Sometimes, navigating life's difficulties requires the help of a professional. No matter what your life experience, working with a therapist can be a step toward growth. Barriers to treatment, like a lack of available providers or transportation concerns, can make it challenging to find an in-person provider. An online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a clinical psychologist, licensed professional counselor, or clinical mental health counselor from the comfort of your home at a time that works for you. Plus, you can change providers anytime until you find one with whom you have a good therapeutic relationship.

Therapists on the platform are experienced in counseling psychology and familiar with a broad range of treatment modalities. Whether you’re experiencing the stress of navigating the criminal justice system or dealing with life challenges like domestic violence, abuse, or other types of trauma, a therapist will work with you to understand your personal experience and help you learn coping skills for daily life.

If you’re looking for an online therapist, NM has many options. The psychologists, counselors, and social workers listed below are licensed to provide online treatment across New Mexico.

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Tania Valente

Offering therapy in New Mexico
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
11 years of experience

Hello! I am a Licensed Marriage and Family Therapist (LMFT) with the State of New Mexico (LIC# CMF0200391). If you decide to work with me please know that I take an interpersonal, systemic, and supportive approach. Simply, I believe that people can be healed through compassionate relationships with others. I am here to work with you on any goals you may have for yourself – with empathy and open-mindedness. I have over 10 years of counseling experience. I have working in a variety of settings (inpatient psychiatric hospitalizations, non-profit, community health, university counseling centers, integrated behavioral health care settings, hospice) and have helped individuals address a variety of life stressors (depression, anxiety, substance abuse, family stressors, parenting, trauma, end of life care, and many more). My passion towards counseling led me to seek out a doctorate degree in Counseling Psychology. My primary areas of research include use of bilingualism in psychotherapy, outcome measures, and sex positivity. Feel free to ask me more about any of my training experiences. I am fluent in English, Portuguese, and Spanish and welcome any opportunity to integrate any of these into our work together.

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Gail Albers

Offering therapy in New Mexico
License: MS,LPCC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
31 years of experience

I am a licensed counselor with over 25 years experience in providing therapy. My areas of knowledge include grief and trauma therapy, treatment for anxiety and depression, and issues for LGBTQ individuals. I believe in the life transforming power of mindfulness and also employ dialectical behavioral therapy, psychodynamic process, and Rogerian theory which focuses on empathy and unconditional positive regard from the therapist to the client. My focus as a therapist is to provide a safe and compassionate space in which a person can gain self knowledge, self compassion and kindness. Each person is unique and my goal is to provide individualized treatment and support to each person I work with. I welcome the opportunity and the privilege of providing guidance and support to each person on their journey of self discovery and healing.

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Shannon Baldonado

Offering therapy in New Mexico
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
12 years of experience

Hello and welcome! I am Shannon, and I am a Licensed Clinical Social Worker. I have dedicated over 12 years to supporting individuals on their journey towards emotional well-being and personal growth and bring a wealth of experience and expertise to sessions, specializing in stress, anxiety, depression, relationships, and life and career coaching, to name a few. I attended New Mexico Highlands University where I earned my Bachelor’s degree in Social Work in 2011 and my Master’s degree in Social Work with a Clinical Concentration in 2012. Embarking on the path of therapy is a courageous and transformative decision. To honor this, I practice from a wide range of perspectives to meet the needs of each individual client. I believe that meeting each person where they are and honoring their experience is key to building trust and making progress. I am passionate about helping others reach their goals and look forward to helping you reach yours! I have chosen BetterHelp because of the various ways that clients can access therapy. I respect the vulnerability it takes to reach out for whatever your needs are and love that there is an alternative platform to do this. I look forward to working with you!

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Nicole Neal

Offering therapy in New Mexico
License: LPCC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I am a clinical counselor, specializing in trauma and addiction. I have 25 years of experience working with clients struggling with depression, anxiety, relationship problems, verbal/emotional/physical/sexual abuse, and psychotic disorders. My approach mirrors that of Thomas Szasz, MD, as he wrote in The Healing Word: Its Past, Present, and Future: "Mental illness and psychotherapy are fictions. Neither exists. Only the patient, the therapist, and a particular relationship between them exist. Both participants are responsible moral agents. Each is existentially equal to the other, each influences the other, and each is responsible for his or her behavior. The therapist can neither cure the patient not make him or her sick. However, the patient can do both of these things -- for or to himself or herself-- by making use of the therapist's helping or harming words (Bohart & Talman, 1996)." ... The expert's role is to engage the clients in a process of searching self-examination, with the aim of enabling them, if they so choose, to become more free and more responsible.

