Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Patti Kousoulis

Offering therapy in New Jersey
License: MA/MBA,LPC,LCADC
Relationship issuesGriefCareer difficultiesDepressionCoping with life changes
10 years of experience

Welcome! I am a Licensed Professional Counselor (LPC), Licensed Clinical Alcohol and Drug Counselor (LCADC) and National Certified Counselor (NCC) with MA and EdS degrees in Counseling as well as an MBA. I am also certified as a NJ School Counselor and a Disaster Response Crisis Counselor (DRCC). I have worked as a counselor, therapist, supervisor, and director for non-profit mental health agencies and I am also an EMT so I have a foundational medical background and familiarity with stressful situations. After graduating with a master's degree in counseling, I chose to pursue an MBA degree to gain professional business knowledge. I have extensive experience working with individuals with mental health concerns such as anxiety, depression, bipolar disorder, schizophrenia, and other mental health concerns. I also have experience working with families/couples for marriage and family therapy and relationship counseling and in addition, I have also worked with business professionals experiencing work-related stress and concerns. I have worked with teenagers, adults, couples, and families and strive to provide support and guidance to the individuals that I am assisting. I strive to help individuals feel empowered to make choices and decisions that they may be struggling with. Making the decision to contact a therapist can be difficult for some and my goal is to make the process as welcoming as possible. I present myself in a relaxed and informal manner that is collaborative in nature. You likely will find that therapy sessions with me most resemble a warm conversation in a soothing setting. I look forward to helping you develop and achieve your goals and find the peace that you may be seeking!

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Sarah Tronco

Offering therapy in New Jersey
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Sarah works to develop a strong therapeutic relationship with clients, which helps to create a secure place where individuals can achieve meaningful change. By using a person-centered approach, Sarah partners with clients to identify goals and interventions that are in harmony with an individual's unique needs. In recognizing that each individual is the expert on their own life, Sarah assists clients in identifying their innate wisdom in order to overcome obstacles and promote healing. Sarah Tronco, MSW, LCSW, graduated with her Master’s Degree in Social Work from Stockton University in 2014. Her Bachelor’s Degree is from Moore College of Art and Design, where she graduated in 2010 with a degree in Art Education. Sarah has worked with populations ranging from children to older adults, and utilizes a range of approaches when working with her clients, including Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Emotional Freedom Techniques.

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Catherine Wasson

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!

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Chukwudera Arthur Egesionu

Offering therapy in New Jersey
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
8 years of experience

My name is Arthur Egesionu and I graduated from Liberty University, VA in 2014. I am a Licensed Professional Counselor (LPC) based in New Jersey. I have been practicing professional counseling for about eight years and have worked with clients from varying cultures, stages, and ages. My competency in multicultural counseling is evident as I connect with clients based on a clear understanding of their orientations and peculiar instances. Forming such therapeutic bond is my first goal in therapy. I have also adopted CBT, motivational interviewing and brief focused approaches in working with various population. Presently, I am completing my PhD in clinical psychology with minor in forensics from Walden University, MN and my research is related to drug and addiction recovery process. In practice, I’ve worked with clients dealing with mental health issues as well as helped in relationships, family, parenting, career, and crisis counseling. In my simple disposition, I believe in empowering clients to maximize their potential by recognizing internal strengths and using available resources in attaining goals and requisite health. And I’ve experience in helping clients develop healthy coping and adaptive skills relevant in dealing with personal, relational, and interpersonal concerns!

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Jennifer King

Offering therapy in New Jersey
License: LCSW,MPH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

My name is Jennifer King, and I'm a Licensed Clinical Social Worker, licensed in both New Jersey and Florida. I earned my Master of Social Work degree at the University of South Florida in 2007. I've worked in various settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, relationship problems, trauma/abuse, addictions and individuals who have experienced homelessness. Over the past 15 years as a clinician I've learned that the most valuable part of therapy is the connection one feels with the person they have chosen to share their experiences with. I feel that we can all experience growth through challenging experiences that increase our self-awareness. Often a person who is not a part of our personal circle can offer a fresh perspective or additional emotional support to help us through a difficult time. I believe it is very important to be able to share our feelings and emotions and to feel accepted and understood. It takes courage to ask for help and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sheryl Roach

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!

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Roseann Zelaya

Offering therapy in New Jersey
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with approximately 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laura Munoz-Torres

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shanique Slowley-Azeez

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sexual impulsivity, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emily Collings

Offering therapy in New Jersey
LGBTGriefEating disordersSelf esteemCoping with life changes
4 years of experience

Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. Some of my areas of specialization include eating disorders and disordered eating, body image, neurodiversity, grief and loss, and trauma. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach. I would be honored to be part of your journey. I look forward to getting to know you and collaborating on the path toward healing and liberation!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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