Oakland, NJ was recently ranked the 3 rd best place in New Jersey on Business Week’s list of “Great Places to Raise Kids – for Less.” Local school test scores, the number of schools in the area, crime risk, living costs, and cultural and recreational activities all factored into the award. While Oakland has many features that make raising a family easier than in other places, sometimes, you may need a bit of help through both family-related and personal struggles.

Oakland-area counselors are available now to assist you and your family with a multitude of things. These mental health professionals can provide you with support confidentially, including teaching you coping skills for dealing with the issues you’re facing. If you or your family need help, consider reaching out to a nearby counselor today.

Oakland therapist & psychologist Kerri Scully providing different types of therapy in Oakland

Kerri Scully

Clinician serving Oakland, NJ
License Type(s): LPC,ACS,DRCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
19 years of experience offering psychology treatment

Welcome! I am so happy that you have chosen to take this step in working on whatever challenges you may be experiencing. I know that it is not always easy to ask for help. I have a Master's Degree in Applied Counseling and Clinical Psychology from William Paterson University of NJ (2004) and am a Licensed Professional Counselor (LPC) in NJ and a Licensed Mental Health Counselor (LMHC) in MA and FL. I have worked in the field for the past 20 years. I have extensive training and experience working with people experiencing anxiety and depression. I enjoy working with a diverse population and people from all walks of life and all backgrounds. I use a strength-based, solution-focused approach to help you build upon what is going well and to take steps to improve things that aren't going so well. I use a Cognitive Behavioral approach as well to help you change the way that you think in a more positive way. No two people are the same, so I tailor treatment to each specific person in order to help you achieve your specific goals. Let's work together toward a healthier and happier you!

Oakland therapist & psychologist Diana Sebzda providing different types of therapy in Oakland

Diana Sebzda

Clinician serving Oakland, NJ
License Type(s): LPC,FT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience offering psychology treatment

I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.). I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques. My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world. I look forward to working with you in the future. Sincerely, Diana Sebzda

Oakland therapist & psychologist Gretchen  Raring providing different types of therapy in Oakland

Gretchen Raring

Clinician serving Oakland, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience offering psychology treatment

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Oakland therapist & psychologist Tai-Anne Linton providing different types of therapy in Oakland

Tai-Anne Linton

Clinician serving Oakland, NJ
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience offering psychology treatment

Hi, I'm Tai-Anne. I am a licensed therapist, currently located in Baltimore, Maryland. I have been practicing therapy for seven years and have advanced training in Cognitive Behavioral Therapy (CBT). I have my Masters Degree in Social Work from the University at Albany, SUNY and was previously a Rape Crisis Counselor. My focus is on trauma, anxiety and depression and I utilize strength-based, CBT and person-centered approaches to treatment. I enjoy working with diverse populations, including the LGBTQ+ community, parental challenges and African-American women. Therapy helps us to address concerns that created a significant stress or change in our lives. My way of counseling is to create a non-judgmental environment as I help clients challenge their negative thinking patterns, cope with current stressors and create action plans to address their concerns. I believe psychoeducation is important throughout the therapeutic process, as it can help to address these negative cognitive patterns through learning coping skills and building a tool kit of resources to tackle stressors now and apply them in the future. I believe that self-care is the most important thing we can do for ourselves, other than constantly expanding our knowledge. I am a big advocate for traveling and engaging in activities that bring us joy, allowing us to feel less stressed. If I seem like a great fit for you, I look forward to helping you through this growth period!

Oakland therapist & psychologist Dr. Shayne McKinsey providing different types of therapy in Oakland

Dr. Shayne McKinsey

Clinician serving Oakland, NJ
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, Anxiety
15 years of experience offering psychology treatment

I hold a PhD in School Psychology from Fordham University. Additionally, I am a Licensed Professional Counselor in the state of New Jersey. I have worked in several different capacities in both California and New Jersey. I have worked in both private and public schools as well as in private practices. I have also taught undergraduate courses at Monmouth University. The therapies I engage in include, but are not limited to: social skills training, strategies for dealing with anxiety, and the topic of divorce.

Oakland therapist & psychologist Jacqueline Mullaney providing different types of therapy in Oakland

Jacqueline Mullaney

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
13 years of experience offering psychology treatment

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakland therapist & psychologist Stacey Blauth providing different types of therapy in Oakland

Stacey Blauth

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment

I am licensed in New Jersey with 20 years of professional work experience within both the mental health and Addiction field . I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakland therapist & psychologist Dr. Jodi Manning providing different types of therapy in Oakland

Dr. Jodi Manning

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
12 years of experience offering psychology treatment

Life can be very challenging, and it is normal to feel overwhelmed and stressed. What is holding you back from living the life you want? Let’s work together to discover a path to your authentic self and meaningful life. For many people, asking for help can be difficult, yet it is a brave first step in finding relief. I want you to know that feeling better is within reach. For the past 11 years, I have helped people who struggle with mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. My approach includes using evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.

