Therapists in Vaughn, NM - Find A Licensed Therapist In Vaughn
Dr. Kourtney Vaillancourt
Clinician serving Vaughn, NM
License Type(s): PhD,LMFT,LADAC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsGrief
14 years of experience offering psychology treatment
Thank you for taking the time to read through my profile, I am glad that you are taking the step to reach out for help! To begin, I am a licensed Marriage and Family Therapist, a Licensed Drug and Alcohol Counselor, and a Life Coach in New Mexico. For the past 14 years I've worked with individuals, couples, and families across the lifespan to tackle challenges that they're facing in their lives. I have specialized training in family relationships, marriage/couples, substance abuse, sexuality, mindfulness, grief and loss, trauma, and military families. I engage in a non-judgmental approach to helping clients identify their strengths and use those to tackle the problems they face. I think that it is important for me to note that I really love the work that I do, and I love being able to provide therapy through a platform that is convenient and available 24/7. Online therapy is new and exciting, but also may be a little scary at first. I'm here to take things at your pace and to help you to navigate the platform and to help you feel at ease with this style of work. :) I engage in client-centered practice where your needs and wishes are respected and honored. I practice from a systems perspective that involves considering how the challenges you face are impacted by, and likewise impact, the systems to which you belong (i.e., family, work, community). I am also a strengths-based therapist who avoids pathologizing anyone, we all experience challenges and need help from time to time, that is not an indication of some inherent weakness. I am comfortable working with liberals and conservatives, religious and non-religious individuals alike. Because I adopt a non-judgmental approach and one that allows you to be the expert in your own life, my own perceptions and beliefs take a back seat. Of course it is impossible to completely avoid bias, but I actively address with my clients their beliefs and values and we work together to understand one another and respect differing perspectives. So please do not be confused or discouraged because I list in my profile that I can work with people from opposite spiritual, religious, or otherwise beliefs...the client-centered practice that I have built allows an opportunity for this. I am also happy to discuss this further if questions arise. :) Personally, I am the mother of two young and energetic boys who keep me running! I have been married for 15 years, my husband and I enjoy watching movies, camping, hiking, and most of all laughing. We also have two very spoiled dogs who round out our household. I take pride and joy in my work and look forward to engaging with you as you begin your journey to a better you!
Vicki Lannerholm
Clinician serving Vaughn, NM
License Type(s): Psy.D. (ABD), LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoaching
12 years of experience offering psychology treatment
Hello there! Glad you have come to my page. It can be difficult to reach out let alone find the right counselor. I am sure you are curious to know how I can help. My goal is always to be a spring board towards understanding on the road of client discovery and resolution. Whatever the challenge may be, big or small. I don’t see my role as fixing anything or anyone. I am here to be a person who listens through a lens of psychological expertise to give you the best information for your situation. To listen in complete confidence to help you discover what brings meaning in your life and set a course to get there. While some people only need a few sessions to get back on track for others it can take longer. It is up to you. I’m not here to tell you what to do but rather to make available to you all of what I am trained to know, facilitated by your unique needs, and delivered in a way that challenges and empowers you to move forward. A conduit of information at your disposal. I believe in keeping things simple. Life and work should not have to be complicated. My practice model focuses on the power of information in human exchange. My approach is practical, solution focused, and includes education about why we do what we do as well as evidence-based techniques to manage mental health. My training and experience go back over twenty years when I began as a part-time peer and faith-based counselor. Over the years I gained experience as a behavioral management specialist and coach, later moving on to complete a master’s degree in professional counseling. Currently, I am working on a dissertation for a Doctorate in Clinical Psychology. I spent several years studying under a master to acquire specialized training as a Choice Theory Psychologist and Certified Reality Therapist. My career background spans corporate, clinical, non-profit, and managed care, education, mental health, and public policy. As a coach I serve professionals in the workplace. As a Licensed Professional Counselor, I provide mental health counseling. Since 2009, my professional story includes the privilege of working with a diverse range of populations primarily in the great Southwest. Adults, youth, and families. The best part of which was the rich cultural heritage that all clients brought with them to educate me on various worldviews. My credentials include assessing and treating psychiatric conditions. However, I am much more interested in helping define the immediate problem and explore strategies towards solutions than assigning diagnostic labels. If you are experiencing a problem today, emotionally, psychologically, at home or work, let my years of expertise and knowledge in psychology work for you today! Schedule a time and we can begin to work through it together.
