Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Elizabeth Bates

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyLGBTRelationship issuesDepressionADHD
20 years of experience

Finding a therapist is a profoundly personal way to begin the process of addressing whatever obstacle or issue you're facing. It's not that you have "issues or problems", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face-- in life, in relationships, in our careers, personal goals, crises, destructive patterns of behavior--and the list goes on., etc. I am a Licensed Clinical Social Worker, and received my degree from the State University of New York at Albany, in 2004. I have over 20 years of working with children, adolescents, adults, couples and families. My approach has been influenced by many contemporary theories and therapies. My background is in Gestalt Therapy, a holistic approach that builds on awareness of oneself and one's relationships with others. I often draw from other approaches like Cognitive Behavioral Therapy, Exposure Response Treatment Therapy, mindfulness and psycho-education, depending on what we decide will be most beneficial for you. I will work collaboratively with you to help bring meaning and understanding to your life, resulting in a richer fuller life in the present. I embrace all people and have many years of experience working with people from a wide variety of backgrounds. Patients find me to be genuine, approachable, inclusive, warm and interactive. In my experience, humor and lightheartedness can be very helpful in developing that secure bond between patient and therapist. I believe an open-minded atmosphere creates the safe space you need in order to speak about truly personal matters.

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Marcy King

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years of experience

Hello! My name is Marcy King and I am a Licensed Clinical Social Worker located in northern New Jersey. I have been active in this field for the past 14 years. As a social worker, I have worked in community mental health settings, schools and private practice. I have worked with individuals with anxiety, depression, ADHD, OCD, those dealing with life stressors and transitions, parenting, family issues and anger management. My number one goal when working with an individual, couple or family is to ensure that all involved feel safe and comfortable in our therapeutic relationship. The relationship and connection between therapist and client make all the difference in the work that can be achieved in session. I feel very strongly that the relationship between therapist and client should be built on mutual respect, honesty, and trust. This allows the client to feel comfortable and safe so they can fully participate in our work together. My therapeutic approach is eclectic and tailored to each individual client. I employ a strengths based approach to social work and therapeutic services. I utilize a combination of Cognitive Behavior Therapy, Solution Focused Therapy and Dialectical Behavior Therapy. I believe that getting in touch with your feelings, learning to communicate them and being true to them allow you free your mind to work through the presenting problem.

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Sonja Welch

Offering therapy in New Jersey
License: MA
Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
10 years of experience

Are there times when you wish you had an unbiased or nonjudgmental person to talk to? Someone who understands or can offer suggestions navigating this thing called life? I am a Licensed Professional Counselor (LPC) and a Certified Anger Management Specialist (CAMS2). I am also a certified Master Life Coach in the following areas: Life Purpose, Happiness, Goal Attainment. I also hold certifications in Confidence, Cognitive Behavioral, Life Story, Health and Nutrition, and Mindfulness Life Coaching. I utilize knowledge from multiple approaches to help you accomplish the goals you set out to meet, helping you become your best self. In the course of my career, I have worked in multiple mental health settings, including residential and partial care with individuals with chronic, severe, and pervasive mental illnesses, life change programs with individuals with problems with addictions, and Private Practice with adolescents, teens, couples and families. I offer a warm, non-judgmental, caring but, most importantly, safe environment to help you feel comfortable enough to share your goals openly. I realize it can be scary starting this journey, but I applaud you for your courage. I look forward to walking this journey with you. Specialties: Stress, Anxiety Self-esteem Depression Couples Also experienced in: Trauma and abuse, Anger Management, Compassion Fatigue Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Years of Experience: 10 years

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Dr. Scott Cicero

Offering therapy in New Jersey
License: Ph.D.
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
33 years of experience

Hello, I am a licensed clinical psychologist (NY, NJ) with more than 32 years of experience helping clients identify and resolve various life challenges. These have included stress and anxiety; sadness and depression; trauma; job, career, and life transition challenges; family issues; relationship and commitment challenges; and other aspects everyday life. My orientation tends toward cognitive-behaviorism, but I believe that no one theory or practice model will fit every situation and tend to be eclectic in my approach. I have worked with people of diverse backgrounds in many different settings. I believe that if therapy is to be successful, it should focus less on advice-giving and more on identifying one's goals and devising a plan for meeting them. The decision to begin therapy and embark on a journey which can be difficult is to be commended. I hope that I may become part of your journey.

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Keith Brouca

Offering therapy in New Jersey
License: MA, LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
7 years of experience

Are you looking for a male therapist who has experience working with children, adolescents and adults? Are you looking for someone who can help you achieve your goals in a fun and non judgmental environment? Then I am your man. I am a Licensed Professional Counselor who started his mental health career in 2013. I have many years experience working with individual adults, families, and couples. I enjoy helping individuals discover their hidden strengths as they work towards personal growth. When working with couples I focus a great deal on communication and really hearing what your partner is saying. When working with children and teens I work hard to find the individual talents, strengths and interests of each of my youth, to make individual plans and sessions tailored for their unique goals. I am also understanding that the youth I work with do not operate in isolation, and incorporate caregivers in all treatment plans, while also assisting them with the tools necessary for sustained progress.

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Jennifer Woodruff

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyDepressionCoping with life changes
8 years of experience

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

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Octavius Brown

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
11 years of experience

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Csilla Hajnal

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience

We all know what bothers us, but what is it that you want to achieve? Taking that first step is the hardest part and by looking at this website you are already one step closer to your goal. I am licensed in New Jersey with many of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, and anger management. Most recently I have been working with adolescents and assisting them in getting closer to their treatment goal. I believe we all have our unique perspective and one kind of therapy does not fit all. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I am a certified Prepare Enrich Facilitator for couples' counseling. When using this assessment we can find the relationship strengths and growths areas and talk about how you can make the relationship stronger. For parenting issues I use the Nurtured Heart Approach that provides guidelines for installing desirable behavior in children.

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Suzanne DePasquale-Galvin

Offering therapy in New Jersey
Relationship issuesFamily conflictsGriefCompassion fatigueADHD
18 years of experience

I am licensed in Florida and New Jersey with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alexandra Brady

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
3 years of experience

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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