Therapists in Tenafly, NJ
Tenafly is a wonderful town in New Jersey that has a lot of unique history. It is a truly All-American town anyone can be proud to live in. But, even in great places like Tenafly, troubles and problems lurk around every corner, ready to sabotage when you least expect it.
Luckily, there are mental health professionals nearby ready to give you the care you need. No problem is too large or too small. A mental health specialist can give you the help and the hope you need to succeed. Don’t wait to reach out to any of them in your time of need.
Clea Weiss
Clinician serving NJ, Tenafly
License Type(s): MSW, LCSW, CET
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
25 years of experience
In today's world, stress and anxiety can play a large roll in the quality of one's life. I believe that I can help you sort out issues and make changes in a different way than family and friends can. Whether you are trying to cope with relationships, parenting, depression and anxiety, or just balancing life, I can offer help and guidance. I am a fully licensed Clinical Social Worker in private psychotherapy practice for over 20 years. I work with adults, individuals and couples. My areas of specialities include anxiety and depression, grief and loss, relationship issues, women's empowerment, divorce and parenting issues. I am also certified as an expressive therapist which allows me to use art, and creative assignments with clients to help them move through the growth process. Entering into counseling means you have the courage to look at your life and identify what may not be working to your advantage. Once you have taken this step, together we will plan goals, and work towards your well being and happiness.
Denise Tucker
Clinician serving NJ, Tenafly
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
13 years of experience
I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Coiro
Clinician serving NJ, Tenafly
License Type(s): MA, LPC
Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
21 years of experience
I am a Masters-Level Professional Counselor licensed in New Jersey with 21 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and family conflict. The treatment that I provide is based upon the foundation that I build with clients; the relationship is everything. I understand that going into therapy can be scary and that change can be hard, but possible. My approach combines tenets of cognitive-behavioral therapy, self psychology, as well as dialectical behavioral therapy. Utilizing my background in these areas, we will work together to develop goals for treatment based on your individual needs and what you really want to get out of therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dawn Cheetham
Clinician serving NJ, Tenafly
License Type(s): LCSW
Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years of experience
Have you been feeling stuck? Do you feel like no one else can relate to your difficulties? Some times we have problems that we just don't want to share with friends or family. That's when therapy could benefit you. As a Licensed Clinical Social Worker ,I specialize in helping people work through any issue that is preventing them to live to their fullest potential. I have both day and evening appointment time for your convenience. I have been working in this field for 16 years. I specialize in working with issues of anger management, depression, anxiety and adjustment issues. I have training in older adult issues and enjoy helping caregivers to better manage their own lives while caring for loved ones.
Francesco Rizzo
Clinician serving NJ, Tenafly
License Type(s): LMFT,LCADC,MS
Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts
13 years of experience
Thank you for visiting Francesco's online office! Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns. He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Diana Sebzda
Clinician serving NJ, Tenafly
License Type(s): LPC,FT
Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience
I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.). I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques. My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world. I look forward to working with you in the future. Sincerely, Diana Sebzda
Dana Phillips
Clinician serving NJ, Tenafly
License Type(s): MA,LPC,NCC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience
I believe the human connection is one of life's most powerful gifts. Meaningful relationships can propel people to do great things and be the best version of themselves, which is why I approach every counseling relationship with the utmost respect and a humble heart knowing how brave people are to allow me into their innermost thoughts and feelings. My twelve years of diverse experience in the counseling field has taught me that establishing trust, non-judgment, and open dialogue is essential to best outcomes when working in the counseling relationship. My graduate work was completed at The College of New Jersey, a CACREP accredited counseling program, with a focus in school counseling and substance use prevention, education, intervention, and referrals. My twelve years of field and professional experience include working with children and families in the school counseling setting in areas of concern such as academic, social, emotional counseling, and crisis intervention. Common counseling topics that surface for youth and families are emotional health concerns (i.e., anxiety, depression, anger management, etc.), loss and grief, self-esteem and self-image, relationship and dating issues, family conflict, substance use and abuse, college and career planning, time management and organization, post traumatic stress, and perfectionism, to name a few. My educational background, national and state certifications (National Board Certified Counselor, Licensed Professional Counselor, Student Assistance Coordinator, and Masters in School Counseling), and professional experience have allowed me the opportunity to also work with clients of diverse backgrounds in a private practice setting and through contracted work within my state's Children's System of Care. I intentionally work within a client-centered philosophy that encourages a variety of theoretical and practical therapeutic approaches to counseling as I genuinely believe there is "no one way" to approach every client, situation, or session. Theoretical practices that frequently guide my work with clients include Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Humanistic and Systems Theory. I have also found that displaying genuine concern and regard for the well being of those whom I work with is the most effective way to ensure positive outcomes. I would love to work with clients whose commitment toward emotional growth and health compliment my dedication and enthusiasm to support and encourage them during their personal journey.
