Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Danielle Pompey-Plummer

Offering therapy in New Jersey
License: MA,LPC,ACS
Stress, AnxietyGriefParenting issuesSelf esteemDepression
22 years of experience

I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children’s Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children’s Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.

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Dr. Joseph Prewitt-Diaz

Offering therapy in New Jersey
License: PhD
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
52 years of experience

Pastoral Counselor with more than 30 years of experience. I have worked with survivors of disasters or crises, people who have experienced a humanitarian crisis, or who are survivors of migration-related trauma. I have also worked with disaster workers experiencing compassion fatigue and/or veterans experiencing adjustment issues. I consider it important to walk with people who seek accompaniment and a compassionate ear after a traumatic experience, as well as those people who because of their age feel overwhelmed and without desire to move forward, as well as those who have suffered loss and hope. Consejera Pastoral con más de 30 años de experiencia. He trabajado con sobrevivientes de desastres o crisis, personas que han experimentado una crisis humanitaria o que son sobrevivientes de traumas relacionados con la migración. También he trabajado con trabajadores de desastres que experimentan fatiga por compasión y / o veteranos que experimentan problemas de adaptación. Considero importante caminar con personas que buscan acompañamiento y un oído compasivo después de una experiencia traumática, así como con aquellas personas que por su edad se sienten abrumadas y sin ganas de seguir adelante, así como con aquellas que han sufrido pérdida y esperanza.

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LaDeana Artis

Offering therapy in New Jersey
License: LCSW,PMH-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

My name is LaDeana Artis and I am a Licensed Clinical Social Worker. I have 21 years of experience in the field of mental health and 11 of those years, I have worked as a therapist in an Outpatient setting. Over the course of my career, I have been fortunate to work with many different populations of individuals and families present with a myriad of symptoms, stressors, and challenging life situations. My areas of specialization are working with individuals who have experienced trauma/abuse/neglect, abandonment/attachment issues, personality disorders, emotional dysregulation, anxiety, depression, family conflict, perinatal mental health challenges, as well as relationship/marital concerns. I believe in meeting people where they are and therefore my approach tends to be more person-centered/humanistic in nature, as it would depend on the presenting/identified need of the individual or family. I tend to combine different treatment modalities, such as Cognitive behavior therapy, Dialectical behavior therapy, Interpersonal therapy, Trauma Informed Care, Eye Movement Desensitization and Reprocessing (EMDR), Structural family therapy, and Motivational interviewing , developing interventions that may best meet the needs of the individual, couple, and/or family. The first step toward healing and positive change is identifying that there is something that one would like to improve or change about themselves. It takes strength and a sense of humility to allow yourself to be vulnerable and open enough to take that journey inward. If you are ready to do the work...ready for a journey of introspection...ready to carve out a path toward positive change...then this is the right place for you. I look forward to working with you.

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Helen Rudinsky

Offering therapy in New Jersey
License: MS,LPC
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
35 years of experience

As a Licensed Professional Counselor with 30 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling that is solution-focused, with your specific goals in mind, so you see a difference right away, not months from now. I help you work through issues systematically, so you feel empowered to move forward with confidence. Some of the areas I can help you with are Self esteem, relationship issues, communication skills, setting boundaries, anxiety, depression, life transitions, grief and loss, and career decisions. What sets me apart from a lot of other counselors is that my treatment plans attempt to keep clients on a systematic, results-oriented, skills-based approach to change. I have put together a focused, short-term program to help clients achieve their goals quickly, even after 1-2 visits. ​Your personal treatment plan is designed to be results-oriented with the "end in mind", so you feel hopeful, energized, and see changes right away.

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Joanmarie Nolan-Miller

Offering therapy in New Jersey
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
23 years of experience

My name is Joanmarie Nolan-Miller and I have been a Psychotherapist and Licensed Professional Counselor for over 20 years. I attended NYU and Fairleigh Dickinson University. I have an MA in Clinical Psychology/Addictions Counseling and Post Graduate Training from the Albert Ellis Institute, and Beck Institute for Cognitive Behavioral Therapy. I am certified in ThetaHealing and am a National Certified Counselor. I have worked with a myriad of patient populations in hospital inpatient settings as well as outpatient and private practice and consider it an honor and a privilege to be in this field, especially at this time. What I hope each client comes away with, is the understanding that he/she is the master of their own destiny and that all things are possible. I no longer believe in labels, nor in determinism by genetics, environment or fate. I believe each of us is capable of great things limited only by our own thoughts, feelings, beliefs and behaviors - all of which are within our control and power to change if we wish. By working through old programming and limiting beliefs and making the unconscious conscious, the world is your oyster. Are you ready to love your life? Come work with me. The best is yet to be.

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Maria Farraye-Biggs

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
30 years of experience

Hi! I am a Licensed Clinical Social Worker in NJ with over 25+ years of experience in a variety of settings including managing a private practice. I have worked with people from different backgrounds/ages and with a wide variety of concerns including stress, anxiety, depression, adjustment issues, women's issues, parenting issues, ADHD, acculturation/assimilation issues and life transitions. I believe that to have a successful outcome in therapy, the client and therapist must first develop rapport and trust in their relationship. This takes time; however, I will be there with you to achieve that. Just a little about me, I know what it is like to be in your chair as I myself have been in therapy and I can relate to what you may be feeling/thinking. However, I can definitely say that therapy does help. I have had to deal with my own medical issues, have dealt with the challenges of being a first generation, American born daughter of immigrant parents and have struggled with being the parent of an ADHD child. I have come to learn about myself, laugh, cry and be okay and I can help you to do the same. In my work I will use several different therapeutic modalities, depending on the issue at hand. These modalities may include psychodynamic psychotherapy, client centered therapy, cognitive behavioral therapy, psychoeducation and solution-focused therapy. An integrated, client strength-based approach can be used as well. I am known for being a caring, sensitive, authentic, reflective and compassionate listener. I believe in an interactive approach, and I will guide you and challenge in the therapeutic relationship. I strive to make the therapy experience genuine, respectful and safe. I believe that you are the master of your story and that you have it within you to do great things and overcome the obstacles that get in your way. I will be there with you on this journey to assist you. Seeking therapy is not an easy decision to make. I want to commend you for taking the first step for wanting a better life for yourself. If you are ready to take the next step, I am here to support and empower you to identify your goals and achieve them. I look forward to hearing from you and working with you!

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Debbie Esque

Offering therapy in New Jersey
License: LCMHC (LPC)
Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
20 years of experience

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

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Kelly Kiefer

Offering therapy in New Jersey
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience

I am a licensed professional counselor in Pennsylvania with 3 years of experience working as a therapist. I am LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm, reflective and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!

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Jennifer Scaltrito

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesAnger managementCareer difficulties
20 years of experience

I am Licensed Clinical Social Worker in New Jersey with 20 years of experience working in the field of mental health. I have had the opportunity to work with individuals of all ages, backgrounds and at different stages of life. Whether you are overwhelmed with stress, tackling anxiety, coping with addiction, consumed with anger or crippled by depression I am here to support & empower you on your journey.

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Shanique Slowley-Azeez

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sexual impulsivity, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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