Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

Don De Lapp
Are you looking for an experienced substance abuse professional (LCADC, SAP), a certified clinical supervisor (CCS), or a clinical social worker (LCSW) with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will define, clarify, and utilize the many beneficial resources within you that will unleash your productive self. My approach is that you and I will not "try" to achieve the results that you are looking for. Instead, you and I "will" endeavor to attain positive results.

Dana Spitz
I am an LCSW licensed in the state of New Jersey with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflicts, trauma, emotional abuse, and parenting struggles. I have worked with adults, families, children and teenagers. When I engage a client in counseling, my approach is client centered. I will work with you to determine what the underlying cause is of your struggles and develop goals with you to lessen and manage those struggles. I work with sensitivity and sensitivity and compassion. I work as a partner with my client, focusing on their strengths and moving them forward to healing. My approach combines cognitive behavioral and solution focused therapy. We will develop a treatment plan together to meet your specific needs, and when we identify a barrier that gets in the way of your specific needs, we will work on a plan to remove that barrier. It takes courage and humility to admit that you need help, and to seek counseling for that help, but taking that first step toward a change will lead to insight about why you are struggling and new skills to manage your struggle and heal from your pain. If you are ready to take that step, I am here to support you and empower you in your journey of healing through your pain. My goal is for your healing, and to walk with you in the process. I truly look forward to working with you!

Terra Gallop Kaufman
Hello, and welcome! I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I have about fifteen years of experience in the social work field, and five years of experience working one on one as an individual therapist. I particularly enjoy working with participants who are struggling with depression and anxiety due to life changes, or difficulty in relationships with friends, family, or significant others. I am an ENM friendly therapist. While my experience with clients in this lifestyle has been limited, I think it is important to identify myself as someone who is friendly to ethical nonmonogamy, and may be able to understand some unique situations better than someone who looks at things only through the lens of monogamy. I utilize mainly Motivational Interviewing and Client Centered therapy in my practice. I tend to focus more on the here-and-now, the feelings that you are experiencing in the present; tools and tricks to deal with the stressors that are invading your every day life. Please note that I do not offer video or phone sessions, only chat and messaging. We would be a good fit if you are most comfortable with text-based communication. Most of my availability will be during the evenings and weekends but I will check my messages during the day as well. I look forward to hearing from you and starting our journey together!

Lucie Knapp
I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medical Center Diet and Fitness Center in Durham NC.. I left there after 9 years to go into private practice. I have worked for many years in the area of weight loss and weight maintenance from the behavioral perspective - one's relationship with food. Within this focus I have had the opportunity of working with clients on the issues that often lead one to overeat.. " its not what you are eating - its what is eating you". Usually the issues have to do with other challenges in their lives and the way that they are dealing with them. .Some examples of this are anxiety, depression,marital issues, communication issues within interpersonal relationships, anger, grief, stress as well as other life challenges. I help my clients acknowledge and identify their challenges and concerns by asking key questions - "peeling back the onion"- then developing a plan of action to put into effect to challenge and overcome these concerns . I combine a client centered focus with solution based focus, cognitive behavioral therapy as well as approaches using a coaching model. I also will incorporate psychodrama techniques when I feel it would be helpful My style is warm and interactive. I am skilled in CBT ( cognitive behavioral therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, as well as incorporating some DBT skills as needed. As a life coach I am aware how important it is to not only gain insight into the issues but also develop a realistic plan to over come the challenges. When it may seem helpful I will also use some techniques used in Psychodrama to assist in the therapy . I truly love what I do and honor , respect and show deep compassion for all my clients. I believe that their trust in me is essential for our work together to be successful. I do not take that trust lightly. It takes great courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support, motivate and empower you. I look forward to working with you!

Lisa Franey
Hello! If you are exploring Better Help, it is likely that you are struggling with something important in your life. Finding the right person to help you through these challenges is vital. If you don't have a good connection with your therapist, you won't make the progress you are hoping to achieve. I want to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I believe every person has a unique story, and I focus on creating a plan together that makes sense. I use a patient focused model that is realistic for day to day life, and provides skills that can be taken outside of the sessions. I strive to create a safe environment where every individual feels accepted and is able to openly share their experiences and thoughts. I have been a Social Worker for more than 20 years and have experience working with people from all different backgrounds and ages who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, issues with sleep, interpersonal relationships as well as the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to work with you through whatever difficulties you are facing and help you learn more about yourself, the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better and I am available to you via phone and text if that is more comfortable for you. I presently have limited availability and it is only in the evenings, but I check messages at least once during each weekday. My availability is currently limited, and I am only able to take members who are seeking sessions on weekday later evenings. If we correspond initially and our scheduling looks to be an issue or we are not a good match, I will request that you select an alternate therapist from the many choices here on BH I know how hard it can be to find a therapist who you feel a connection with, and I assure you that you are in good hands.

KaiRashia Boyce Rasberry
I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Loren Santangelo
I am licensed in New York and New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, relationship issues, and an array of other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I understand the impact counseling can have on an individual, as well as how difficult it is to start. Taking the initiative to start therapy is always a challenge, but it just takes one step to ignite change. I believe in taking small, incremental, effective steps in addressing each individual's needs, in order to work towards achieving goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Through a combination of cognitive-behavioral and person-centered interventions, I aim to reduce symptoms with unconditional support and healthy coping strategies.

Dr. Mary Farag
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Denise Venitelli
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jalesah Brooks
I am a licensed therapist in New Jersey with professional experience supporting individuals in navigating life’s challenges. My expertise includes helping clients manage stress, anxiety, depression, relationship issues, self-esteem, motivation, confidence, and coping with life transitions. My approach is rooted in respect, sensitivity, and compassion, as I believe that every individual deserves a safe and supportive space to explore their thoughts and emotions. Taking the first step toward therapy is an act of courage, and I commend you for starting this journey! I’m here to walk alongside you and provide the support you need to grow, heal, and thrive.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New Jersey support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New Jersey?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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