Margarita Araiza-Johnston
Clinician serving Vaughn, NM
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsParenting issuesDepressionCoping with life changes
10 years of experience offering psychology treatment
I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.
Karen Kavaloski
Clinician serving Vaughn, NM
License Type(s): LPC,MBA,D-Min
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience offering psychology treatment
Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.
Madelyn LaRosa-Corliss
Clinician serving Vaughn, NM
License Type(s): LCSW
Mental Wellness Specialties: Trauma and abuse
20 years of experience offering psychology treatment
Hello, I have been a licensed social worker for 15 plus years. I worked with Children, Youth, and Families providing family services and other necessary interventions. I specialize in Infant Mental Health, parenting, and family child relationships to name a few. I counseled individuals and families who have and continue to experience trauma. I will provide assessments and or treatment goals based on your needs. My counseling style is warm and interactive. I believe in treating all people with respect, dignity, sensitivity, and compassion. I do not stigmatize or label clients. My approach combines solution-focused, reality therapy, psychodynamic, and client focused counseling.
Mark Silla
Clinician serving Vaughn, NM
License Type(s): LPCC. LMHC.
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience offering psychology treatment
I am rather eclectic in my approach to counseling and therapy and keep the needs of the individual foremost in mind. I have worked with a wide variety of clients, demographics and issues. I believe in the identity of the individual over any diagnoses or problem and will work with you on the journey of self discovery to find out what the true source of the presenting problems are and to work on changing thoughts and behaviors to help you reach your life goals.
Elizabeth Chavez
Clinician serving Vaughn, NM
License Type(s): MA, LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience offering psychology treatment
My name is Jo and I appreciate you taking a look at my profile to consider if I might be a good match for what you need. MY EXPERIENCE: I am an independently licensed counselor (LPCC) with over 20 years of experience in the mental health field. My career journey has placed me within: Intensive Psychiatric Hospital settings, Correctional settings, Substance Treatment Centers, and Community Counseling Centers. WHAT I’VE LEARNED: The common factor that everyone I have ever supported through my counseling services seems to have is that they just want to feel better now. They also want to have the tools, insight, and motivation to keep feeling better and to keep making the choices that will help them to feel stable, safe, happy, content and engaged in life in a way that works for them. MY APPROACH: I believe that every individual is doing the best they can in the moment in their lives. Sometimes help and support is needed to manage the stressors that life throws our way. My approach is very person-centered. When I meet with you, it's a conversation. You know yourself. My job is to understand you: your needs, wants, desires, obstacles, strengths and growing edges, dreams, fears, challenges. How we work together depends on your needs and who you are as an individual. MY SPECIALITIES: • Trauma/Grief • Depression • Anxiety • Substance Use • Life Transitions • Existential Crisis WAYS WE CAN WORK TOGETHER: Some of the modalities I am able to use include: • CBT • DBT • Somatic Therapy • Relational/Systems Therapy • Mindfulness • Solution-Focused Therapy • Narrative Therapy • Motivational Therapy
Ernestine Tennefos
Clinician serving Vaughn, NM
Mental Wellness Specialties: Trauma and abuseParenting issues
15 years of experience offering psychology treatment
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with trauma and abuse & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vanessa Heim
Clinician serving Vaughn, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
25 years of experience offering psychology treatment
I am a licensed in Virginia and New Mexico with 25 years of professional work experience. I have experience in helping clients with anxiety, depression, bi-polar, and thought disorder. I am trained in cognitive therapies for trauma, CPT (Cognitive Processing Therapy) for PTSD. I have many years of experience teaching coping skills in DBT, (Dialectical Behavioral Therapy). My approach is mind/ body focused, and based in mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sabine LeBow
Clinician serving Vaughn, NM
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
22 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 20 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, truma informed care, mindfulness practice, acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. Together, we will design a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Samantha Nelums
Clinician serving Vaughn, NM
Mental Wellness Specialties: LGBTFamily conflictsSelf esteemCoping with life changes
4 years of experience offering psychology treatment
I am licensed in California and New Mexico with over 12 years of professional social work experience (5 years in the clinical setting). I have experience in helping clients with LGBTQ+ related issues specifically around family acceptance and coming out. I also work with the general population on general family-related conflicts, boundary-setting, self-esteem, and self-empowerment. While I am an ally to gender diverse communities, I do not specialize in gender dysphoria and or writing letters for gender affirming surgery. Although I am a supporter for the cause, I feel that medical communities should not have authority in decisions related to how one's body, rather I believe that the individual themselves should have that autonomy. I think that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Dominique Pozo
Clinician serving Vaughn, NM
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience offering psychology treatment
I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your growth and transformation process!
