Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
Joselin Herrera
Hello!) My name is Joselin Herrera. I am a Licensed Clinical Social Worker in the state of New Jersey and New York. I earned my Bachelor in Psychology at Stony Brook University and my Master of Social Work at Hunter College. I was a psychotherapist at an outpatient mental health clinic in NY working on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, as well as life changes. I worked with diverse population in regards to ethnicity/cultures, sexual orientation, disabilities, and socio-economic status. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. You can identify your strength during this reading as you have already made a brave decision to seek help. It's imperative that a trusting therapeutic relationship is built so you feel confident to express yourself in a safe and supportive environment. I believe our work is based on a team approach where we work together to achieve your desired goals. Once we identify your desired goals I can provide tools to help you achieve those goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Parenting issues Depression Coping with life changes Self esteem
Cynthia Odell
I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary. It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground. It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel like you're lost and it's very, very confusiong when you don't have a clear sense of direction but KNOW, absolutely KNOW that you've got to do something different. One of the greatest comforts my clients have reproted is that I have many years of practice reading road maps, the kind of road maps that will take you from here, where you are today to where you want to be, tomorrow, next week, next year. I love to explore new sites and find places of interest. When we begin to work together, it's easy. We start where you are today. I work with you to identify and clarify what is and has been so challenging. I'll be with you to uncover where you feel stuck. I'll help you dream and encourage you to create your vision. Then, I’ll help you set goals that match your desires and dreams. I’ll help you remember your destination – where you want to go. Then, together we’ll develop your own personalized road map for this journey of self-discovery, sort of like your own AAA Trip Tik. As you begin the journey into your greater self, I’ll be there every step of the way with you; you’ll never be alone. I have lots of navigation tools to move you from one point to the next. I have amazing strategies to shatter the roadblocks that have stopped you from moving forward in your life. I can help you get the life you never dreamed possible, the life you deserve. You are amazing. My job is to reflect that back to you, so you can see yourself as I see you; whole, perfect and complete.
Nakia Toomer
"Adulting" is one of the hardest things we will ever have to do! What happens when you are looking for an "adultier" adult to help you through the challenges of life and you realize that you are all you have? You might find yourself here, and you are in the right place! My name is Nakia and I am a Masters level Licensed Professional Counselor. I am based out of New Jersey and have over ten years of experience, working in a variety of settings, with people suffering from symptoms of Depression, Anxiety, Trauma, Bi polar, or simply those looking to improve their life in some way. I have also facilitated groups on self care and several other areas of growth, mental health, and wellness. My therapeutic approach is Person centered, as I feel rapport is the most important part of a successful client-therapist relationship; Motivational Interviewing, because the therapeutic relationship should be more collaborative than authoritative; and Cognitive Behavioral, because if we can confront our irrational, or problematic, thinking patterns while building healthier ones, we can improve our behaviors, which will lead to a happier life. If you are struggling with symptoms of mental illness, feelings of low self esteem, feeling anxious, stuck in a rut, seeing common themes in your relationships, or generally dissatisfied in life, you have already made the first step to improve by being here! The second step is one "click" away!
Jacqueline McGowan
I am a Licensed Clinical Social Worker (LCSW) based in New Jersey with over 20 years of experience working as a social worker. I have worked with people challenged by depression, anxiety, trauma, abuse, grief, LGBTQ+ and life changing situations. My approach includes solution focused, client centered, and strengths based work. When working with clients, I work towards making this experience powered by you while I support and help find your goals. Life can be challenging and it is important for all of us to make sure we are emotionally prepared for these hardships as best we can. By signing up for therapy, you are taking the first step to take control of how your life moves forward.
Tia Davis
I am licensed in New Jersey with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Megan Thorry
Hi! I'm Megan and I'm a Licensed Professional Counselor in Pennsylvania and New Jersey. I have been working as a therapist for 9 years and have worked with a variety of ages, cultures, and socioeconomic backgrounds. I also have experience working with a variety of issues including anxiety, depression, mood disorders, vocational issues, transitions in life, and family/relationship conflict. My therapeutic style is most importantly providing trust and empathy to build a strong therapeutic relationship. I know what it's like to look for a therapist of my own and to build that therapeutic relationship. So I know how important that bond needs to be (on both sides) for there to be progress in the growth you're looking to make. My approach to therapy is a mixture of cognitive behavior therapy, humanistic (person-centered), motivational interviewing, psychodynamic, and solution-focused therapy. Everyone's experiences in life are different and it's important that you feel as if your experiences are important. I want you to have a genuine and authentic experience with a therapist and I hope that can be me.
Claire Thombs
Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.
Fennel Kpolie
I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Olayinka "Mary" Akeju
I am licensed in New Jersey with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Natalie Vance
I am an experienced and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) in New Jersey with over 13 years of experience in the field. When entering college as a young student, I knew I wanted to be in the healing profession. I found social work values to align with my own and I bring those values to the work I do as a therapist. In my time providing psychotherapy, I have worked with both youth and adults. Some of my specialties include but are not limited to stress and anxiety, coping with addictions, relationship issues, trauma, family issues, blended family issues, & parenting issues. I utilize CBT (Cognitive Behavioral Therapy) and holistic approaches, to assist my clients with actualizing their goals in therapy. I truly believe a positive experience with therapy can be transformative and the therapeutic relationship to be at the core of that transformation. In therapy, the client is the expert of their own life. To connect with my clients, I mix compassion, coaching, and a clinical approach best suited for each person's goals. I describe my style as informal and laid-back. I believe therapy doesn’t always have to feel so serious, so I use humor and personal connection to help my clients feel comfortable and understood. Outside of therapy, I enjoy reading, podcasts, and a healthy dose of social media and technology. If you're open to it, I love incorporating these interests as resources in our work together – whether it's a book recommendation, a podcast episode, or a mindfulness app. I look forward to meeting you wherever you are on your journey!
Barbara Angstadt
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Edili Maldonado
I am a licensed clinical mental health counselor in New York. I have been providing psychotherapy for more than ten years. I have worked with clients with depression, anxiety, bipolar disorder, PTSD, ADHD, and other mental health conditions. I have an eclectic approach to therapy. However, there are some approaches that clients are consistently receptive to, such as cognitive behavioral therapy, mindfulness, DBT, modeling, motivation interviewing, etc., which I generally use. Although, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment. Every client needs respect, acceptance, and compassion treatment, which I always give. I do not believe in judgment, prejudice, discrimination, or labels in therapy, as these prevent treatment from being successful. I strive to empower my clients through insight and strategies to enrich their lives and become self-sufficient in managing their problems/conditions/situations. I commend every client for seeking treatment as it shows the strength and determination to help and improves themselves. My skills and knowledge can assist clients as they take the first step toward their treatment. Let's begin the healthy and healing process together.
Cher Paget
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. We will create a dialogue to set up a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Markowitz
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lauren McCarthy Debiak
I’m a licensed psychotherapist (LCSW) in New Jersey with over 20 years experience helping clients navigate trauma, anxiety, parenting, motivation, intrusive thoughts, self harm, self esteem, feeling lost, adhd & autism (through a neurodiversity-affirming lens) and big life transitions. My approach is solution-focused and Jungian & Depth-Oriented; blending talk therapy & problem solving with archetypal psychology, shadow work, dream tending (and analysis), and concrete coping skills. I also utilize EMDR and Art Therapy when appropriate. My role as your therapist is largely guided by your goals and your unique story. I believe that you are the expert of your own life, and that we all have an innate inner-wisdom about who we are and what we need. And we all could use a little support to illuminate it.
How can therapists in New Jersey support you?
Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Jersey working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Jersey support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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