Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Lisa Stammerjohann

Offering therapy in New Jersey
License: MA, LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
35 years of experience

I am a Licensed Professional Counselor based in New Jersey, holding an MA in Psychology and have over three decades of comprehensive experience. My practice specializes in addressing various mental health concerns, including Depression, Anxiety, PTSD, relationship and family issues, grief and loss, and the enhancement of self-esteem and motivation. With a proven track record, I am adept at empowering individuals to discover meaning in their lives, enabling them to embark on the path they are destined for. My approach is grounded in practicality, creativity, and, when suitable, humor. I prioritize identifying the root causes of issues rather than solely treating symptoms. Moreover, I provide actionable ideas and strategies between sessions to foster continuous growth and satisfaction. My ultimate objective is to guide you towards the relief, comfort, and balance you seek, facilitating a life filled with joy, peace, and grace. I look forward to the opportunity of understanding your unique journey and assisting you on your path to well-being.

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Jaime Zanders

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello! My name is Jaime Zanders and I am a licensed clinical therapist with over 20 years of experience in the mental health field and 8 years as a clinical therapist providing services in a crisis setting. I have worked with numerous clients with a wide range of concerns and disorders including depression, stress and anxiety, Bipolar Disorder, Schizophrenia, ADHD, PTSD, relationship issues, anger management, parenting problems, coping with grief and loss, career challenges, as well as trauma, including physical, emotional, and sexual abuse. My therapy style is warm, personable, and 100% nonjudgmental. I believe in treating all of my clients with respect, sensitivity, and compassion and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Robert Hills

Offering therapy in New Jersey
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michele Koch-LaFemina

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
20 years of experience

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elina Malamud

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I am here to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.

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Marie Turner

Offering therapy in New Jersey
License: MA,LPC,ACS
Stress, AnxietyGriefParenting issuesSelf esteemCoaching
19 years of experience

Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and New Jersey. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.

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Kristen Accisano

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
13 years of experience

I am licensed in New Jersey with 30 years of professional and agency work experience and I have been treating individuals and families for over 13 years. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. Life is a series of transitions that can cause anxiety about the future and sadness and depression about the past. Encountering change can be stressful and make us feel unbalanced. My approach is client-centered, holistic, and supportive. I will meet you where you are with no expectations other than hope for a desire to put the time into creating a clearer and healthier future together. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help you feel empowered. I cannot empower you, your friends and social media cannot empower you, only you can empower yourself. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We can chat, talk on the phone or be face to face on video. Let’s speak up and stand together.

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Tina Losi Petersen

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carolyn Allen

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Lawrence Mintzer

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Barbara Chopyk

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
8 years of experience

I am licensed in New Jersey and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Loretta Becker

Offering therapy in New Jersey
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
25 years of experience

As a Licensed Clinical Social Worker in New Jersey with over 25 years of experience, I specialize in helping clients navigate challenges such as stress, anxiety, motivation, self-esteem, and coping with life changes. Additionally, I am a certified Menopause Coach committed to working diligently to improve outcomes while fostering a supportive environment. I truly appreciate the strength it takes to make the first step towards a more fulfilled well-being. Please know that I am here to support you and walk alongside you as you work towards your goals.

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Andrew Damato

Offering therapy in New Jersey
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
5 years of experience

I’m a licensed therapist in New Jersey with 5+ years of professional experience supporting individuals through life’s challenges. My background includes school-based therapy, in-home and residential work, and supporting student-athletes, adolescents with behavioral challenges, and individuals navigating substance use disorders. I specialize in helping clients manage stress, anxiety, trauma, depression, identity exploration, and LGBTQ+ issues. My approach is collaborative and compassionate — I believe you are the expert of your own story, and I’m here to help you tap into your strengths and move forward with confidence. Starting therapy takes courage, and I’m proud of you for taking that first step.

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Brianne Giallanza

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed in New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New Jersey?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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