Therapists in Somersworth, NH - Find A Licensed Therapist In Somersworth
The Hilltop City is a place that helps to make its residents feel like they are at the top of their game. Those who are mired in depression issues may not feel so positive, though. Both depression and anxiety have the potential to really harm your life. If you are having problems coping with mental health issues, then you might feel like you're all alone and stuck at a low point.
When you are feeling low, it is going to be beneficial to reach out to a Somersworth-area counselor. They have the expertise to help you through these tough times and will be able to lift you back up. Counselors like this know exactly what you are going through. They can help you to get back on top of the hill of life, so speak to them today and take the first steps towards defeating depression.
Robert Sibley
Clinician serving Somersworth, NH
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
6 years of experience offering psychology treatment
Are you experiencing stress from home, work, school or do you feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our struggles, with the help of others. I will help you to build new and practical coping skills that are tailored to your situation. These methods are designed to work through your thoughts, feelings, and behaviors. As a licensed clinical mental health counselor (LCMHC), I treat individuals with illnesses ranging from anxiety, depression, phobias, and other stressors. I specialize in treating adults, primarily with CBT or therapies that focus on staying in the present, developing goals, and building strategies that are solution focused. I have been working in the field of counseling since 2012. I started my career working with non-profit grants to help veterans, the homeless, and underserved populations. Helping them cope with their current situations, and building strategies, skills, and goals to help them improve their current situation. 2017 I was given the opportunity to build a mobile crisis unit in the state of NH to help individuals who were dealing with crisis 24/7 days a week. These experiences gave me tools, understanding, and most of all the knowledge that anyone can improve their life if they so choose to.
Teresa Hamilton
Clinician serving Somersworth, NH
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment
Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire & Vermont. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many more hours of continuing education on trauma, anxiety, and complimentary practices. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My availability is mostly afternoon/evening and some weekend hours. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Nicole Fordey
Clinician serving Somersworth, NH
License Type(s): LCSW,LISAC
Mental Wellness Specialties: AddictionsSelf esteemCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment
Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therapeutic approach to meet her clients' self-identified needs. The most important factor in counseling is the therapeutic relationship - Nicole takes the time to get to know her clients and connect wherever they may be on their life journey. Nicole is adept at creating a non-judgemental, safe, and calming space where clients feel comfortable and supported to speak their truth.
Christine McKenna
Clinician serving Somersworth, NH
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemCoping with life changes
4 years of experience offering psychology treatment
I am licensed in New Hampshire with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Smith
Clinician serving Somersworth, NH
License Type(s): LPC,LMHC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience offering psychology treatment
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapy provider as well. I utilize an eclectic approach to support the unique needs you are coming to services to gain support for. I have worked with clients of all backgrounds from a variety of different age groups, ethnic, cultural, and religious backgrounds. I provide a client-centered, non-judgmental approach and will meet you where you are at to help support you in reaching your goals through this uncertain time period. It takes courage to reach out and ask for help. If you are ready to take the next step I look forward to the opportunity to bring a fresh perspective and help you navigate to your true potential!
Akira Taylor
Clinician serving Somersworth, NH
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment
I firmly believe that connecting with clients on a deep level and truly understanding their perspective is the cornerstone of effective support. My passion lies in illuminating the path for others along their personal journey, empowering them to heal and thrive. My professional background encompasses a diverse range of settings, including addiction treatment centers, in-patient psychiatric care, medical social work, crisis intervention, hospice care, and business, personal, and life coaching. Recognizing the pervasive role of trauma in many of these challenges, I have completed specialized training. This includes a comprehensive year-long course in Compassionate Inquiry led by Dr. Gabor Maté and an Internal Family Systems Course by Dr. Richard Schwartz. I am also a Certified Associate Coach in the International Coaching Federation. My approach is centered around assisting clients in shedding their old narratives and reframing what may initially appear as hardships into newfound sources of strength. This reflects my commitment to a client-centric and holistic approach to fostering personal growth and healing.
Sarah Benoit
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Massachusetts and New Hampshire with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrew Wurth
Clinician serving Somersworth, NH
License Type(s): LMHC, LICSW
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
29 years of experience offering psychology treatment
I have over twenty years of clinical experience working with client's experiencing intimate relationship difficulties, addiction, difficulty managing anger, coping with grief and loss, mental health challenges like Bipolar Disorder, Depression, and PTSD.. I also have almost eight years of working with veterans attempting to adjust to civilian life after separation from the military, young people finding healthy ways to make the transition to early adulthood. My work with client's is driven by the belief that all of us have the capacity for making change. This change comes from the courage and willingness to examine our lives and begin to develop a plan to make things better. We are all worthy of seeking better things in our lives. I approach my work with a positive attitude, encouraging communication,stressing personal responsibility, and never give up attitude. I believe life is for the living. It's up to each one of us to unlock our [potential and actively seek to obtain our goals, fill our bucket lists, have no regrets ! I am located in the USA and in the Eastern Standard Time Zone. I work here part time with a traditional Monday-to-Friday work week. I do find myself online at some point every day typically. I'm most frequently available from 5pm-800pm, very early many mornings by 4am for a couple of hours which makes working with international client's very manageable, and some weekend hours too. I hope that these times work. Most client's enjoy a combination of message based communications that are not in real time with regular weekly live sessions bu video (not Skype) or cell. There is even a "live chat" function where we can write to each other on a split screen in real time. We can decide what works best for you. I try extremely hard to get back to client's within the same day a message is received. There are times when I'm in daily contact, often in bunches of messages, with client's as needed. There are times that we may be in weekly contact. We can establish this rhythm of contact together. A credo that I go by: If you keep on doing what you've always done you will keep on being what you've always been. Nothing changes unless YOU make the change. I try to bring the following quote from Martin Luther King, Jr. into my work as best I can: "We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there "is" such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action.†Another favorite thought of mine comes from a movie and states "Life is too short not to have a cookie when you want one" Best, Andy
Charles Snider
Clinician serving Somersworth, NH
License Type(s): MA, LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
11 years of experience offering psychology treatment
Hello and welcome to my online office! My name is Charles and I am a mental health counselor licensed in Arizona, Florida and Georgia with over 10 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an adoption-competent therapist to work with adoptive families and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
Deborah Abram
Clinician serving Somersworth, NH
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
22 years of experience offering psychology treatment
Hello: I am a Licensed Mental Health Counselor in Florida. I am also licensed in New Hampshire. I have over 20 years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked with clients dealing with various life challenges such as grief and loss, depression, anxiety and self-esteem issues. Besides having been a LMHC for over twenty years I am also certified as a creativity coach and Spiritual Director. As a Spiritual Director we talk about your faith and how it is guiding you in your life. I am warm and caring. I I am non-judgmental and help to put you at ease. I know it can be difficult at times to reach out for help and to share your life situations with a stranger. I would be happy to journey with you on this new stage of discovery and self-growth. I am here to help. I don't have a magic wand but I can help you see the magic that is within you. I will do live chat, phone or video with messaging in between. I will not do just messaging . I look forward to working with you.