Henry Meyerson
Clinician serving NJ, Tenafly
Specialties: Stress, AnxietyRelationship issuesDepression
50 years of experience
I earned my Doctorate in Clinical Psychology from the University of Houston with a specialty in clinical psychology and a subspecialty in the psychosocial aspects of physical disorders. I began my clinical private practice after having acquired a firm foundation from my internship at the University of Chicago Hospitals and Clinics. In addition to my 20 years in private practice i was also consultant to various psychotherapy clinics and long term physical rehabilitation facilities. While my private practice was general (parent (child issues, marital discord, separation and aging), I also maintained a focus on the psychological effects of chronic autoimmune disorders such as rheumatoid arthritis and lupus, as well as other chronic disorders. I feel that a cognitive behavioral therapy approach , within a framework of client-centered and emotionally supportive interactions, is the most conducive to helping my clients to deal with their life's conflicts and hurdles.
Jillian Holguin
Clinician serving NJ, Tenafly
Specialties: Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
12 years of experience
Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey and Florida with 11 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as mandated clients. I specialize in trauma, and am a certified trauma specialist, as well as sex-specific treatment. I also provide therapeutic services to clients who may be experiencing anxiety/depression, thought disorders, mood disorders, interpersonal relationship challenges, codependent and or addictive behaviors, and ADHD/OCD. My motto is: "Put Yourself First". With the obligations, challenges and responsibilities life can throw at us, I find it important to emphasize on every client's individual needs, encourage my clients to advocate for those needs in all areas of their lives, and really highlight the "power within" that they may not be able to see themselves. I take more of a humanistic approach and am a collective utilizing different methods and techniques from various treatment modalities such as TF-CBT, CBT, DBT, mindfulness breath work techniques, brainspotting, behavior modification, NLP and the tapping solution to say a few. I like to collaborate with my clients on what we as a team, feel is best for their treatment plan and goals. I went to Seton Hall University for my Bachelor of Arts in Social Work, receiving a certificate in Gerontology. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University.
Sheryl Roach
Clinician serving NJ, Tenafly
Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!
Phoebe King
Clinician serving NJ, Tenafly
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience
I am licensed in New Jersey with over 20 years of professional work experience. My training focus has been Cognitive Behavioral Therapy and I use the Gottman Method for the couples that I have worked with over the years. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hillery Ferdinand
Clinician serving NJ, Tenafly
License Type(s): LPC,BC-TMH,NCC
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience
Hello my name is Hillery Ferdinand. I am a Licensed Professional Counselor (LPC) and Board Certified TMH clinician who enjoys working with individuals and families to develop healthy skills to cope with a variety of issues and life stressors. My style is warm, accepting and interactive. Some of my specialties include anxiety/depression, PTSD, military veterans and families. I use an eclectic array of therapeutic skills including CBT and Trauma Focused CBT. My goal is to help you embrace and own your strengths as well as safely navigate through challenges. I believe in the power of a healthy therapeutic relationship. I look forward to being your therapist and walking with you on this journey.
Alexandra Levin
Clinician serving NJ, Tenafly
Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
6 years of experience
I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with individuals, couples, and families of all ages. I have extensive experience working with people in crisis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek support and take the first steps towards a change. I am here to support you on that journey.
Kristen McGuire
Clinician serving NJ, Tenafly
Specialties: Relationship issuesGriefParenting issuesAnger managementCoping with life changes
14 years of experience
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Zakkiyyah Sally
Clinician serving NJ, Tenafly
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years of experience
I am a Licensed Professional Counselor (LPC) in New Jersey with experience providing individual and group therapy. I have experience in using a strength-based approach to helping clients with anxiety, depression, grief, trauma, confidence building, relationship issues, emotional stress, anger, career counseling, personal development, spiritual care counseling, and life transitions . I provide a creative approach to counseling within a safe and supportive environment where clients can feel free to share their thoughts and feelings without fear of judgment. It takes courage to take the first steps to work towards change and I am here to support & empower clients in that journey.
How to find a therapist for counseling in Tenafly
Finding the best therapist close by in Tenafly can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tenafly that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tenafly. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tenafly, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tenafly region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Tenafly or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Tenafly area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tenafly, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tenafly area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tenafly therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tenafly due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Tenafly may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Tenafly online therapy platform verified?
Therapists in Tenafly, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Tenafly psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tenafly above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tenafly provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Tenafly?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tenafly therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07670 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Tenafly counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tenafly therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tenafly licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tenafly counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tenafly, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Tenafly has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Tenafly, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Tenafly therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Tenafly at an affordable cost:
07670
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