can count on as part of our community. In therapy I enjoy helping others become the best versions of themselves. I am a mother of 4 adult children. I have over 13 years of experience working with older and younger adults addressing a wide variety of issues. One of my passions is helping people learn, grow and heal through trauma and depression / depressive thoughts. I am easy to talk to and enjoy being part of the change process. My style is warm, respectful and compassionate. I work to build a good working relationship and truly care about the issues and stories each individual presents to me. I am honest and open with others and enjoy sharing a frank and honest perspective on issues. I look forward to working with you.

Manchester therapist & psychologist Paige Hartmann Davenport providing different types of therapy in Manchester

Paige Hartmann Davenport

Clinician serving Manchester, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Massachusetts and New Hampshire with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Manchester

Finding the best therapist close by in Manchester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Manchester that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Manchester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Manchester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Manchester region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Manchester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Manchester area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Manchester, elsewhere in Hillsborough, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Manchester area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Manchester therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Manchester due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Manchester may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Manchester online therapy platform verified?

Therapists in Manchester, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Manchester psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Manchester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Manchester provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Manchester?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Manchester therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03111 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Manchester counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Manchester therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Manchester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Manchester counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Manchester, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Manchester has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Manchester, New Hampshire

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Manchester therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Manchester therapist online.
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Psychologist therapy services offered to clients in the below New Hampshire zip codes by BetterHelp therapists in Manchester at an affordable cost:

03101, 03102, 03103, 03104, 03105, 03108, 03109, 03111

Start therapy with a therapist Manchester provides to your location.

You deserve to be happy. Therapy can help!

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