Each person is at the center of their own life. If that center is hollow or broken, your life doesn’t move as freely and easily as it could. Small tasks seem monumental, and great challenges seem impossible to overcome. When you struggle with your daily tasks and feel like giving up on your dreams, a Westwood area counselor can help you rebuild your inner strength.

Westwood is often called “The Hub of the Pascack Valley.” It’s a center of transportation, commerce, and entertainment. Yet, even in Westwood, your life can feel like a broken wheel. Talk to a counselor in the Westwood area for help with finding your personal center of strength.

Westwood therapist & psychologist Donna Ray providing different types of therapy in Westwood

Donna Ray

Clinician serving NJ, Westwood
License Type(s): LCSW, CCDP-D ACSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
35 years of experience

I have been a Licensed Clinical Social Worker for over 30 years, working mostly in New York and New Jersey. My specialty practice is working with adults 18yrs and older coping with Depression, Anxiety, Bipolar Disorder, and ADHD. Sometimes individuals have had traumatic experiences from early childhood or adulthood that impact coping with daily living. I provide psychotherapy for individuals who have had traumatic experiences that are impacting their relationships, managing emotional moods swings, or misusing drugs and alcohol. At this time I am not working with minors for individual Telehealth Services, however, I can provide parenting skills strategies for parents seeking guidance for the management of behavioral issues impacting the parent / child relationship. My therapeutic approach is solution focused and client centered, with compassion and respect for the client. I believe that each person is the expert of their own experiences and future goals, so I take a collaborative and non-judgmental approach, being open to feedback. Through out my years of experience and training I have developed an eclectic "tool box" of interventions from Cognitive Behavioral Treatment, Dialectal Behavioral Therapy, and Psycho-dynamic psychotherapy treatments. I understand that the first most important step is finding a therapist that instills a sense of confidence, trust, and warm regard. I look forward to talking with you and to answer any questions you may have about my approach to see if we are a good fit. Thank you.

Westwood therapist & psychologist Naemmy Thompson providing different types of therapy in Westwood

Naemmy Thompson

Clinician serving NJ, Westwood
License Type(s): LCSW
Specialties: Trauma and abuseParenting issues
11 years of experience

My name is Naemmy Thompson LCSW. I am a Licensed Clinical Social Worker in the State of New Jersey. I have worked in the mental health field for over 6 years, and my expertise is related to working with individuals that experience Trauma and hardships such as Sexual Abuse, Domestic Violence, Loss and etc, as well as symptoms of depression, anxiety, and PTSD. I specialize in working with all ages with trauma, especially with children ages 9 until 17. I have also assisted parents in improving their parenting skills to manage their children’s behaviors and bettering their communication. I have provided couple counseling using the marriage links perspective. Also, using a Christian perspective for those interested to deal with their mental health. My therapeutic lens is person centered in which my clients are seen as the expert in their lives, while I assist and guide them through interpersonal changes, and healing. As well, as using a TFCBT perspective to address thought distortion impacted by their Trauma. My goal is to assist people in working towards healing their wounds connected to their trauma. In addition to regaining a new perspective on life.

Westwood therapist & psychologist Joanmarie Nolan-Miller providing different types of therapy in Westwood

Joanmarie Nolan-Miller

Clinician serving NJ, Westwood
License Type(s): MA,LPC,NCC
Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
23 years of experience

My name is Joanmarie Nolan-Miller and I have been a Psychotherapist and Licensed Professional Counselor for over 20 years. I attended NYU and Fairleigh Dickinson University. I have an MA in Clinical Psychology/Addictions Counseling and Post Graduate Training from the Albert Ellis Institute, and Beck Institute for Cognitive Behavioral Therapy. I am certified in ThetaHealing and am a National Certified Counselor. I have worked with a myriad of patient populations in hospital inpatient settings as well as outpatient and private practice and consider it an honor and a privilege to be in this field, especially at this time. What I hope each client comes away with, is the understanding that he/she is the master of their own destiny and that all things are possible. I no longer believe in labels, nor in determinism by genetics, environment or fate. I believe each of us is capable of great things limited only by our own thoughts, feelings, beliefs and behaviors - all of which are within our control and power to change if we wish. By working through old programming and limiting beliefs and making the unconscious conscious, the world is your oyster. Are you ready to love your life? Come work with me. The best is yet to be.

Westwood therapist & psychologist Julie Krupinski providing different types of therapy in Westwood

Julie Krupinski

Clinician serving NJ, Westwood
License Type(s): MSW, LCSW
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
30 years of experience

Most of us don’t seek help until the pain is too great and we come to a point where we admit that we need help; that we just can’t do this on our own. It can often feel defeating because we have been taught that we ‘should’ be able to handle anything if we put our minds to it. The reality is it takes a great deal of courage to ask for and accept help. I applaud you in taking this step. It is a true privilege for me to try to support others with their challenges; to be given their trust and their confidence. I work to do this using evidence-based practices within a warm, safe and non-judgmental relationship which the two of us create. I respect that you are the expert on YOU and I work to support you in developing your strengths, your own resilience and adding new tools and solutions for living your best life. I am a Licensed Clinical Social Worker and hold a New Jersey license. I have significant experience working within multiple types of settings with diverse issues and populations. I am also well versed with 12 step programs. My approach is person-centered as well as interactive, validating and empowering. I would be honored to be a part of your journey

Westwood therapist & psychologist Giulia Bayuk providing different types of therapy in Westwood

Giulia Bayuk

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New Jersey with over 6 years of experience working as a psychotherapist. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, confidence, and other mood disorders. I enjoy working with adolescents, adults, families, and couples to help with working towards their goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy and seek change takes courage and I am proud of you for getting started. I am here to support & empower you throughout your journey!

