Therapists in New Jersey

I have been counseling adults, teenagers, and families for over 12 years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems Therapy. I am committed to helping people of all ages with a range of challenges such as relationship problems, self-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, trauma, attachment/adjustment difficulties, and general family conflict. My counseling style is generally to show a lot of warmth, compassion, and acceptance, while also challenging you to identify and help change unproductive thinking patterns. People come for help coping with many different stressors and mood issues. It takes a lot of strength and courage to reach out to someone and talk about your feelings. I am hear to listen without judgement, in order to help you understand your past and bring mindfulness into your present and future.

I am a licensed clinical social worker (LCSW) in the state of New Jersey with over 25 years of experience working with clients with disabilities and their families, clients with addictive disorders and clients going through life transitions. I am experienced in working with adults of all ages who present with depression, anxiety, regret or who have suffered childhood trauma, physical and/or emotional abuse. I have worked with victims of stalking and domestic violence. I will customize my schedule to fit yours, if possible. I will answer your messages on a daily basis and will also work with clients who only want to communicate by text. You will be my #1 priority. I utilize cognitive behavioral therapy, insight and reality oriented therapy as well as supportive therapy. I believe in the power of talk therapy and my philosophy can be summed up by the following quotation: "If you want to fly, you have to give up what weighs you down."

I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and utilize a humanistic and strengths based approach in building a strong therapeutic alliance with the client. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am a licensed psychotherapist in New Jersey with over 15 years of professional work experience. I have a Masters (M.A.) and a Doctorate (Psy.D.) in Counseling Psychology. I also specialize in Wellness for Women and Women of Color. I have experience in helping clients with stress and anxiety, motivation, self- esteem, confidence, depression, & coping with life changes. My therapeutic approach is wellness-based care and a combination of Psychodynamic, CBT, and Client-Centered Therapy. I work with my clients to create an open, safe and therapeutic environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! *************************************************************************** CURRENTLY, I AM OFFERING BRIEF WELLNESS/MINDFULNESS SESSIONS ONLY. THIS WILL NOT BE CONTINUOUS THERAPY. YOU WILL LEARN ABOUT QUICK STRATEGIES TO EFFECTIVE WELLNESS, BE PROVIDED A SPACE TO DESTRESS AND PRACTICE MINDFULNESS EXERCISES.

My world view is flexible and my understanding is strong concerning multicultural issues in clinical practice. As confident as I am of my acumen, being able to communicate when things aren't working, and then offering to refer the client to another professional who may be able to better aid them makes me a good, self-aware and humble counselor As for my theoretical orientation, I have a fondness for Motivational Interviewing and Cognitive Behavioral Therapy which has its merits working with substance abuse patients. However, Person Centered Theory (PCT) and Narrative Theory (NT) are what I perceive will be using with my clientele as follows: My PCT approach would attend to the natural potential to self-actualize. I would focus on building a therapeutic alliance through the tenets - genuineness, unconditional positive regard, empathy – from which will serve to create an environment of safety, growth and discovery of the person s/he is to become. Through my NT approach, I would elicit the stories or narratives s/he uses to inform and organize their sense of reality and explore how those stories describe and shape their perspectives on their past, present, and future. I would take into consideration how culture influences their stories. I would pay keen attention to detail being left out (the omissions) of their problem-saturated stories. Sessions would focus on re-authoring their singular story to establish (or, at least, consider) alternatives and options to their stories.

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed in Florida with over 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working perinatal mood and anxiety disorders. Counseling is one of the greatest gifts you can give yourself and a healthy way to invest in yourself. I think of it as a cooperative problem solving process, where you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to add additional strategies and strengths to the ones you already have, so you're able to face new (or old!) problems with a wider variety of approaches (and hopefully more confidence to do so). Counseling also helps you gain back time in the rest of your life. Have you ever been distracted from what's right in front of you because you're focused on the stressors in your life? Counseling gives you a dedicated space and time to focus on those stressors, so that you can hopefully enjoy the other important parts of your life more fully! I attended college at Johns Hopkins University (Public Health) and then completed my graduate degree at Fairleigh Dickinson University. I have worked in schools, hospitals and treatment programs, as well as private practice setting. I have been delivering counseling services online since 2020 and find it a very effective format for counseling that helps make fitting it into your life realistic! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.