Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Ebony Yelder

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
20 years of experience

Hello! My name is Ebony Yelder and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our military and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. I received my Bachelor’s in psychology from Penn State University and my Master’s in psychology from Argosy University. My passion for helping people was born out of working as a case worker in New York City for foster children early in my career. My therapeutic approach incorporates Client Centered, Positive Psychology and Solution Focused modalities. I believe that the single most important factor in being able to effectively support a client seeking treatment is by first establishing a strong and quality rapport. Reaching out for help can so often be scary as well as an anxiety producing. Therefore, I make sure to provide a safe space for my clients to feel comfortable addressing the issues that are important to them by instilling confidence that there will always be unconditional positive regard. Together we can take this journey and collaborate on ways to help you achieve your goals and optimal emotional health! Congratulations on taking such a big step to reach out for help and support! Well done!

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Shannon Dahse

Offering therapy in New Jersey
License: LPC
Stress, AnxietySelf esteemCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in New Jersey and I have over ten years of experience in counseling. I have worked with individuals struggling with anxiety, depression, stress, motivation, learning difficulties, relationship issues, substance abuse, and grief. I have worked with the LGBTQ population, as well as with people who have dealt with physical and emotional trauma. I believe that we are all capable of making changes to support our overall well-being. Determining positive coping strategies and emotional support are key focuses in my work with clients. Therapy is a great way to express your feelings, discuss your struggles, and identify areas of strength. I look forward to supporting you in your journey towards better mental health!

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Megan Thorry

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
8 years of experience

Hi! I'm Megan and I'm a Licensed Professional Counselor in Pennsylvania and New Jersey. I have been working as a therapist for 9 years and have worked with a variety of ages, cultures, and socioeconomic backgrounds. I also have experience working with a variety of issues including anxiety, depression, mood disorders, vocational issues, transitions in life, and family/relationship conflict. My therapeutic style is most importantly providing trust and empathy to build a strong therapeutic relationship. I know what it's like to look for a therapist of my own and to build that therapeutic relationship. So I know how important that bond needs to be (on both sides) for there to be progress in the growth you're looking to make. My approach to therapy is a mixture of cognitive behavior therapy, humanistic (person-centered), motivational interviewing, psychodynamic, and solution-focused therapy. Everyone's experiences in life are different and it's important that you feel as if your experiences are important. I want you to have a genuine and authentic experience with a therapist and I hope that can be me.

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Octavius Brown

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
11 years of experience

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mari DeRienzo

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesAnger management
39 years of experience

I am licensed in New Jersey with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Wolf

Offering therapy in New Jersey
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

I am a Masters level clinician and National Certified Counselor (NCC) who is licensed in Pennsylvania and New Jersey (LPC) with 20+ years of professional work experience. My work experience includes diverse clients from preschool aged through young adults. I have experience in helping clients with stress and anxiety, depression, anger management, emotional regulation, sensory issues, motivation, self esteem, and confidence. I also have experience with parenting issues, ADHD related concerns and neurodiverse clients. My therapeutic approach is comprised of elements from Cognitive Behavioral, Solution-Focused, and Client-Centered Therapy as well as techniques based on Mindfulness and overall wellness. Treating everyone with respect, sensitivity, and compassion is very important to me and I will seek to establish a genuine, caring therapeutic relationship with my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take a lot of courage and I am proud of you for getting started!

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Kelley Prescott

Offering therapy in New Jersey
License: LCSW
Self esteemADHD
24 years of experience

Hello and welcome to BetterHelp! I’d like to acknowledge the important first step you have made in seeking a more fulfilling, balanced, and happier life. Finding the right therapist for yourself is the next important step; therefore, I’d like to provide you with information about myself so you can decide if my experience and style are the right fit for you. I received a Masters in Social Work degree in 1999 from Louisiana State University and I have been a licensed clinical social worker for more than 20 years. My therapy style is warm and interactive, and my approach is centered on helping individuals work through their difficulties to learn more about themselves and the way they interact with others. We can work together in whatever way is most comfortable for you. I am available via video sessions, phone, and/or text. I am mostly available in the late afternoon/evenings, but I check messages at least twice during each weekday. Deciding to engage in therapy and finding a counselor you feel a connection with can be overwhelming; but if you are ready to take that step, I would be happy to work with you at your own pace and tailor your time to your specific needs.

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Catherine Glass

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Saich

Offering therapy in New Jersey
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a licensed therapist in New Jersey with an addictions license in both Florida and New Jersey. I am a US Navy Veteran, with over 12 years of professional experience. I specialize in helping clients navigate stress and anxiety, overcome addictions, cope with grief and loss, and address parenting challenges. I believe that you are the expert of your own story, and I’m here to help you tap into your strengths to overcome the challenges you face. Taking the first step toward therapy requires courage, and I commend you for making the decision to prioritize your well-being.

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Laura Davis

Offering therapy in New Jersey
License: LCSW
Stress, AnxietySelf esteemDepression
4 years of experience

Hi! I am a Licensed Clinical Social Worker with an extensive history with working with various populations. I have clinical experience working with anxiety, trauma, eating disorders, addiction, depression, and relationship concerns. By building a therapeutic bond, we will collaborate to establish tangible goals and outcomes to enhance your quality of life and improve your overall outlook. This will be accomplished by challenging negative thought patterns that have hindered personal growth, lowered self-esteem/confidence, and negatively affected positive interpersonal relationships. I believe that when individuals invest in their mental health, this is a form of expressing self-love, personal care, and respect for themselves. See you soon!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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