Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
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Neil Steinert
Hi and welcome! I've been successfully providing therapy for over a decade. I specialize in therapy covering issues such as: anxiety depression relationships polyamory/non-monogamy/open marriages confidence gender-related issues parenting habits PTSD/trauma anger management and more. The therapy models I use, which you may have heard of, are cognitive behavioral therapy (CBT), attachment styles, and positive psychology. I also use principles from solutions-focused therapy, motivational interviewing, and mindfulness. I advocate for and work with the LGBTQ+ community. I am also an advocate of properly used plant medicines such as MDMA, cannabis, and psilocybin. You can expect that we will work together to address the concerns that bring you to therapy. We will look at your innate strengths (because everyone has them) as well as other tools you may want to add. On a personal note, I was born and raised in Utah. I made my way out to New Jersey in 1999, where I received my university education, started a family and have been living ever since. I've been through a divorce as well. My personal interests include vegetarianism, rock climbing, backpacking, yoga, and exploring the good eats of the area! Looking forward to meeting you and working together! Regarding my AVAILABILITY posted on this site, I have more availability than what is posted. If you would like to schedule a session, please contact me so that I can make sure we get you scheduled appropriately into a time that works best for both of us. Once enrolled in this website's services, you'll be able to message me. I will respond to you within 24 hours. Thanks again!!
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Francesco Rizzo
Thank you for visiting Francesco's online office! Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns. He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
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Dr. Tammy Freeman
Hello- I am a Licensed Professional Counselor who has been working in this field for over 20 years in various behavioral healthcare positions. I enjoy my profession! There are not many professions that challenge you as a practitioner to grow and develop just as much as the clients . I like to think of counseling as the gift that keeps on giving! If you met me about 24 years ago, I would have introduce myself as a elementary school teacher who loves working with children. I enjoyed my profession but I was not fulfilled. Through a series of highs and lows in my life, educators, family, friends and sometimes strangers were strategically placed at various points of my life which tilted me like a pinball in an arcade game to what I feel I was truly meant to do with my life. I guess you can tell I was an english literature major! I truly believe that every life has value and purpose. Sometimes it takes some of us longer than others to figure out what that purpose is but although we are apart of the human race, life is not a race. I have experience working in hospital settings, non-profit agencies, as well as private practice. Everyone will not agree with the choices that we make in our lives but if we can look in the mirror and be happy with the person you see looking back at you, you've won! I try to provide my clients with a safe place to learn, grow and sometimes to simply breathe and put yourself first. There is not one definition of happiness. Every person's idea of happiness is different and unique. I would welcome the opportunity to hear your idea of happiness and if you do not know it right now, help you define happiness for you. I look forward to hearing from you soon! Be Well, Dr. Tammy Freeman SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , working with Veterans and First Responders. Years of Experience: 20
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Dr. Keith Breiman
My name is Keith Breiman and I've provided individual, family, and couples counseling for over three decades in private practice and in a variety of organizational settings. My earliest training was in Gestalt Therapy which both educated and heightened my cognitive, emotional, and affective sensitivity enabling me to be in the present moment with you. Since those early days, I've had extensive training and experience with other orientations (psychodynamic, cognitive behavior ...) and have incorporated how I practice from all of them, as well as from each client, couple, and family. I've learned that each therapeutic relationship brings a client(s) with a unique blend of strengths, problematic habits, blind spots, and individually-specific needs that are not being addressed successfully. My experience is that when treatment works, these areas are gradually and sensitively uncovered, and in that process, we will first work together as a team to provide you with a better understanding of your challenges and, then, collectively, create appropriate strategies to address them.
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Brian Sobieski
My name is Brian Sobieski and I went to Montclair State University receiving a Master's degree in Counseling. I am also a Licensed Professional Counselor and an Approved Clinical Supervisor. Do you struggle with being able to manage certain aspects of your life? Do you need a helping hand. I have been in the field working with individuals, families, and couples for 23 years. I utilize a brief therapy model that is solution focused and designed to increase your adaptive functioning in daily life. My approach uses cognitive behavioral techniques and nurtures the strengths of the individual to improve your coping skills and strategies. Don't hesitate to reach out and be a proactive part in a better future for yourself.
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Laurie Peter
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Sarah Contor
I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Larhonda Lewis
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Stephanie Dudley
I am licensed in Maryland and New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Stephanie Willems
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, trauma, self esteem, and confidence. I work with my clients to create an open, safe, nonjudgemental environment where thoughts and feelings can be shared with validation and acceptance. Taking the first step to seeking a more fulfilling and happier life takes courage, whatever it is that brought you here, I hope you find what you're looking for.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New Jersey support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New Jersey?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
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- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
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- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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