Westwood therapist & psychologist Marcella Prosper providing different types of therapy in Westwood

Marcella Prosper

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Westwood therapist & psychologist Clover Beauduy providing different types of therapy in Westwood

Clover Beauduy

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in New Jersey and Florida with eight years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Westwood therapist & psychologist Hilda Santiago providing different types of therapy in Westwood

Hilda Santiago

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Westwood therapist & psychologist Dr. LaQuista Erinna providing different types of therapy in Westwood

Dr. LaQuista Erinna

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyTrauma and abuseDepression
7 years of experience

I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Westwood therapist & psychologist Stephanie Gaspari providing different types of therapy in Westwood

Stephanie Gaspari

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience

Stephanie Gaspari, MA, LPC, NCC, SAC Therapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Activities, Art and Play Therapy, Gestalt, Psychoanalytic, Pyscho- Educational, and Motivational Interviewing. Educational Background: I hold a Master of Arts Degree in Counselor Education from The College of New Jersey, CACREP approved, including certifications and licenses in School Counseling, Substance Awareness Coordinator, National Certified Counselor, and Licensed Associate Counselor. Stephanie also holds a Bachelor of Arts Degree in Secondary Education English from The College of New Jersey and an Associate of Arts Degree in Liberal Arts from Mercer County Community College. I believe in providing clients with an atmosphere of trust, acceptance, and am non-judgmental in my approach. I work with populations of varying socioeconomic and cultural backgrounds and assesses each client on an individual basis. The client is able to guide the counseling session by setting goals and through self-exploration with my guidance to reach a greater understanding, acceptance, and happiness of self. I foster this exploration by providing tools and strategies that compliment the counseling relationship and therapeutic process. I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Westwood therapist & psychologist Razaria Best providing different types of therapy in Westwood

Razaria Best

Clinician serving NJ, Westwood
License Type(s): LCMFT,CRCYCP,BC-TMH
Specialties: Stress, AnxietyRelationship issuesCoping with life changes
15 years of experience

Hi, I am Razaria Best, MA, LCMFT, CRCYCP, BC-TMH. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and College/Work-Life Balance. I have experience working with College Students, BIPOC, LGBTQ+ affirming therapist, Immigrant/First-Generation, and Monogamy/Non-Monogamy relationships. I earned my BA in Psychology with a minor in Sociology from Winston-Salem State University. My MA in Marriage and Family Therapy and a Certificate in Expressive Arts Therapy from Appalachian State University. I use various therapeutic models (Solution-Focused Therapy, Experiential Therapy, Cognitive Behavioral Therapy) to assist my clients in alleviating stressors and to enhance their lives. ** I only provide Individual Therapy on this platform. *I provide online therapy to clinically appropriate residents of Maryland (MD), North Carolina (NC), Nevada (NV), New Jersey (NJ), and District of Columbia (DC).

Westwood therapist & psychologist Laura Munoz-Torres providing different types of therapy in Westwood

Laura Munoz-Torres

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Westwood therapist & psychologist Natalie Gheit providing different types of therapy in Westwood

Natalie Gheit

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
8 years of experience

I am a licensed clinician in New Jersey with 8 years of professional experience. I have helped clients with stress and anxiety, depression, mood disorders, relationship & family issues. I believe that you are the expert and author of your own story- in possession of many strengths- some, that you have yet to discover- that will assist you in overcoming the challenges that may feel overwhelming for you right now. It takes courage to seek out a deeper understanding of yourself, a happier and more fulfilling life, and to take the first steps towards change. I am here to support, guide, and empower you on your journey, which can begin by bringing curiosity and an open mind to your brave decision to give self-exploration a try.

Westwood therapist & psychologist Kimberly Taylor providing different types of therapy in Westwood

Kimberly Taylor

Clinician serving NJ, Westwood
License Type(s): MA,LPC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Identity, Spirituality, Christian Counseling and Life Transitions. I create a tailored experience and counsel from multiple theoretical frameworks. These techniques include: Mindfulness, CBT, DBT, Trauma-Focused Therapy. I am also adept at Holistic counseling, which is blending Mind, Body and Spirit techniques with traditional therapeutic approaches. I am a well-rounded practitioner, in that I have counseled in a variety of settings, such as: community mental health; substance use facilities; schools; Spanish-speaking agencies; refugee shelters; integrative health clinics and private practice. In addition, my background as a K-12 school counselor allows me to relate to the needs of Pre-Teens and Adolescents. What makes me unique as a counselor is the perspective I have gained as a “wounded healer.” It is my desire to share the wisdom from overcoming my own early life struggles to uplift others. In my practice I strive to give my clients the type of experience that I would want, such as being truly heard; not feeling judged and feeling accepted regardless of race, sexuality or religion.It is also a part of my mission to unmask the stigma of mental health in our country and make treatment more accessible ALL PEOPLE.

Westwood therapist & psychologist Laura Lekocevic providing different types of therapy in Westwood

Laura Lekocevic

Clinician serving NJ, Westwood
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Westwood

Finding the best therapist close by in Westwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Westwood that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Westwood region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Westwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Westwood area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westwood, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westwood area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Westwood therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Westwood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Westwood may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Westwood online therapy platform verified?

Therapists in Westwood, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Westwood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Westwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westwood provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Westwood?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Westwood therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07675 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Westwood counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Westwood therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Westwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Westwood counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Westwood, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Westwood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Westwood, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Westwood therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Westwood therapist online.
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Westwood at an affordable cost:

07675

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