Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Candida Wiltshire

Offering therapy in New Jersey
License: MSW,LCSW,LISW-CP
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

Hello! My name is Candida Wiltshire and I am a Licensed Clinical Social Worker in the State of New Jersey, Rhode Island and South Carolina. I obtained my Bachelor of Arts in Sociology from the University of Maryland Eastern Shore and my Master of Social Work from Monmouth University. I work with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. I combine various therapeutic approaches to meet the needs of every individual, such as cognitive-behavioral therapy, solution focused therapy and client-centered therapy. Being a woman of color, I understand the stigma of mental health within the minority community and the necessity of services to address complex trauma. I believe that our work together should be guided by your comfort level and I will be with you along your journey to wholeness. Life can be overwhelming and challenging. My goal is to provide a safe space where individuals can develop practical solutions and tools for life. Taking the first step and reaching out for help demonstrates a strength within yourself that you can build upon. Together, we will identify areas of weakness and through exploration find healthy solutions to your problems. I believe in you; it’s time for you believe in you too. I look forward to speaking with you soon.

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Claire McDonough

Offering therapy in New Jersey
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
21 years of experience

I have a Masters and Bachelors in Social Work and I am a Licensed Clinical Social Worker in New Jersey. My experience over the past 20 years has been in a variety of mental health settings. I have training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy as well as several other modalities. I have worked with individuals with Depression, Anxiety, ADHD, Bipolar and many other issues. Therapy can be intimidating and opening up to stranger can be difficult, which is why I feel that building trust from the beginning is important. I will take the time to listen, and treat you with respect while at the same time challenge you to help you achieve your goals. I really enjoy helping people and I hope I can help you.

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Marcy King

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years of experience

Hello! My name is Marcy King and I am a Licensed Clinical Social Worker located in northern New Jersey. I have been active in this field for the past 14 years. As a social worker, I have worked in community mental health settings, schools and private practice. I have worked with individuals with anxiety, depression, ADHD, OCD, those dealing with life stressors and transitions, parenting, family issues and anger management. My number one goal when working with an individual, couple or family is to ensure that all involved feel safe and comfortable in our therapeutic relationship. The relationship and connection between therapist and client make all the difference in the work that can be achieved in session. I feel very strongly that the relationship between therapist and client should be built on mutual respect, honesty, and trust. This allows the client to feel comfortable and safe so they can fully participate in our work together. My therapeutic approach is eclectic and tailored to each individual client. I employ a strengths based approach to social work and therapeutic services. I utilize a combination of Cognitive Behavior Therapy, Solution Focused Therapy and Dialectical Behavior Therapy. I believe that getting in touch with your feelings, learning to communicate them and being true to them allow you free your mind to work through the presenting problem.

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Alice Aronson

Offering therapy in New Jersey
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
30 years of experience

I am a licensed professional counselor with 30 years experience . I have a strong background with client who suffer with depression, anxiety and relationship conflicts. My therapeutic approach uses both solution focus treatment and relationship modeling. This can help me teach clients coping skills to help manage overwhelming feelings as well as help clients understand through the therapeutic relationship the role they play in their own significant relationships with others and themselves. I am a strong advocate for clients to participate in their treatment and believe the therapeutic relationship to be an alliance between myself and my client. This relationship teaches me as much about myself as it does about my client. I appreciate both the responsibility and the joy of seeing clients grow and change. I am looking forward to working with BetterHelp and starting this new chapter in my professional life.

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Anne Boyd Hinton

Offering therapy in New Jersey
License: LPC,MA
Relationship issuesFamily conflictsDepression
26 years of experience

About Me Hi, if you are reading this it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a better life. I am currently employed by the Rutgers University Behavioral Health as a therapist serving clients with clients who have been adjudicated and are working on successfully reintegrating into society. As such I have regular on-going collaborative relationships with State and Federal Authorities as well as judicial authority as necessary. I am a New Jersey based Licensed Based Counselor (LPC) with 16 years’ experience as a Mental Health Therapist and 20 years as a school-based Supervisor of Guidance and Counseling. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy Motivational Interviewing and Solution Focused Counseling.

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Gretchen Raring

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

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Helen Stoeckert

Offering therapy in New Jersey
License: LCSW
AddictionsLGBTTrauma and abuseGriefDepression
22 years of experience

My name is Helen Stoeckert. I am a Licensed Clinical Social Worker in New Jersey with over 22 yrs experience. I have provided therapy to individuals from many different backgrounds who are experiencing a wide range of difficulties such as depression, anxiety, loss/grief, relationship problems and LGBTQ issues. I obtained a Bachelor Degree in Social Work from Salisbury State College and received my Masters Degree from Rutgers University. I use several treatment modalities Cognitive Behavioral Therapy, Client Centered Therapy and Mindfulness Therapy. My passion has always been to help people feel better about themselves and their circumstances. I enjoy helping clients work through life challenges in order to evolve and grow. I will provide a caring, supportive, and safe environment for clients to express their feelings and thoughts without fear of being judged or rejected. I am a very good listener and look forward to the privilege of helping you. Please note: My social work license is in New Jersey therefore, I can only see clients who reside in NJ. Specialties Depression Loss/grief Relationship problems LGBTQ issues Also Experience in: Addictions, Recovery, Anxiety, Parenting Issues and Domestic Violence . Clinical Approaches: Cognitive Behavioral Therapy, Client Centered Therapy and Mindfulness Therapy Years of Experience 22 yrs

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Megan Thorry

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
8 years of experience

Hi! I'm Megan and I'm a Licensed Professional Counselor in Pennsylvania and New Jersey. I have been working as a therapist for 9 years and have worked with a variety of ages, cultures, and socioeconomic backgrounds. I also have experience working with a variety of issues including anxiety, depression, mood disorders, vocational issues, transitions in life, and family/relationship conflict. My therapeutic style is most importantly providing trust and empathy to build a strong therapeutic relationship. I know what it's like to look for a therapist of my own and to build that therapeutic relationship. So I know how important that bond needs to be (on both sides) for there to be progress in the growth you're looking to make. My approach to therapy is a mixture of cognitive behavior therapy, humanistic (person-centered), motivational interviewing, psychodynamic, and solution-focused therapy. Everyone's experiences in life are different and it's important that you feel as if your experiences are important. I want you to have a genuine and authentic experience with a therapist and I hope that can be me.

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Sheryl Roach

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!

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Alexandra Brady

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
3 years of experience

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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