Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
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Maria Abada
Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. I also have experience working with depression, intellectual/developmental disabilities, mild autism, and immigration/acculturation issues. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me.
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Dr. Jenna Meyerberg
*I do not offer video or phone sessions on BetterHelp - Only text-based therapy* People ask me, "When is it time to see a therapist?" I don't know anyone who can say everything in their lives is going well all the time; we all have challenges from time to time, but you don't have to go through them alone. I'm here to help you use your strengths to keep what is going right, and help you find your strengths to fix when things are going wrong. I specialize in working with children, teens, young adults, and families. I bring warmth, empathy, and a touch of playfulness and creativity to my work. You can hear me speak more about my approach and counseling philosophy here: http://bit.ly/podcastdrjm I began specializing in family, children, and adolescent therapy ten years ago. I know parenting can be challenging, and I know that children and teens often need a different approach to therapy than adults. I earned my PhD through researching the ways in which social media impact well-being, and I use evidence based practices with all of my clients. I have advanced training in Trauma Focused Cognitive Behavioral Therapy, and I am an active researcher in how social media impacts our well-being. I have a PhD in Mental Health Counseling, completing my degree with a dissertation about Facebook's effect on mood and affect. I believe the best counseling relationships are built on trust and mutual respect, and are collaborative in nature. Therapy should be a safe place to explore difficult topics. If you are looking for a warm, genuine, and caring therapist, working with me may be a great fit. I look forward to our work together, contact me today and let's get started!
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Gina Peccia
My name is Gina Peccia, and I am a Licensed Professional Counselor in the state of New Jersey. With over 15 years of experience, I have developed a sound and well-received reputation of being a very compassionate and effective therapist in my area. I am a graduate of Seton Hall University, and achieved high honors upon completion of my Master's degree in Counseling and my Bachelor's degree in Business Administration. After experience in a variety of community mental health settings, I started a private practice in 2011. I treat adolescents and adults with a variety of clinical issues (mood disorders, anxiety, trauma, etc.), as well as supporting and coaching clients through difficult life circumstances. I am a proponent of a 'person-centered' therapy approach, which means I will always meet the client where they are in their journey. It seems that life is so complicated these days, that there is no time for YOU. As a therapist with 15+ years of experience, I am here to help you identify those areas of your life that require change, and set reasonable goals. If you are suffering with clinical symptoms that are affecting your life, I can assist you in working to overcome them. I will always convey a sense of concern and trust essential to any therapeutic relationship. It is my priority to engage you in a calm and welcoming manner, so that you can finally just breathe and relax in order to attain your goals. I believe in the value of mindfulness in our daily lives. I will guide you slowly to focus on the present moment, rather than get stuck in the past or worry about a future that is unknown. This simple concept has a powerful effect on change, allowing a sense of well-being that will positively impact your life.
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Doreen Guddemi
As a Licensed Clinical Social Worker in the state of New Jersey with decades of experience , I understand that taking the first step to reach out for help and outside support oftentimes can be hard. In fact, doing so is a sign of strength. Are you feeling stressed, overwhelmed at home or work; do you have strained relationships with others , unresolved issues from your past, or not feeling good about yourself? Whatever challenges you are currently facing or obstacles getting in the way of your inner peace and happiness, it is important for you to find a safe place where you feel respected, valued and affirmed. I utilize a strength based, reality and client centered approach in working with individuals, couples and families. Here, you will be listened to with empathy and compassion. The bottom line is you are not alone. We will work together to navigate your journey toward a better, brighter and more fulfilling tomorrow. One of my clients said it best (used with her permission) "Each week it feels like you ask to hold something heavy that I've been carrying for years. You have me explain how I got it, why I've kept it and why I no longer need or want to carry it anymore. By doing that, you keep it for me and I don't have to pick that weight back up. You've made me feel so much lighter, thank you". Therapy will be a journey we will navigate together and it will be my honor to do so.
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Joanmarie Nolan-Miller
My name is Joanmarie Nolan-Miller and I have been a Psychotherapist and Licensed Professional Counselor for over 20 years. I attended NYU and Fairleigh Dickinson University. I have an MA in Clinical Psychology/Addictions Counseling and Post Graduate Training from the Albert Ellis Institute, and Beck Institute for Cognitive Behavioral Therapy. I am certified in ThetaHealing and am a National Certified Counselor. I have worked with a myriad of patient populations in hospital inpatient settings as well as outpatient and private practice and consider it an honor and a privilege to be in this field, especially at this time. What I hope each client comes away with, is the understanding that he/she is the master of their own destiny and that all things are possible. I no longer believe in labels, nor in determinism by genetics, environment or fate. I believe each of us is capable of great things limited only by our own thoughts, feelings, beliefs and behaviors - all of which are within our control and power to change if we wish. By working through old programming and limiting beliefs and making the unconscious conscious, the world is your oyster. Are you ready to love your life? Come work with me. The best is yet to be.
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Dr. Stephanie Warren- Meltzer
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, life changes, trauma and abuse, coping with grief and loss, & depression. I also help families managing children's developmental issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are most likely wondering what type of therapy approach I use. My therapeutic approach is eclectic which simply means that I may use a combination of therapy approaches, based on your individual needs. For example, psychodynamic and cognitive behavioral approaches might be intertwined. I also find that a person-centered approach is very helpful. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Sergio Rato
I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Edna Sanders
Hello. My name is Edna Sanders PLEASE NOTE: I'm currently available in the evenings Monday through Friday; and mornings/evenings on Saturday. I am a Licensed Clinical Social Worker in Indiana with over 9 years of experience as a psychotherapist. I have worked with clients with issues related to depression, anxiety, trauma, parenting, and co-morbidities (management of mental and physical illnesses). I also provide therapy for individuals experiencing racism and racial trauma. My counseling style is warm, empathetic, and client-centered. I believe in treating each individual with respect and dignity but most importantly I am compassionate and sensitive to the needs of others. I listen well to make sure I understand what your needs are and then work with you to make sure the expected outcomes are achieved. You’ve taken a big leap in seeking the help you need. This takes a lot of strength and courage toward a life of self-empowerment. I would love the opportunity to guide and provide you with the support you need. I look forward to working with you.
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Marni Elson-Victor
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family of addictions, trauma and abuse, grief and loss, & depression, anxiety. I am EMDR trained and provide clinical supervision. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Alexandra Brady
I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New Jersey support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New Jersey?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
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- Elizabeth, NJ
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- Trenton, NJ
- Camden, NJ
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- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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