Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Nicole Schlett

Offering therapy in New Jersey
License: LPC,NCC,CTMH
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
10 years of experience

Hello! My name is Niki and I am a licensed professional counselor in the state of New Jersey. I have been working the mental health field for about 10 years and have worked with individuals experiencing a variety of issues including; anxiety, depression, addiction, family conflict, stress-related issues, communication problems, and relationship issues. I received my Master's in Counseling from Seton Hall University and have since worked mainly in community based mental health centers, in addition to in-home and residential settings. My approach to counseling is personal and warm, the styles of counseling that I draw from include person-centered, narrative, and solution focused. As I believe that you are the expert on your own life, but that sometimes everyone needs a little help. I find that getting to know you, the issues you are experiencing, and your desired outcomes allow me the opportunity to work with you in order to create a space where you can feel heard, valued, and understood. Throughout this process, my main goal is to assist you in identifying the circumstances that are causing your distress and determining how we can work together to have your needs met. I believe that counseling is a process, but from that process comes personal growth, insight, and self determination in forging your own path forward. I look forward to being a part of your process!

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Kimberly Puleo

Offering therapy in New Jersey
License: MA,NCC,LPC
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
15 years of experience

I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.

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Dr. Dianne Fabii

Offering therapy in New Jersey
License: Ph.D.,LPC,NCC, MCC
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
20 years of experience

Warmest greetings and thank you for visiting! You have made the first important step in seeking solutions to current challenges in your life. It is my hope that by sharing your journey, you will emerge stronger, healthier, and more confident in handling personal difficulties. It would be my honor to support you and to help you find the resources and support you need. Our mental and emotional health is as important as our physical health. This courageous step of seeking counseling will empower you to overcome personal trials, and to achieve your best sense of self. I am a Licensed Professional Counselor (LPC) in the state of New Jersey, though I currently live in Florida, where I work as a school counselor. I am available a few evenings per week and on weekends to work with Better Health clients. During the summer and school holidays, I have daytime availability. With more than 20 years of extensive experience working with adults and children of all ages on a variety of issues, I have heard both heartbreaking and inspirational personal stories. The wide range of concerns of my clients include but are not limited to anxiety, depression, relationship issues, life transitions, grief, loss and extended bereavement, trauma, career development, parenting challenges, children of divorce, executive functioning skills, and self-esteem. I draw from a variety of theories and holistic approaches to inform my practice, and to help you achieve your wellness goals. Additionally, I have helped hundreds of clients with job search strategies and finding fulfilling employment. A unique aspect of my background is that I have spent extensive time in southern India, and am well-versed in Indian culture, especially as it relates to marriage and family relationships. My doctoral dissertation focused on arranged marriage practices among Indian-American families and how young adults are driving change in this tradition. Therefore, I am quite comfortable in working with clients of this cultural background. One of the most important factors in creating change is establishing and maintaining mutual trust in the therapeutic relationship. This partnership requires honesty, respect, empathy, compassion, communication, and commitment to do the work of increasing self-awareness, practicing self-care, and growing in understanding to achieve potential. I very much look forward to working with you to help you find your path toward your best life, filled with joy, meaning and satisfaction.

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Brian Sobieski

Offering therapy in New Jersey
License: MA, LPC, ACS
Stress, AnxietyBipolar disorderDepressionCoping with life changesCoaching
25 years of experience

My name is Brian Sobieski and I went to Montclair State University receiving a Master's degree in Counseling. I am also a Licensed Professional Counselor and an Approved Clinical Supervisor. Do you struggle with being able to manage certain aspects of your life? Do you need a helping hand. I have been in the field working with individuals, families, and couples for 23 years. I utilize a brief therapy model that is solution focused and designed to increase your adaptive functioning in daily life. My approach uses cognitive behavioral techniques and nurtures the strengths of the individual to improve your coping skills and strategies. Don't hesitate to reach out and be a proactive part in a better future for yourself.

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Stephen Carenza

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesDepression
7 years of experience

As a social worker for more than 25 years, I've had the privilege of working with people from diverse backgrounds who are struggling with a wide variety of challenges. My main focus as a therapist is to create a safe space, free of judgement where we can form a trusting, therapeutic relationship. My clinical experience has primarily focused on children, adolescents, young adults and their families. I have worked with concerns ranging from anxiety, depression, adoption, behavioral issues, divorce, parenting issues and life transitions. My approaches to therapy are cognitive behavioral, psychodynamic, solution focused and mindfulness. I look forward to working with you to achieve your clinical goals. Please be aware I am accepting referrals for clients age 22 and older for individual therapy.

