Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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John Jacobs

Offering therapy in New Jersey
License: MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
47 years of experience

I am licensed clinical social worker (LCSW) in the states of New Jersey and Pennsylvania with over 40 years of experience working as a psychotherapist, mental health clinician and psychiatric social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and maintaining recovery from drug and alcohol dependence. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, problem solving, spiritual and skills development counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa Drew

Offering therapy in New Jersey
License: MA,LPC,CCTP
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
16 years of experience

Hi, I’m Lisa Marie, and I’m so glad you’re here. It takes tremendous courage to seek support for a personal matter, and I appreciate you taking the time to learn about my practice. I am a licensed psychotherapist in private practice with over 15-years of professional experience working with teens and adults across many settings. I specialize in developmental and complex trauma, anxiety disorders, process addictions, disordered-eating behaviors, and relational and attachment issues. Through a trauma-informed, cross-cultural perspective, I creatively integrate somatic and experiential therapies, mindfulness principles, and holistic practices to create a balanced, whole-person approach to healing and personal growth. My therapeutic style is collaborative and dynamic, emphasizing the intimate relationship between the human body and psychological wellbeing. Learning to listen and trust our body’s innate wisdom is an effective strategy for building self-trust and self-worth, two critical components of a healthy relationship with our authentic-Self. I encourage clients to use body-centered exercises, visualization, and artistic expression to find their voice and reconceptualize their fears with a more direct approach. Emotional safety is paramount when helping clients process their trauma, work through complex emotions, and address maladaptive behaviors. With compassionate intention, I hold space for clients to be vulnerable and share their sacred stories. As a transformational alchemist, I help clients transcend their limiting beliefs by exploring creative ways to utilize their unique strengths to foster personal growth and success. It would be my pleasure to join you on your journey towards emotional health and wellness.

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Lisa Franey

Offering therapy in New Jersey
License: LCSW,MSW
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
25 years of experience

Hello! If you are exploring Better Help, it is likely that you are struggling with something important in your life. Finding the right person to help you through these challenges is vital. If you don't have a good connection with your therapist, you won't make the progress you are hoping to achieve. I want to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I believe every person has a unique story, and I focus on creating a plan together that makes sense. I use a patient focused model that is realistic for day to day life, and provides skills that can be taken outside of the sessions. I strive to create a safe environment where every individual feels accepted and is able to openly share their experiences and thoughts. I have been a Social Worker for more than 20 years and have experience working with people from all different backgrounds and ages who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, issues with sleep, interpersonal relationships as well as the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to work with you through whatever difficulties you are facing and help you learn more about yourself, the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better and I am available to you via phone and text if that is more comfortable for you. I presently have limited availability and it is only in the evenings, but I check messages at least once during each weekday. My availability is currently limited, and I am only able to take members who are seeking sessions on weekday later evenings. If we correspond initially and our scheduling looks to be an issue or we are not a good match, I will request that you select an alternate therapist from the many choices here on BH I know how hard it can be to find a therapist who you feel a connection with, and I assure you that you are in good hands.

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Katherine Gomatos

Offering therapy in New Jersey
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

Hello, My name is Kathy Gomatos and I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. You've taken the hardest step which is reaching for help. I'd like to share about my experience to help you learn more about me in order to see if I'm the therapist that will best meet your needs. My passion is to support and guide those who are currently needing someone who can listen and understand their challenges. My goal is help you navigate your current stressors and provide you with the tools and coping mechanisms needed for current or future obstacles. My respectful and non-judgemental approach allows you to share your journey to better understand your priorities and help reach your destination. I have 8 years of clinical experience in working with individuals, couples, and families. I've worked in several settings including community agencies, in-home, school, outpatient, and hospital. I've worked with children and adults related to hospice care, grief, cancer, weight-loss surgery, trauma, foster care, and mental health such as depression, anxiety, & trauma. I have a Bachelors and Masters degree in social work from the University of Central Florida. I'm a Certified Clinical Trauma Professional (CCTP), Oncology Social Work Certified (OSW-C), and Adoption Competent Therapist (ACT).

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Jessica Hollander

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
17 years of experience

I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brooke Elliott

Offering therapy in New Jersey
Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years of experience

I am a Licensed Clinical Social Worker in New Jersey with 6 years of professional work experience. I have experience in helping clients with health related stress/grief due to long term/chronic illnesses, general stress and anxiety, coping with grief and loss, anger management, motivation, self esteem, and improving confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexandra Brink

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issues
10 years of experience

The most important thing I bring to the table is my hope for my clients. You may not be able to see the light at the end of the tunnel, but you've made a huge step by reaching out! Let's sit down and try to work this through, because I believe there is hope. My name is Alexandra (Alex) Brink. I have my Master's Degree in Clinical Mental Health Therapy from Regent University and received my License in Professional Counseling (LPC) in 2014. I have an academic focus in Marriage and Family Studies and have worked the first half of my career with children with mood, behavior, and/or developmental disorders, and the most recent half I've specialized in treating adults with anxiety, among many other issues or concerns. I have a strong grasp of Behavior Therapy when working on parenting skills and with the children themselves. During my time with adult individuals, my style tends to be more person-centered and yet solution-focused. I'm not afraid to pull from many different counseling modalities in order to best serve your needs. A strong therapeutic relationship is needed in order to progress through the therapeutic process. To me, that means that you are comfortable with me and I really understand where you are coming from. Something that might set me apart, is I am rather holistic in my approach. This means, I'm examining your whole experience (body, mind and soul). I've found that balancing physical and mental health, as well as any spiritual concerns can really make a difference in your success. A little about me: For now I work part-time and primarily stay at home with my three children. I've been married 11 years and currently live in the Pittsburgh, PA area. I have been getting into painting lately and it's been so fun to have something just for me. I have struggled regularly with chronic illness for 15 years now. I'm no stranger to how grief, illness, and major life changes can effect a person. Strong supports in my life have helped me get through and I hope that I can be the extra support that you need now. I look forward to meeting you.

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Mari DeRienzo

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesAnger management
39 years of experience

I am licensed in New Jersey with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Taylor

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Identity, Spirituality, Christian Counseling and Life Transitions. I create a tailored experience and counsel from multiple theoretical frameworks. These techniques include: Mindfulness, CBT, DBT, Trauma-Focused Therapy. I am also adept at Holistic counseling, which is blending Mind, Body and Spirit techniques with traditional therapeutic approaches. I am a well-rounded practitioner, in that I have counseled in a variety of settings, such as: community mental health; substance use facilities; schools; Spanish-speaking agencies; refugee shelters; integrative health clinics and private practice. In addition, my background as a K-12 school counselor allows me to relate to the needs of Pre-Teens and Adolescents. What makes me unique as a counselor is the perspective I have gained as a “wounded healer.” It is my desire to share the wisdom from overcoming my own early life struggles to uplift others. In my practice I strive to give my clients the type of experience that I would want, such as being truly heard; not feeling judged and feeling accepted regardless of race, sexuality or religion.It is also a part of my mission to unmask the stigma of mental health in our country and make treatment more accessible ALL PEOPLE.

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Valerie Rosen

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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