Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Dr. Roman Petrocelli

Offering therapy in New Jersey
License: MA,LPC,ACS
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
15 years of experience

I am a PhD in Counseling and Supervision, Licensed Professional Counselor (LPC), and an Approved Clinical Supervisor (ACS) from New Jersey with experience as a mental health and substance use counselor. I have collaborated with clients on concerns ranging from relationships, career challenges, excessive worriment and anxiety, substance use, and life transitions. My counseling style is nurturing and collaborative. I treat those who are in need by giving respect and providing dignity to sensitive concerns. My approach integrates cognitive-behavioral and solution-focused interventions, as well as a strength-based approach. Each plan is individualized to meet one's current needs and goals. I am inspired by the courage it takes to seek help. Change happens to all. Yet, we can lead more full lives when we have support during these periods of change and transition. Be well and looking forward to collaborating with you.

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Maria Caruso

Offering therapy in New Jersey
License: LPC,NCC,CT
Relationship issuesFamily conflictsGriefCareer difficultiesDepression
20 years of experience

I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) and Certified Thanatology (CT--Death Studies - Grief and Bereavement) with over 20 years of experience. I have worked with both adults and children, couples and families, in groups and individual settings with varied backgrounds and ideologies. I have worked with cancer patients and their families during the most stressful periods of their lives and have also accompanied them through loss and its aftermath. I have also worked in a corporate setting and have helped many people navigate through transition due to any number of life changes and challenges. I believe that counseling is a working partnership between the client and therapist: we both have a job to do to move the client in the agreed upon direction of why counseling was initiated. My approach to counseling is Integrative and Multimodal therapy: combining several types of therapy modalities to cater to the needs and personality of each client. These types include (but limited to) cognitive-behavioral (CBT), Cognitive, Gestalt, Psychodynamic, Person Centered and Relationship. I often use contracting, journaling, different forms of art therapy to help the client hone in on certain areas that may not readily be discussed or even consciously known. The mission is to provide hope, support, and knowledge to those of you who need to find meaning in your life no matter what stage you may be struggling through.

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Marcy King

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years of experience

Hello! My name is Marcy King and I am a Licensed Clinical Social Worker located in northern New Jersey. I have been active in this field for the past 14 years. As a social worker, I have worked in community mental health settings, schools and private practice. I have worked with individuals with anxiety, depression, ADHD, OCD, those dealing with life stressors and transitions, parenting, family issues and anger management. My number one goal when working with an individual, couple or family is to ensure that all involved feel safe and comfortable in our therapeutic relationship. The relationship and connection between therapist and client make all the difference in the work that can be achieved in session. I feel very strongly that the relationship between therapist and client should be built on mutual respect, honesty, and trust. This allows the client to feel comfortable and safe so they can fully participate in our work together. My therapeutic approach is eclectic and tailored to each individual client. I employ a strengths based approach to social work and therapeutic services. I utilize a combination of Cognitive Behavior Therapy, Solution Focused Therapy and Dialectical Behavior Therapy. I believe that getting in touch with your feelings, learning to communicate them and being true to them allow you free your mind to work through the presenting problem.

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Evan Farrell

Offering therapy in New Jersey
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and utilize a humanistic and strengths based approach in building a strong therapeutic alliance with the client. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Denise Miguel

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, justice involvement, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cherice Nash

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Julia Szpakiewicz

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersCoping with life changes
15 years of experience

I am licensed in California, New Jersey and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sherri Salmon

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
30 years of experience

It's great that you've taken a major step forward and have decided to seek professional, compassionate and caring counsel. Sometimes, we need someone that actively listens with an unbiased ear. It's important to be and feel heard. I am licensed in New Jersey and in Illinois, with over 30 years of professional work experience. I have a broad base of experience in working with various age groups ranging from age 10 through 80. I have a propensity towards helping teenagers, young adults, women, those experiencing issues with depression, anxiety, panic attacks, PTSD, abuse, neglect, abandonment, resentment, spirituality, religion ,lgbtq and family issues.The modalities most frequently used in our therapeutic relationship, will be Person Centered Therapy, Solution focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy. Life can throw many hard punches, but with the right tools and learning how to reframe your thoughts, you can re-learn how to process life's issues, re-write your life script and navigate your life in a more practical manner, becoming your better self. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You can do this.

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Kimberly Saich

Offering therapy in New Jersey
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a licensed therapist in New Jersey with an addictions license in both Florida and New Jersey. I am a US Navy Veteran, with over 12 years of professional experience. I specialize in helping clients navigate stress and anxiety, overcome addictions, cope with grief and loss, and address parenting challenges. I believe that you are the expert of your own story, and I’m here to help you tap into your strengths to overcome the challenges you face. Taking the first step toward therapy requires courage, and I commend you for making the decision to prioritize your well-being.

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Jennifer Golba

Offering therapy in New Jersey
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, & bipolar disorder. I also have experience working with depression. I have worked in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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