Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Dr. Jenna Meyerberg

Offering therapy in New Jersey
License: PhD,LPC
Stress, AnxietyFamily conflictsParenting issuesDepression
10 years of experience

*I do not offer video or phone sessions on BetterHelp - Only text-based therapy* People ask me, "When is it time to see a therapist?" I don't know anyone who can say everything in their lives is going well all the time; we all have challenges from time to time, but you don't have to go through them alone. I'm here to help you use your strengths to keep what is going right, and help you find your strengths to fix when things are going wrong. I specialize in working with children, teens, young adults, and families. I bring warmth, empathy, and a touch of playfulness and creativity to my work. You can hear me speak more about my approach and counseling philosophy here: http://bit.ly/podcastdrjm I began specializing in family, children, and adolescent therapy ten years ago. I know parenting can be challenging, and I know that children and teens often need a different approach to therapy than adults. I earned my PhD through researching the ways in which social media impact well-being, and I use evidence based practices with all of my clients. I have advanced training in Trauma Focused Cognitive Behavioral Therapy, and I am an active researcher in how social media impacts our well-being. I have a PhD in Mental Health Counseling, completing my degree with a dissertation about Facebook's effect on mood and affect. I believe the best counseling relationships are built on trust and mutual respect, and are collaborative in nature. Therapy should be a safe place to explore difficult topics. If you are looking for a warm, genuine, and caring therapist, working with me may be a great fit. I look forward to our work together, contact me today and let's get started!

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Raquel Aiello

Offering therapy in New Jersey
License: LPC
Self esteemCareer difficultiesCoping with life changes
7 years of experience

I am a Licensed Professional Counselor (LPC) in New Jersey. I obtained my license in 2014 and have been working mostly with youth conducting mental health evaluations. I started my career in 2004 working in a day program with adults with chronic mental illness. From there I changed jobs in 2006 to work with at risk youths involved in the juvenile court system. Once I obtained my LPC license I began working with youths involved with fire setting behaviors. Overall I have mostly worked with clients struggling with trauma related issues, lifestyle changes, relationship issues, and career changes, and diagnosis including depression, anxiety, bipolar, ADHD, and conduct disorders. For some, taking the first step to start counseling can be difficult for a variety of reasons. I look forward to working with you on the areas of your life and mental health that you wish to improve on and at the pace that is comfortable for you.

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Ebony Yelder

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
20 years of experience

Hello! My name is Ebony Yelder and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our military and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. I received my Bachelor’s in psychology from Penn State University and my Master’s in psychology from Argosy University. My passion for helping people was born out of working as a case worker in New York City for foster children early in my career. My therapeutic approach incorporates Client Centered, Positive Psychology and Solution Focused modalities. I believe that the single most important factor in being able to effectively support a client seeking treatment is by first establishing a strong and quality rapport. Reaching out for help can so often be scary as well as an anxiety producing. Therefore, I make sure to provide a safe space for my clients to feel comfortable addressing the issues that are important to them by instilling confidence that there will always be unconditional positive regard. Together we can take this journey and collaborate on ways to help you achieve your goals and optimal emotional health! Congratulations on taking such a big step to reach out for help and support! Well done!

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Alicyn Hennis

Offering therapy in New Jersey
License: MS, LPC, LCPAA
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
22 years of experience

Hello! Thank you so much for reaching out! Sometimes taking the first step can be the most difficult step. My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I have worked with children as young as 3 years old as well as adults. Much of my experience is with children who have experienced trauma and their caregivers. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused and many other modalities. I look forward to working with you!

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Rena Blatt

Offering therapy in New Jersey
Stress, AnxietyEating disordersSelf esteemDepression
7 years of experience

I am licensed in New Jersey and New York with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Marjorie Woodruff

Offering therapy in New Jersey
Stress, AnxietyGriefDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have the most experience in helping clients with stress and anxiety. I also specialize in coping with grief and loss, and with caregiving challenges. For the past 15 years, I have specialized in working with older people and their caregivers dealing with the challenges of aging and lifestyle changes. I have clients who have been with me through their ups and downs and still remain connected professionally. My personal professional strengths are listening, empathy, problem solving, and helping people change thinking patterns that no longer work for them.

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Catherine Glass

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Hess

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laura Lekocevic

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nadira Persaud

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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