Therapists in Ridgefield, NJ
Rachel Whitley
Clinician serving NJ, Ridgefield
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
13 years of experience
So you have decided to give counseling a try, well you have made a wise decision. Whether you are stuck in your life, feeling overwhelmed or just want some guidance, I am sure that we can work together to change your life. I will use my extensive work experience, education and evidence-based techniques to assist you in your goals. I have worked over 13 years providing counseling to various populations, in various settings with varying problems. I have experience with people that have depression, anxiety, and other varying mental health disorders. I have also helped others with life transitions and everyday stressors. I will work with you every step of the way to assist you in achieving your goals to change your life. A new journey awaits you, I look forward to working with you.
Blaire Schroder
Clinician serving NJ, Ridgefield
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
14 years of experience
Welcome to Better Help! You've taken a the first and often most difficult step toward getting the help and support you are seeking. It can often be a bit scary and intimidating to reach out and make yourself vulnerable to a new person, but I assure you that I will do my absolute best to help you feel comfortable and to support the development of a trusting therapeutic relationship. My name is Blaire Schroder and I'm a Licensed Clinical Social Worker in both New York and New Jersey. I earned my Masters in Social Work from Adelphi University in 2009 and have a Bachelors Degree in Psychology from Queens College as all of my secondary education is in the field of mental health. I have approximately 14 years of professional experience working in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. My experience has taught me that the most important aspect of counseling is the connection and comfort you feel with the person you choose to share your personal struggles with. I believe we all have the capacity to develop self-awareness through our challenges and therefore be equipped to make positive changes and improve our overall quality of life. Sometimes an individual with an outside perspective and no prior connection can offer an unbiased perspective, can provide helpful support, and can guide and motivate us to successfully address a difficult situation at times when we may feel otherwise stuck. It would be my privilege to be that person for you. We all want to be able to share our personal experiences, perspectives, feelings and even flaws, and have a strong desire to be both accepted and understood. I believe that being open-minded and non-judgmental when someone shares their personal story with me to be critical to the development of a trusting relationship and I sincerely look forward to developing that connection with you.
Tracy Bowens
Clinician serving NJ, Ridgefield
License Type(s): LMHC,LPC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience
I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.
Jaime Barilla
Clinician serving NJ, Ridgefield
License Type(s): LPC
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
13 years of experience
Hi and Welcome! Life can be extremely busy and trying at times, especially now with all of the sudden stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties with can be extremely beneficial. I have much experience with various populations and age groups and can help you to navigate some of life's challenges. I have many years of experience providing in-home and office-based counseling services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I currently own and run a company where myself and my clinicians provide in-home counseling services to high risk children and families. I use a person-centered approach in treatment where I provide treatment "where you are currently at" and I let you lead where you need and want treatment to go. I use various evidence based techniques including cognitive-behavioral therapy, mindfulness, trauma-focused cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused counseling. My counseling style is warm, engaging, personable, and down-to-earth. I provide respect and sensitivity and we will identify your treatment goals together so that you can get the most out of our time together. It is an extremely brave step to seek help for any challenge that you are struggling with and I am happy that you are here! I look forward to working with you!
Percival Fisher, Jr.
Clinician serving NJ, Ridgefield
License Type(s): MSW, LICSW, LCSW
Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience
Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse set of treatment modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques. As a Licensed Clinical Social Worker (LCSW) in Pennsylvania, New Jersey, Florida, North Carolina, California, Oregon, Arizona, Washington (LICSW), and West Virginia (LICSW), I am also a Board Certified Diplomate in Clinical Social Work (BCD) by the American Board of Examiners in Clinical Social Work. Additionally, I hold certifications as a Certified Complex Trauma Professional (CCTP-II) from the International Association of Trauma Professionals and a Certified Case Manager (CCM) from the Commission for Case Management Certification. Beyond psychotherapy, my background spans behavioral health research, HIV/AIDS education and counseling, teaching, medical social work, and leadership. During my leisure time, I indulge in watching Marvel series on Netflix, psychological thrillers, reading, traveling, engaging in conversations about current events related to mental health, and staying active through workouts. I eagerly anticipate the opportunity to work with you and support your journey. Take care! Percival Fisher, Jr., MSW, LCSW-C. LICSW, LCSW, BCD, CCTP-II, CCM
Maria Coyle
Clinician serving NJ, Ridgefield
License Type(s): MA,LPC
Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years of experience
I am a dedicated Licensed Professional Counselor who has 20 years of counseling experience. I have provided counseling for adolescents and adults from many different cultural and ethnic backgrounds. I am very sensitive to individual differences and will provide an atmosphere of trust, safety, and protect the confidentiality of my clients. I have worked in a school setting and a private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, relationship issues, adolescents, grief/loss, and parenting concerns. It is my goal to assist individuals in identifying the issues and develop possible strategies for positive solutions. I use many different approaches to counseling because individual needs vary.
