Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Tracy Wrocklage

Offering therapy in New Jersey
License: MA, LPC, LCADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

My name is Tracy and I am a Licensed Professional Counselor from New Jersey. I have over 15 years experience in various counseling settings. I have worked with a variety of clients of all ages. Making the decision to begin therapy can be an intimidating one but I will try to make it a comfortable, welcoming experience. Often, we know what we have to do to feel better but we need someone in our corner giving support and guidance. I try to stay focused on the positive and help my clients see their strengths and abilities. I tend to utilize a humanistic approach to therapy where I focus on the whole person. I believe in helping my clients discover their life purpose and values. I utilize mindfulness therapy often. By focusing on the present, we can bring gratitude and quiet our inner critic. I look forward to connecting with you and helping you overcome obstacles so you can be the best version of yourself.

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Margaret Auguste

Offering therapy in New Jersey
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
20 years of experience

I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused therapy, cognitive-behavioral, humanistic, psychodynamic, and acceptance and commitment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Laura Duffy

Offering therapy in New Jersey
License: MA,LPC,LCADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over nine years of experience working with substance use, mental health, and dual-diagnosis/co-occurring populations. I have worked in community agencies as well as hospital-based programs, and I have experience in several levels of care such as inpatient, outpatient, Intensive Outpatient (IOP), Partial Hospitalization (PHP/APH), and Medication Assisted Treatment (Methadone, Vivitrol, Suboxone). I also have experience working with trauma in addition to severe and persistent mental illness (Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, Personality Disorders) and coordinating crisis intervention with this population. My counseling style is warm, non-judgmental, and person-centered. I believe you are the expert on you, and as your counselor I am here to assist you in achieving the goals you wish to accomplish in therapy. Together we will collaborate to form a treatment plan, measurable and achievable goals, assessing your progress and adjusting accordingly as necessary. One of the most significant reasons I entered this profession, is that I am a firm believe that "a little compassion goes a long way". It only takes one person to help you see the light when you feel trapped in the darkness. I also believe in the importance of empowerment in order to rebuild self esteem, self worth, and self efficacy - and I am looking forward to working with you!

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Laura Wiseman

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyParenting issues
16 years of experience

Through my 16 plus years of experience, I have learned the most important aspect of therapy starts with making a connection. My approach is warm and engaging while utilizing several different modalities including cognitive behavioral therapy, solution focused therapy and mindfulness techniques. I am a licensed clinical social worker with experience working with individuals with depression, anxiety, relationship issues, parenting problems, and ADHD. I look forward to connecting with you soon.

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Brian Colangelo

Offering therapy in New Jersey
License: LCSW,CADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

If you're reading this, then there is a good chance that you may be struggling or hurting (or trying to help someone who is). I'm sorry that you are in that space and I will do my absolute best to support you (and walk beside you) in your journey. I am a firm believer in being open and forth coming. If something doesn't work for you - tell me and we can work to solve it. I appreciate a therapeutic relationship built on trust and honesty. If either one of us is lost, confused or concerned, then we discuss it and figure it out. A little bit about me (just so folks know that I'm both a genuine person and that I have the experience and knowledge to do this work): I graduated from Temple University with my Master's Degree in Social work. I studied cognitive behavioral therapy, addiction counseling, rational emotive behavioral therapy, EMDR, motivational interviewing, and most importantly I studied Gestalt Therapy at the Gestalt Institute of Philadelphia for three years. (I'm also happy to give you a somewhat concise description of Gestalt Therapy because it is a bit ambiguous.) I teach part time at both Rutgers University and Camden County College. I have extensive experience providing trauma counseling (both individual and group) to survivors of sexual assault from multiple backgrounds. I value my family and the awesome relationships I have with my friends and support people in my life. I have done a significant amount of work on my healing from trauma, and I use my experience not a measure of comparison but rather as a source of internal strength. I am proud of my well-earned accomplishments, and I work hard to learn from the things that I have screwed up (there’s plenty of them). I live in New Jersey, enjoy the outdoors, running, cycling, pina coladas and getting caught in the rain (I also tend to have a sarcastic sense of humor). One caveat is that as a social worker and a therapist: I fall very far to the side that I believe that our society has oppressed and harmed many groups of individuals. I believe that it is our responsibility not just as individuals but also as therapists to actively support those who have been harmed by racism, sexism, homophobia, transphobia, Islamophobia, ableism and anti-Semitism. So while I believe that providing culturally responsive care is essential, I go beyond that to see part of my responsibility is to work to undo that harm that has been done. Finally, I encourage you to contact me to find out more about me before you make your decision. I am happy to answer questions you may have and give you an opportunity to find out more about me to make sure I am the right person for you. Brian Colangelo (He/Him/His)

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Betty Gewirtz

Offering therapy in New Jersey
Coaching
30 years of experience

I am licensed in New York with more than 30 years of professional work experience. I have experience in helping clients with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Taylor Rotolo

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am a licensed clinical social worker in New Jersey and Pennsylvania with 9 years of experience as a professional social worker and 5 years of experience as a therapist. I love to collaborate in a healthy, joyful, and nonhierarchical therapeutic relationship which focuses on how I can best serve your goals for your life and spirit. I bring an authenticity and willingness to connect in truth, trust, and vulnerability with my clients. I am human, I am sincere, I am warm hearted and kind, and I will bring out the best in you and help you to see that within yourself, too. I focus mainly on trauma healing and self love. I also offer meditation as well as a therapeutic tool for clients if they are interested.

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Paula Grande

Offering therapy in New Jersey
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Hess

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Mistak

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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