Oakland therapist & psychologist Michelle Kotch providing different types of therapy in Oakland

Michelle Kotch

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionADHD
25 years of experience offering psychology treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakland therapist & psychologist Alexandra Brink providing different types of therapy in Oakland

Alexandra Brink

Clinician serving Oakland, NJ
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issues
10 years of experience offering psychology treatment

The most important thing I bring to the table is my hope for my clients. You may not be able to see the light at the end of the tunnel, but you've made a huge step by reaching out! Let's sit down and try to work this through, because I believe there is hope. My name is Alexandra (Alex) Brink. I have my Master's Degree in Clinical Mental Health Therapy from Regent University and received my License in Professional Counseling (LPC) in 2014. I have an academic focus in Marriage and Family Studies and have worked the first half of my career with children with mood, behavior, and/or developmental disorders, and the most recent half I've specialized in treating adults with anxiety, among many other issues or concerns. I have a strong grasp of Behavior Therapy when working on parenting skills and with the children themselves. During my time with adult individuals, my style tends to be more person-centered and yet solution-focused. I'm not afraid to pull from many different counseling modalities in order to best serve your needs. A strong therapeutic relationship is needed in order to progress through the therapeutic process. To me, that means that you are comfortable with me and I really understand where you are coming from. Something that might set me apart, is I am rather holistic in my approach. This means, I'm examining your whole experience (body, mind and soul). I've found that balancing physical and mental health, as well as any spiritual concerns can really make a difference in your success. A little about me: For now I work part-time and primarily stay at home with my three children. I've been married 11 years and currently live in the Pittsburgh, PA area. I have been getting into painting lately and it's been so fun to have something just for me. I have struggled regularly with chronic illness for 15 years now. I'm no stranger to how grief, illness, and major life changes can effect a person. Strong supports in my life have helped me get through and I hope that I can be the extra support that you need now. I look forward to meeting you.

Oakland therapist & psychologist Michael Schwan providing different types of therapy in Oakland

Michael Schwan

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience offering psychology treatment

I am a licensed clinical social worker with a background in community mental healthcare. I have over 7 years of experience providing clinical services to children, youth, and adults with a wide range of emotional, behavioral, and trauma-related issues, as well as to individuals with chronic mental illnesses and substance use disorders. My clinical approach is comprised primarily of CBT and TF-CBT, but I also incorporate various aspects of other clinical modalities into my therapy sessions and attempt to tailor one's treatment as specifically to their individual needs as possible. I enjoy working with individuals of diverse cultures and backgrounds. I strive to provide a relaxed and supportive environment where individuals feel safe to discuss their feelings and concerns without fear of judgement regardless of their race/ethnicity, cultural background, religious/spiritual beliefs, sexual orientation, or gender identity. https://flhealthsource.gov/telehealth/

Oakland therapist & psychologist Raquel Ortiz Terron providing different types of therapy in Oakland

Raquel Ortiz Terron

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
22 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in New York and New Jersey with 21 years of professional clinical work experience. My clinical experience includes guiding clients to manage symptoms related to anxiety and depression, family conflicts, motivation, self esteem, and midlife transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek professional guidance and support in order to take the first steps towards a change in your life journey. We will work together to focus on the changes you want to see in your life.

Oakland therapist & psychologist Denise Mason providing different types of therapy in Oakland

Denise Mason

Clinician serving Oakland, NJ
License Type(s): MSW, LCSW, LISW-CP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience offering psychology treatment

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina. I graduated from Norfolk State University's Graduate School of Social Work in 2000, concentrating in Family Systems Practice and Hampton University with a Bachelors of Arts in 1995. I have been a therapist for over 15 years with degrees in psychology and clinical social work, as stated above. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I currently work with adults, children and families. I enjoy working with people and bring my genuine self to the work that I do. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I provide support from the initial session and throughout the entire counseling experience. I am here to work together with you to get you to the life that you want for you and your loved ones. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Oakland therapist & psychologist Kimberlee McCollough providing different types of therapy in Oakland

Kimberlee McCollough

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years of experience offering psychology treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakland therapist & psychologist Barbara Chopyk providing different types of therapy in Oakland

Barbara Chopyk

Clinician serving Oakland, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
8 years of experience offering psychology treatment

I am licensed in New Jersey and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Oakland

Finding the best therapist close by in Oakland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakland that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakland region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Oakland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oakland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakland, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Oakland may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Oakland online therapy platform verified?

Therapists in Oakland, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Oakland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Oakland?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07436 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Oakland counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oakland, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oakland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oakland, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oakland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Oakland therapist online.
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Oakland at an affordable cost:

07436

Start therapy with a therapist Oakland provides to your location.

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