Tai-Anne Linton
Clinician serving NJ, Ridgefield
License Type(s): LCSW-C
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience
Hi, I'm Tai-Anne. I am a licensed therapist, currently located in Baltimore, Maryland. I have been practicing therapy for seven years and have advanced training in Cognitive Behavioral Therapy (CBT). I have my Masters Degree in Social Work from the University at Albany, SUNY and was previously a Rape Crisis Counselor. My focus is on trauma, anxiety and depression and I utilize strength-based, CBT and person-centered approaches to treatment. I enjoy working with diverse populations, including the LGBTQ+ community, parental challenges and African-American women. Therapy helps us to address concerns that created a significant stress or change in our lives. My way of counseling is to create a non-judgmental environment as I help clients challenge their negative thinking patterns, cope with current stressors and create action plans to address their concerns. I believe psychoeducation is important throughout the therapeutic process, as it can help to address these negative cognitive patterns through learning coping skills and building a tool kit of resources to tackle stressors now and apply them in the future. I believe that self-care is the most important thing we can do for ourselves, other than constantly expanding our knowledge. I am a big advocate for traveling and engaging in activities that bring us joy, allowing us to feel less stressed. If I seem like a great fit for you, I look forward to helping you through this growth period!
Dr. Sonya Boone
Clinician serving NJ, Ridgefield
License Type(s): DBH,LCSW,MHSA
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
16 years of experience
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.
Jennifer Woodruff
Clinician serving NJ, Ridgefield
License Type(s): LCSW
Specialties: Stress, AnxietyDepressionCoping with life changes
8 years of experience
Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
michael geisert
Clinician serving NJ, Ridgefield
Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCompassion fatigue
27 years of experience
I am licensed in New Jersey with 30 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Some of these settings include outpatient and inpatient Addictions and mental health, Juvenile Justice, US Military and Veteran mental health, Public School and College. I believe in treating everyone with respect, sensitivity, and compassion, as we navigate this journey together. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out strategies and awareness to move forward. I am here to support, develop tools to manage yourself and clear these disruptions and enhance your life.
Ariana Gordon
Clinician serving NJ, Ridgefield
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience
I am a New Jersey Licensed Professional Counselor with 7 years of experience working with clients who endure anxiety, depression, trauma, relationship issues, self-esteem concerns, and complex mental health disorders. I truly believe that understanding the root causes of our issues and our past experiences are the keys to beginning the process of healing for each person. I am passionate about helping people better understand how their communication styles, emotions, and thought processes impact their everyday lives. Counseling clients towards adjusting how they approach and manage certain situations to make a better and happier future for themselves, to me, is a way for them to gain a new perspective and to move towards the positive change that best serves them.
Allison Hartman
Clinician serving NJ, Ridgefield
Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kelly Kiefer
Clinician serving NJ, Ridgefield
Specialties: Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience
I am a licensed professional counselor in Pennsylvania with 3 years of experience working as a therapist. I am LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm, reflective and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!
Kelly Canzone
Clinician serving NJ, Ridgefield
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years of experience
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Davis
Clinician serving NJ, Ridgefield
License Type(s): LCSW
Specialties: Stress, AnxietySelf esteemDepression
4 years of experience
Hi! I am a Licensed Clinical Social Worker with an extensive history with working with various populations. I have clinical experience working with anxiety, trauma, eating disorders, addiction, depression, and relationship concerns. By building a therapeutic bond, we will collaborate to establish tangible goals and outcomes to enhance your quality of life and improve your overall outlook. This will be accomplished by challenging negative thought patterns that have hindered personal growth, lowered self-esteem/confidence, and negatively affected positive interpersonal relationships. I believe that when individuals invest in their mental health, this is a form of expressing self-love, personal care, and respect for themselves. See you soon!
How to find a therapist for counseling in Ridgefield
Finding the best therapist close by in Ridgefield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ridgefield that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ridgefield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ridgefield, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ridgefield region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ridgefield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ridgefield area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ridgefield, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ridgefield area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ridgefield therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ridgefield due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Ridgefield may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Ridgefield online therapy platform verified?
Therapists in Ridgefield, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ridgefield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ridgefield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ridgefield provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Ridgefield?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ridgefield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07657 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Ridgefield counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ridgefield therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ridgefield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ridgefield counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ridgefield, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ridgefield has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ridgefield, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ridgefield therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Ridgefield at an affordable cost:
07657
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