Paula Peterson
Clinician serving Somersworth, NH
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment
Hello! My name is Paula Peterson. I have been a practicing counselor since 2007. I am licensed professional counselor in Wisconsin and Clinical Mental Health Counselor in New Hampshire. I am grateful that you are reading my profile and if you connect to what I am sharing, please contact me. It takes courage and humility to seek out help. Great job noticing your need and taking the step to get your need met!! I chose the counseling field because of seeing the power of being vulnerable with the struggles of our lives and being cared for in that vulnerability. I know that our mental health is just as important as taking care of the other aspects of ourselves. I obtained a degree in Mental Health Counseling from University of Wisconsin-Stout. I have practiced in a day treatment and outpatient setting. I have worked successfully with adults and adolescents. I bring to my practice the belief that we as humans have in us, an innate ability to work through life's struggles. I seek to tap into that ability within our counseling relationship. I have experience working with trauma, anxiety, self worth and self esteem, life transitions, grief and loss, and anger management. I also enjoy working with addictions, depression and spiritual struggles. Lastly, if what I have shared fits for you, please reach out. I look forward to getting to know you and walking with you at this time in your journey. If what I have shared does not fit, I hope you are able to find a good fit for you and your needs.
Kim Tornberg
Clinician serving Somersworth, NH
License Type(s): LMHC
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience offering psychology treatment
I believe in using the therapy relationship as a pathway toward developing greater connection in other relationships. I enjoy helping clients to clear away the mental and emotional clutter and identify values, dreams and talents in order to embrace a more engaged, meaningful life. I am a licensed mental health counselor in Massachusetts and have worked with adults for over 15 years in multiple settings to navigate a variety of life challenges and mental health symptoms. I utilize a strengths-based approach to help clients understand and normalize their thoughts and feelings in order to move toward more self-compassion and acceptance.
Shawn King
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
8 years of experience offering psychology treatment
I am licensed in New Hampshire and South Carolina with 8 years of professional experience as a mental health counselor. I have experience in helping adolescent and adult clients with stress and anxiety, trauma and abuse, anger management and parenting concerns. I believe in treating everyone with respect, sensitivity, and compassion with a philosophy that all individuals have the capacity within themselves to heal. My work with clients is focused on trauma-informed, somatosensory and Polyvagal-informed interventions that help promote nervous system regulation to improve engagement and connection in one's life. I will tailor our collaborative dialog and treatment plan to meet your unique and specific needs and personal goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I hope to support and empower you in that journey.
Melissa Newman
Clinician serving Somersworth, NH
Mental Wellness Specialties: GriefParenting issuesSelf esteemCareer difficultiesCompassion fatigue
10 years of experience offering psychology treatment
I am licensed in New Hampshire with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christine Bond
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am licensed in New Hampshire with 5 years of professional work experience. I have worked with many folks from a variety of backgrounds; some with severe challenges. I have been in the mental health field for more than 20 years. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, struggles with motivation, self-esteem, & confidence. I also have experience helping people learn tools to manage life changes. I know that everyone's story deserves to be heard and listened to. Deciding that it is time to live life rather than just existing is a scary step. I know that a cookie cutter approach will not work for everyone and heavily believe in working with each person in a manner that works for them. Where a person is in life, how they have experienced things so far and what they want moving forward; can influence what those next steps look like. I believe in teaching people about emotions, their reactions and ways to cope. I look forward to exploring what your path looks like, where you want to go in life and ways to get there.
How to find a therapist for counseling in Somersworth
Finding the best therapist close by in Somersworth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Somersworth that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somersworth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somersworth, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Somersworth region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Somersworth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Somersworth area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somersworth, elsewhere in Strafford, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somersworth area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Somersworth therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Somersworth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Somersworth may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Somersworth online therapy platform verified?
Therapists in Somersworth, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Somersworth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Somersworth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somersworth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Somersworth?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Somersworth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03878 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Somersworth counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Somersworth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Somersworth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Somersworth counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Somersworth, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Somersworth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Somersworth, New Hampshire
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Somersworth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Hampshire zip codes by BetterHelp therapists in Somersworth at an affordable cost:
03878
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