Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Patricia Mohn
I am a Licensed Mental Health Counselor in New York and am experienced in working with varied populations including teens, college students, working adults, and retirees. I graduated from Long Island University with a Masters Degree in Education: Mental Health. I specialize in anxiety, self-esteem, and stress management, but I am also trained to deal with a wide range of mental health issues. I use an eclectic array of evidence-based treatment methods, including but not limited to cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing. I believe in a person-centered approach to mental health and wellness and enjoy working with individuals who are actively looking to make positive changes in their lives. I offer a safe and supportive environment for exploring personal issues and helping clients meet their individual goals.
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Iesha Whitaker
I am licensed in New York with 12 years of professional experience. I have experience helping clients with stress management, anxiety, coping with addictions, relationship issues, trauma, & abuse and depression. I have knowledge of homelessness issues and the LGBTQIA population.
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Adrianna Restiano
Hi there! My name is Adrianna Restiano and I have been a Licensed Mental Health Counselor (LMHC) in New York for 5 years, while providing services under supervision for an additional 2. My experience includes working with people struggling with issues including (but not limited to) crisis, depression, anxiety, self-esteem, relationships and adjustments to life changes. While working with me you can expect a lot of listening, compassion, and goal-oriented work to help you achieve what you set out to improve. Counseling can be scary at first, but rest-assured that I will be there to guide you through the necessary steps and help you start to feel better about the issues you may be struggling with, while also making sure you feel safe and secure in yourself. I am looking forward to helping you be the person you know you can be!
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Elisabeth Burn
I am a licensed mental health counselor in New York with 10 years of experience working in community mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and phase of life challenges. I have extensive experience in working with individuals who have experienced trauma, perinatal and postnatal mood disorders, and domestic violence. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectal behavioral therapy, humanistic, and person centered therapy focused on growth and overcoming past challenges through a strengths based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Linda Goldsmith
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
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Ashanti Palatnik
Welcome I am here to listen to your story and work through the hard times together. Life obstacles can hurt but together we can work towards helping you overcome these times. My approach to therapy is to be warm and compassionate. I believe every person is unique. I am here to be supportive of your life journey and help you create a better narrative of your experiences. I have an eclectic approach and use interventions/tools from CBT, DBT, Narrative Therapy, Bowenian therapy, Structural and Experiential. I have experience implementing these tools in family & individual therapy, specifically with presenting concerns of grief, substance use disorder, OCD, Personality Disorders, anxiety disorders and depression. I have worked with clients to meet them where they are and explore where they would like their personal goals to be. Working together we will find the way for you to be the person you want to be and be confident to realize your life potential. I know it can be scary to trust someone new to tell them your story. I strive to create a safe and trusting environment. I DO TAKE INSURANCE SUCH AS AETNA, BCBS, CIGNA, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oxford (Optum), United Healthcare (Optum), Oscar (Optum), Quest Behavioral Health, United Healthcare Medicare Advantage PLEASE EMAIL ME AT ashanti.marie.miranda@gmail.com
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Hollie Kennedy
I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Dina Derilas
I am a licensed Mental Health Counselor in New York and have more than three years of professional work experience as a mental health therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. You are the expert on your story, and you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Ashley Sauers
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Rebekah Ferguson
I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, including trauma from racism and oppressive systems, recovery from high control groups and relationships, motivation, self esteem, and confidence. You have taken a very positive step by deciding to seek therapy. I am here to help you understand your symptoms, manage stress and life transitions effectively, and identify factors that may be further contributing to suffering. I will support you and help you clarify what it is that you want for yourself. My hope for you is that you gain a deeper understanding of your patterns, as well as learn tools and skills to empower yourself to be as effective as you can be in your life. Like most things worth learning, therapy takes time, energy, and commitment. I will remind you to be kind, gentle, and compassionate with yourself throughout the process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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