Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Linda Delany-Glassman

Offering therapy in New Jersey
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
18 years of experience

Hi, I am a Licensed Clinical Social Worker in the state of New Jersey and have more than 15 years of experience in the mental health field. I earned my Master of Social Work degree from Rutgers University, specializing in Children and Families. I work with children, adolescents and adults and have experience treating individuals experiencing concerns such as depression, anxiety, trauma, grief, and family and life stressors. I have been working in an outpatient mental health practice for over 10 years and in the past have provided in-home therapy to children in the foster care system. My approach is person-centered and I incorporate cognitive behavioral and solution-focused techniques. I believe a positive therapeutic relationship is essential and strive to help my clients discover their “best possible selves.” I look forward to working with you & helping you achieve your goals!

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Adriana Chizan

Offering therapy in New Jersey
License: LPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience

Hello! Thank you for taking the time to review my profile! My name is Adriana and I am a Licensed Professional Counselor (LPC) in the State of New Jersey. I have twenty years of experience in the field, starting right after I graduated from the University of Miami with my MS.Ed in Mental Health Counseling. I grew up in New Jersey, did my undergraduate studies at Albright College in Reading, PA, earning my BA in Psychology and Sociology. My experience began working with folks with severe and chronic mental health issues, and have been able to work with them, along with other populations since that time. Over the last almost seventeen years, I have been part of the senior management team of behavioral health agencies, one in Miami Beach and one which is a State wide one in New Jersey and I have had the privilege to work with many different people and specialties such as anxiety, compassion fatigue, esteem issues, life transitions, depression, suicide prevention, trauma, multicultural issues, severe and chronic mental health, co-occurring (behavioral health and addiction disorders), faith based, gender & sexuality identity and homeless. I believe that the core of any effective therapy begins with a therapeutic alliance. Good relationships foster trust and openness, thus, while I may use different styles of therapy, there will always be some good, old fashioned person centered values in there. Styles that we may use include psychodynamics, cognitive behavioral and mindfulness. In reality, it will be a combination of what will work best for each individual. My main goal is to help you feel comfortable, explore some issues, process and work through them in the manner that is most suited for you. I have been able to work with people from various ethnicities, races, education, religions and socioeconomic backgrounds. I have a Christian/Roman Catholic background and can incorporate that into our work together, if you so choose. I look forward to possibly working together!

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Diana Sebzda

Offering therapy in New Jersey
License: LPC,FT
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.). I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques. My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world. I look forward to working with you in the future. Sincerely, Diana Sebzda

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Virginia Hart

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
36 years of experience

I am a Licensed Clinical Social Worker with over 30 years experience in the field. I treat children, adolescents and adults in individuals, family, and couples settings. I work with those struggling with challenges that include depression, anxiety, stress, social anxiety, relationship issues, parenting problems, family issues as well as victims of abuse, neglect and trauma. My treatment approaches include cognitive-behavioral and psychodynamic therapy tailored to meet the needs of individual clients. Feel free to contact me if I may be of assistance. I look forward to working with you!

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Christy Stinton

Offering therapy in New Jersey
License: LPC,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Crystal Widmann

Offering therapy in New Jersey
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anna Ogle

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Schwan

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker with a background in community mental healthcare. I have over 7 years of experience providing clinical services to children, youth, and adults with a wide range of emotional, behavioral, and trauma-related issues, as well as to individuals with chronic mental illnesses and substance use disorders. My clinical approach is comprised primarily of CBT and TF-CBT, but I also incorporate various aspects of other clinical modalities into my therapy sessions and attempt to tailor one's treatment as specifically to their individual needs as possible. I enjoy working with individuals of diverse cultures and backgrounds. I strive to provide a relaxed and supportive environment where individuals feel safe to discuss their feelings and concerns without fear of judgement regardless of their race/ethnicity, cultural background, religious/spiritual beliefs, sexual orientation, or gender identity. https://flhealthsource.gov/telehealth/

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Keisha Sparrow

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping youth, teens, adults, Vets, and Senior Citizens . I have also worked with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, & coping with grief and loss. My goal is to meet my clients where they are in an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here and pleased to support & empower you in that journey.

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Andrew Fort

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

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Kristina Randolph

Offering therapy in New Jersey
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience

Welcome! I am happy to be working with you. My name is Kris Randolph. I'm a licensed clinical social worker with over 30 years of experience. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Kris

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Anna Klisiewicz

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with a variety of mental health difficulties including stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Obermiller's avatar and link to their profile

Jennifer Obermiller

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
13 years of experience

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in working together to achieve your therapeutic goals toward being your best self. You have now taken your first step in signing up for therapy.

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Peter McCaffrey

Offering therapy in New Jersey
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
17 years of experience

I am licensed in Arizona and New Jersey with 17 years of professional work experience as an individual therapist. I have worked with a variety of populations. I am certified in EMDR and do a lot of work with individuals who have suffered from different types of trauma. I have a lot of experience in the substance use field, and work with individuals experiencing issues with addiction. I am a client-centered therapist, and I believe that a warm, respectful relationship between therapist and client is the basis of the helping process.

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Dr. Lawrence Mintzer

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New Jersey support you?

Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Jersey working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Jersey support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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