Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Denise Tucker

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
13 years of experience

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracy Bowens

Offering therapy in New Jersey
License: LMHC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

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Kerri Scully

Offering therapy in New Jersey
License: LPC,ACS,DRCC
Stress, AnxietySelf esteemDepression
19 years of experience

Welcome! I am so happy that you have chosen to take this step in working on whatever challenges you may be experiencing. I know that it is not always easy to ask for help. I have a Master's Degree in Applied Counseling and Clinical Psychology from William Paterson University of NJ (2004) and am a Licensed Professional Counselor (LPC) in NJ and a Licensed Mental Health Counselor (LMHC) in MA and FL. I have worked in the field for the past 20 years. I have extensive training and experience working with people experiencing anxiety and depression. I enjoy working with a diverse population and people from all walks of life and all backgrounds. I use a strength-based, solution-focused approach to help you build upon what is going well and to take steps to improve things that aren't going so well. I use a Cognitive Behavioral approach as well to help you change the way that you think in a more positive way. No two people are the same, so I tailor treatment to each specific person in order to help you achieve your specific goals. Let's work together toward a healthier and happier you!

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Carolina Suarez

Offering therapy in New Jersey
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
15 years of experience

Hi my name is Carolina. I am a Licensed Professional Counselor of three years and have well over 15 years working with individuals who have a severe chronic mental illness and occurring disorders. I am experienced in working with individuals that have depression, anxiety, trauma, grief/loss, adjustment, parenting and self esteem challenges. I use a Holistic Approach, bringing awareness to the mind, body and soul. This gives us an understanding of how one area in a persons life has an affect on another area. I use Solution Focused Brief Therapy to encourage focus on the present and to promote a vision of the future you deserve and want. With Cognitive Behavioral Therapy I help reveal the relationship between beliefs, thoughts, feelings and how these lead to ones behaviors/ reactions to specific situations. I am non judgmental, encouraging, honest and challenging. I believe we are resilient and are here to move forward towards a fulfilling life. With the right tools we can move through challenges with more ease and promote growth. I commend you, you have taken a courageous step in your pursuit of change, happiness, and meaning. I look forward to working with you!

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Elizbeth Keeney

Offering therapy in New Jersey
License: PhD, LCSW
Stress, AnxietyTrauma and abuseGriefDepression
30 years of experience

Are you feeling empty, alone, detached, anxious or misunderstood? As an integrative psychotherapist, licensed in NY and NJ, therapeutic inquiry begins with the assumption that I know nothing about your life experiences or how you make sense of them. Through inquiry, attunement and involvement we will discover together where you have experienced early interruptions in significant interpersonal relationships and how it has impacted your sense of self and adult life. These interruptions and misses are often experienced as depression, anxiety, compulsions, fears or agitation and often interfere with a sense of self and the development of healthy adult relationships. I offer empathic understanding in the context of honesty and respect with a supportive therapeutic inquiry that provides the safety to drop defenses, to feel, to remember, to experience and to integrate all that you truly are and can become. This is the ongoing process of integrative psychotherapy. As a Clinical Social Worker I believe that ongoing supervision and training are a vital part of our professional development and continue to learn and grow through attendance at workshops, seminars and trainings. I look forward to hearing from you.

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Stephen Rapsas

Offering therapy in New Jersey
License: MA, MSW, LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
28 years of experience

Hello! Thank you for taking the time to review my profile. As a NJ Licensed Clinical Social Worker, Counselor and Psychotherapist, I have treated people who have struggled with anxiety, depression, family-of-origin issues, career challenges (as well as numerous other mental health issues) over the last 27 years. My college education consists of a Master of Arts degree in Counseling and a Master’s degree in Social Work (Rutgers University). My therapy approach combines Client-Centered Therapy, Cognitive Behavioral Therapy (I have CBT Certification), Rational Emotive Behavior Therapy, along with a variety of other modalities. My counseling style is accepting, kind, warm, and interactive. I believe in treating everyone with compassion, dignity, and respect. I will tailor our dialogue and treatment to meet your unique needs. When I entered the field of counseling many years ago, it was my aim to fulfill my life’s mission: to help those in need. I have had the opportunity to do so over the years and have witnessed the positive impact on the clients that I’ve been privileged to help. I look forward to helping you with the specific challenges that you are facing. Feel free to contact me today!

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Cynthia (Cindi) Stewart

Offering therapy in New Jersey
License: LPCC,LPC,MA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years of experience

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.

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Michelle Sheedy

Offering therapy in New Jersey
Sleeping disordersADHD
17 years of experience

Congratulations on your first step to a healthier you. It takes courage and you have fo allow yourself to be vulnerable to take this journey. I’d love to join you. My experience is heavily focused on anxiety, depression, and insomnia. Got the blues? I can help.* Feeling anxious? I can help with that, too.* Can’t sleep? I have a few tricks*. I started my career in 2006 when I finished graduate school. I have served in several capacities as a social worker over the last almost 20 years to include In Home Community Based Therapy, Family Advocacy Program- Fort Dix, NJ, Walter Reed, Washington, NJ, Homeland Security, Washington, DC, Naval Medical Center Portsmouth, Administration for Children and Families, Department of Veterans Affairs. Chances are…I’ve heard it! ???? *using Cognitive Behavioral Therapy

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Dr. Robert Crawford

Offering therapy in New Jersey
Trauma and abuseGriefIntimacy-related issuesCoping with life changesCoaching
20 years of experience

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, sexual & pornography addictions, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laura Munoz-Torres

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New Jersey?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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