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Helen Stoeckert

Offering therapy in New Jersey
License: LCSW
AddictionsLGBTTrauma and abuseGriefDepression
20 years of experience

My name is Helen Stoeckert. I am a Licensed Clinical Social Worker in New Jersey with over 20 yrs experience. I have provided therapy to individuals from many different backgrounds who are experiencing a wide range of difficulties such as depression, anxiety, loss/grief, relationship problems and LGBTQ issues. I obtained a Bachelor Degree in Social Work from Salisbury State College and received my Masters Degree from Rutgers University. I use several treatment modalities Cognitive Behavioral Therapy, Client Centered Therapy and Mindfulness Therapy. My passion has always been to help people feel better about themselves and their circumstances. I enjoy helping clients work through life challenges in order to evolve and grow. I will provide a caring, supportive, and safe environment for clients to express their feelings and thoughts without fear of being judged or rejected. I am a very good listener and look forward to the privilege of helping you. Please note: My social work license is in New Jersey therefore, I can only see clients who reside in NJ. Specialties Depression Loss/grief Relationship problems LGBTQ issues Also Experience in: Addictions, Recovery, Anxiety, Parenting Issues and Domestic Violence . Clinical Approaches: Cognitive Behavioral Therapy, Client Centered Therapy and Mindfulness Therapy Years of Experience 20 yrs

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Octavius Brown

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
11 years of experience

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Glenna Rodgers

Offering therapy in New Jersey
License: LPC,CRC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience

As a mental health therapist, licensed in Arkansas, Mississippi, New Jersey, and Virginia, with over 26 years experience, I have worked with clients with a wide range of concerns, such as anxiety, depression, poor focus, self esteem, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, and encouraged to grow. Everyone is taught they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Person-Centered Therapy provides a caring, non-judgemental, and empathic setting, allowing clients to take more of a lead, as they discover their own solutions. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.

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Sheryl Roach

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!

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Sahntanyna Blackwell

Offering therapy in New Jersey
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience

I am Licensed Mental Health Counselor (LMHC) in New York, and a Licensed Professional Counselor( LPC)in New Jersey, with over 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships Grief & Loss and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence. I am passionate about developing positive and productive relationships with clients to effectively serve their counseling needs and to encourage their total wellness. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client Centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roshanna Bracy

Offering therapy in New Jersey
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience

Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment and making the decision to begin therapy and opening up to an absolute stranger is brave, especially online. Together we will create a safe, honest, and comfortable space so that we can find ways to make the changes you desire. As a licensed psychotherapist with over 20 years of experience working with individuals and couples, I believe that effective therapy begins by focusing on fostering basic trust in our relationship. My foremost priority is to provide a caring, respectful response to my clients' needs so that honest personal exploration can take place. Whether you are an adult or young person and feel overwhelmed, anxious, or becoming withdrawn. Maybe you are dealing with a major life transition, past trauma, loss/grief, have conflict in your relationships, or are struggling at work or other areas in your life. Perhaps you're at a crossroad and don't know which way to turn. If my profile connects with you, please reach out. Change is possible and help is here.

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Desiree Hatton

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
20 years of experience

I am licensed in New Jersey and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lynne Holley

Offering therapy in New Jersey
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
11 years of experience

I am a graduate of Rutgers University School of social work with licensure in New Jersey as a Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor in addition to certifications and trainings as Certified Anger Management Treatment Specialist and Certified Domestic Violence Specialist. I have 10 years’ experience working with youth, young adults, and families under the New Jersey Children’s System of Care and over 15 years working with adults 21-65 in agency and private practice settings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I utilize my extensive and varied knowledge and experience to provide support and education with an individualized strength-based therapeutic approach to confronting the presenting problems in order to empower healthy people which will nurture healthy families and build healthy communities. I would like to welcome you to a non-judgmental zone where you can relax and release what you need to in order to find healing and comfort. Clinical experience includes but is not limited to: anger management, depression, adjustment, sexual trauma, mood disorders, stress, substance use, anxiety, relationship problems, domestic violence, stress, parenting issues, family conflict, coping skills, oppositional defiance, school issues, gambling, and peer relationships. My approach to psychotherapy is Integrative and views each person as a unique individual with very distinct circumstances that require an adaptive approach. As a person and Clinician of Color, I believe that there is no one size fits all approach, but instead, I design a treatment plan based on the individual needs and desired outcome of each client.

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Alexandra Brady

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
3 years of experience

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Natasha Deshommes

Offering therapy in New Jersey
Family conflictsGriefSelf esteemDepressionCompassion fatigue
8 years of experience

I am Licensed in Florida with over 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New Jersey support you?

Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Jersey working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Jersey support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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