Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

This is Dr. Dianne Fabii's avatar and link to their profile

Dr. Dianne Fabii

Offering therapy in New Jersey
License: Ph.D.,LPC,NCC, MCC
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
20 years of experience

Warmest greetings and thank you for visiting! You have made the first important step in seeking solutions to current challenges in your life. It is my hope that by sharing your journey, you will emerge stronger, healthier, and more confident in handling personal difficulties. It would be my honor to support you and to help you find the resources and support you need. Our mental and emotional health is as important as our physical health. This courageous step of seeking counseling will empower you to overcome personal trials, and to achieve your best sense of self. I am a Licensed Professional Counselor (LPC) in the state of New Jersey, though I currently live in Florida, where I work as a school counselor. I am available a few evenings per week and on weekends to work with Better Health clients. During the summer and school holidays, I have daytime availability. With more than 20 years of extensive experience working with adults and children of all ages on a variety of issues, I have heard both heartbreaking and inspirational personal stories. The wide range of concerns of my clients include but are not limited to anxiety, depression, relationship issues, life transitions, grief, loss and extended bereavement, trauma, career development, parenting challenges, children of divorce, executive functioning skills, and self-esteem. I draw from a variety of theories and holistic approaches to inform my practice, and to help you achieve your wellness goals. Additionally, I have helped hundreds of clients with job search strategies and finding fulfilling employment. A unique aspect of my background is that I have spent extensive time in southern India, and am well-versed in Indian culture, especially as it relates to marriage and family relationships. My doctoral dissertation focused on arranged marriage practices among Indian-American families and how young adults are driving change in this tradition. Therefore, I am quite comfortable in working with clients of this cultural background. One of the most important factors in creating change is establishing and maintaining mutual trust in the therapeutic relationship. This partnership requires honesty, respect, empathy, compassion, communication, and commitment to do the work of increasing self-awareness, practicing self-care, and growing in understanding to achieve potential. I very much look forward to working with you to help you find your path toward your best life, filled with joy, meaning and satisfaction.

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Dr. Gina Coffaro

Offering therapy in New Jersey
License: D.Litt, LPC, M.ED, MA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

By visiting my profile you just made the first and most important step to a better day for yourself.  I am Gina Coffaro and have over twenty years of Counseling experience.  Individual and adult mental health focusing on developing the coping skills to make the fulfilling life you deserve for yourself.  I graduated from Drew University with a Doctoral Degree specializing in individual and family counseling. I have worked in school systems and private practice. As a Licensed Professional Counselor, I work with individuals and couples on infertility and family building. Adults suffering from anxiety, divorce, relationship issues, work and life changes and grief. Let me be your life coach to provide caring and supportive counseling.   My passion is to help people achieve joy and success as they define it, in developing fulfilling relationships, expressing and uncovering hidden talents and creating comfort and meaning to their work. Whether dealing with issues of anxiety, college transition, social confidence, family building, my approach is fully centered around individualized strength based counseling.  By listening, supporting and guiding, I will be there to assist you in unlocking your potential and happiness. So frequently worry and anxiety can prevent us from achieving personal and professional success.  My areas of focus are diverse because the real focus is you. We all have a story to tell. A journey that needs someone to walk beside them.  Tell me your story and let me walk beside you providing you that supportive counseling care so you can be the best version of yourself.  

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Shannon Dahse

Offering therapy in New Jersey
License: LPC
Stress, AnxietySelf esteemCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in New Jersey and I have over ten years of experience in counseling. I have worked with individuals struggling with anxiety, depression, stress, motivation, learning difficulties, relationship issues, substance abuse, and grief. I have worked with the LGBTQ population, as well as with people who have dealt with physical and emotional trauma. I believe that we are all capable of making changes to support our overall well-being. Determining positive coping strategies and emotional support are key focuses in my work with clients. Therapy is a great way to express your feelings, discuss your struggles, and identify areas of strength. I look forward to supporting you in your journey towards better mental health!

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michael geisert

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCompassion fatigue
27 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Some of these settings include outpatient and inpatient Addictions and mental health, Juvenile Justice, US Military and Veteran mental health, Public School and College. I believe in treating everyone with respect, sensitivity, and compassion, as we navigate this journey together. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out strategies and awareness to move forward. I am here to support, develop tools to manage yourself and clear these disruptions and enhance your life.

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Ellen DeFilipps

Offering therapy in New Jersey
License: MS, LMFT
Stress, AnxietyGriefParenting issues
20 years of experience

Are you worried all the time? About money, work, your relationships, or the future? Or what other people think about you, or that you’re not good enough? It’s exhausting, isn’t it? I get it. We all worry, but some more than others. If that’s you, you’ve come to the right place. I’ve been a therapist for 19 years and specialize in helping people who have anxiety or who are going through something, sometimes several things at once, that they’re having difficulty handling. We’ll work together to understand why and, more importantly, how to find solutions and relief from the constant worry by learning how to use proven methods that you can use in your daily life. During our sessions you can expect to feel both heard and understood, and to be treated with respect and unconditional acceptance. Send me a message. I can help.

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Sergio Rato

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderCoping with life changes
10 years of experience

I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Kotch

Offering therapy in New Jersey
Stress, AnxietyGriefParenting issuesDepressionADHD
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tonine Garberino

Offering therapy in New Jersey
License: LMHC, LPC
Stress, AnxietyAddictionsLGBTRelationship issuesCareer difficulties
17 years of experience

I am licensed in Florida and New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anna Klisiewicz

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with a variety of mental health difficulties including stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrea Douglas

Offering therapy in New Jersey
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
12 years of experience

I am a Licensed Professional Counselor in Georgia and Alabama with over 9 years of experience as a counselor. My training and experience allow me to work with diverse cultures and back grounds. My goal is to help my clients improve their overall life by helping them learn how to take control, refocus and start again. Every minute is a chance to begin again. My approach to therapy is eclectic. Therapy is not a one size fits all. I will utilize different modalities based off my client's needs. I like for therapy to feel personalized to each individual I work with. I do tend to utilize a lot of CBT, Solution focused therapy, Client centered and Rational emotive therapy.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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