Dr. Matthew Meyers
Clinician serving Vaughn, NM
License Type(s): Ed.D,LPCC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
20 years of experience offering psychology treatment
My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!
Ashleigh Pratt
Clinician serving Vaughn, NM
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
Hey there! I'm Ashleigh Pratt, an independently licensed clinical social worker in both New Mexico (where I live) and Massachusetts (where I'm from). I work with folks from a broad range of backgrounds in a supportive, inclusive, and judgement-free way. I can help you work through issues like depression, anxiety, life changes, stress management, self-esteem, family/relationship issues, and many more. I use strength-based and evidence-informed therapy methods to help you along the way. My mission is to create a safe and accepting environment for you to express your true self and work towards your goals. I will be your biggest supporter but also help to challenge negative thinking patterns that can get in the way of your happiness. I will be by your side every step of the way during this process. I know how hard it can be to ask for help, and I am so proud of you for taking this first step towards growth and healing. Please let me know if you have any questions at all, and I look forward to learning more about you!
Sally Sierra
Clinician serving Vaughn, NM
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
Hello. I am Sally Sierra, LCSW, from Florida. I have a master’s degree from St. Leo University and a BSW from USF. I lived many years in Puerto Rico where I learned to speak Spanish and understand the culture. I have been a therapist for 7 years working with adults, children and families, adolescents, and the aging. My experience includes depression, anxiety, trauma, PTSD, behavioral issues, attachment disorder, ADHD/ADD, adjustment disorder, relationships and family conflicts. My approach to therapy is client centered which helps to create a strong client-therapist relationship. My intention is to build a strong therapeutic relationship, and promote a safe atmosphere in which my clients experience acceptance and openness, without judgement. In this way, we can better work together to develop psychological tools for complicated feelings and situations. I use integrated therapy blending elements from different approaches to meet different needs. These include Cognitive Behavior therapy (CBT), Dialectical Behavior therapy (DBT), Solution Focused therapy, talk therapy, psychoeducation, art and art based activities, Bibliotherapy, and others.
How to find a therapist for counseling in Vaughn
Finding the best therapist close by in Vaughn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vaughn that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vaughn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vaughn, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vaughn region and in the state of New Mexico. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Vaughn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Vaughn area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vaughn, elsewhere in Guadalupe, or in the greater state of New Mexico. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vaughn area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vaughn therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vaughn due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Vaughn may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Vaughn online therapy platform verified?
Therapists in Vaughn, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Vaughn psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vaughn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vaughn provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Vaughn?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vaughn therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NM, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 88353 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Vaughn counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vaughn therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vaughn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vaughn counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Vaughn, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Vaughn has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Vaughn, New Mexico
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Vaughn therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Mexico zip codes by BetterHelp therapists in Vaughn at an affordable cost:
88353
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