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Elizabeth Chavez

Offering therapy in New Mexico
License: MA, LPCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

My name is Jo and I appreciate you taking a look at my profile to consider if I might be a good match for what you need. MY EXPERIENCE: I am an independently licensed counselor (LPCC) with over 20 years of experience in the mental health field. My career journey has placed me within: Intensive Psychiatric Hospital settings, Correctional settings, Substance Treatment Centers, and Community Counseling Centers. WHAT I’VE LEARNED: The common factor that everyone I have ever supported through my counseling services seems to have is that they just want to feel better now. They also want to have the tools, insight, and motivation to keep feeling better and to keep making the choices that will help them to feel stable, safe, happy, content and engaged in life in a way that works for them. MY APPROACH: I believe that every individual is doing the best they can in the moment in their lives. Sometimes help and support is needed to manage the stressors that life throws our way. My approach is very person-centered. When I meet with you, it's a conversation. You know yourself. My job is to understand you: your needs, wants, desires, obstacles, strengths and growing edges, dreams, fears, challenges. How we work together depends on your needs and who you are as an individual. MY SPECIALITIES: • Trauma/Grief • Depression • Anxiety • Substance Use • Life Transitions • Existential Crisis WAYS WE CAN WORK TOGETHER: Some of the modalities I am able to use include: • CBT • DBT • Somatic Therapy • Relational/Systems Therapy • Mindfulness • Solution-Focused Therapy • Narrative Therapy • Motivational Therapy

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Kurt Johnson

Offering therapy in New Mexico
License: LCSW
Stress, AnxietyGriefAnger managementDepression
12 years of experience

I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

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John McCafferty

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem
39 years of experience

I am licensed in New Mexico with 24 years of clinical work and 39 years of Relationship Coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, self esteem & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nancy Martinez

Offering therapy in New Mexico
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
5 years of experience

My name is Nancy L. Martinez, and I am licensed as a clinical social worker ( LCSW) in New Mexico. I have four years of clinical work experience in therapy and sixteen years in the mental health field. I have developed a well-rounded working knowledge of clinical modalities and skill development through different capacities and positions I have had in mental health throughout my career. I am also grateful to have worked with an abundance of people who have exposed me to many walks of life. My masters' degree is in Social Work with an emphasis on Clinical work and Bilingual/Bicultural Studies. I was honored to do my thesis within some pueblos in Mexico at the School of Social Work there. I have a diverse background and do my best to render culturally sensitive therapy. Through support, guidance, and the work of therapy, I have seen the restoration of many. My experience includes helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, depression and bipolar disorder, as well as addictions. I also offer therapy within a Christian and Biblical context, if requested. I have worked together with many clients to provide a safe and open environment where thoughts and feelings can be expressed with no judgment. This journey may prove to be life-changing, and it begins with one step forward. I am here to support and assist you in the pursuit of self-growth and healing. I will do so with empathy and compassion as I accompany you during this process. I work with 18+ and look forward to working with you.

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Victoria Halbert

Offering therapy in New Mexico
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years of experience

I am licensed in New Mexico with 24 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, anxiety, anger, grief, self-esteem, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Luisa Elberg-Urbina

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tabitha King

Offering therapy in New Mexico
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience

I am a Licensed Clinical Social Worker (LCSW) with 4 years of therapy experience as a former LMSW working with children, teenagers, and adults in New Mexico and Texas navigating their individualized experiences with depression, anxiety, trauma, and complex life changes. I am dedicated to providing LGBTQIA+ affirming therapy with respect, compassion, and acceptance for all. My approach is client centered, solution focused, and strengths-based while utilizing Cognitive Behavioral Theory (CBT) and Dialectical Behavior Therapy (DBT). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth King

Offering therapy in New Mexico
Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Over the past several decades, I have found that I am not everybody's therapist. And yet, for some, I can be that unique fit that is hard to find. Relationship is key. And that is indeed a unique fit. Best of luck in your search for the right fit for you! www.somasagrada.com

How can therapists in New Mexico support you?

Therapists in New Mexico can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in New Mexico, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Mexico may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Mexico working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Mexico, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Mexico support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Mexico can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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